The Victoria's Secret trick for 'reverse contouring'The tanning expert responsible for body makeup on the Victoria's Secret shows shares her method for contouring with just self-tanner and water. The lady who works on the Victoria's Secret Fashion Shows, doing spray tans and body makeup on models, knows a thing or two about contouring. From following the VS models on social media, it’s clear that leading up to the show, they train like athletes for a big game. I kicked off my week as a wannabe Angel on a Friday, doing twice-daily workouts of Ballet Beautiful, an intense ballet-inspired programme created by Mary Helen Bowers, the former ballerina who trained Natalie Portman for Black Swan. While I was attempting to whip myself into shape, I was also mimicking (to the best of my ability) Lily’s diet. Sakara Life was nice enough to hook me up with three days of meals, which included breakfast, lunch, and dinner, a Beauty Water that smelled and tasted like roses, a Night Water that was dark green and somehow tasted like water (mind-blowing), as well as Detox Tea. After the show was the after-party (naturally), but I didn’t stay out late because I had a shoot the next day. Thursday was prep day for my big runway moment the next day, which was like the other days, but with a facial and spray tan tacked on.
After I hopped up on the facial table with a terry cloth robe wrapped around me, Mzia cleansed and hydrated my face. In order to get a good, creaseless tan, you have to hold certain positions for a while so the formula can dry properly and you’re not left with an uneven mess.
Backstage, makeup artist Dick Page told me that the makeup this year was fresh and natural with a pop of colour on the cheeks. At this point, I was one green juice in and had been in the hair and makeup chair for about three hours.
My hair and makeup have literally never looked more beautiful, and even though I felt sort of self-conscious in my outfit, which left my butt cheeks totally exposed, I felt liked I looked so good that it didn’t matter.

Doing this project was so much fun and I learnt a lot about what it takes to be a Victoria’s Secret Angel. But the thing that stayed with me the most after this experience was the fact that I had been making excuses for why I couldn’t work out.
Yes, Katie Quinn has taken her figure charcoal drawing education to the bodies of Angels, paying attention to their muscle groups and frames as she sculpts - and now she's brought it to us!Her approach to enhancing abs is the same as for cheekbones, and she has an unusual but effective technique that we can all do at home. Beach Sexy Self-Tanning Tinted Lotion with pure avocado oil gives skin an immediate golden glow and develops into a lasting, natural-looking tan within hours. But now, in my 10th year covering the Victoria’s Secret Fashion Show, I got to thinking: what would it really be like to live like an Angel? They have to eat better, ramp up their workouts to two a day, cut out all alcohol, give their skin a little extra TLC and sit in a hair and makeup chair for longer than they’d probably like.
I went backstage during hair and makeup as part of my day job — not as a runway model, sadly. She did each one of the treatments by herself over the course of three days and I deem her a rock star. Then, with a small airbrush-looking gun, she started infusing pure oxygen straight into my skin.
Sarah Potempa, the lead hairstylist, and makeup artist Gina Daddona, who worked alongside lead makeup artist Dick Page, both arrived with kits that contained everything they needed to transform me into a VS Angel. Gina applied a bright red colour on my cheeks, then foundation followed by a sable-coloured shadow on my lids for a bit of colour. I would tell myself that I was busy and didn’t have time, but over the course of this week, I made time.
I don’t usually eat unhealthily, but I could just see how watching what you put into your body can really make a difference.

If you want to get a holiday glow and streamline your facial features try her method for contouring the face using only self-tanner and water.
If I was going to live like a Victoria’s Secret model, I was going to have to really work at it.
I didn’t get my wings or wear the $2 million Fantasy Bra (I wish!), but I did work out with her trainer, ate the meals she ate, got the same spray tan and facial as her, and was made up by some of the top beauty experts who were backstage at the show. She eats eggs, avocado and bacon for breakfast; healthy salad for lunch, and roast chicken and grilled vegetables for dinner.
However, they cost about $99 (around R1 500) a day, so I’d actually have to be a supermodel in order to afford them. The oxygen creates a plumping effect, so I asked her to make my lips appear fuller, to plump my cheekbones and lift my brows?. Lastly she popped on some lashes, subtly lined my eyes and swiped on mascara and nude lipstick.
Modelling might seem superficial and my goal was to look good on the runway, but what I ultimately found was that I was taking care of my body and my health — and that made me feel better than the glam and the flashing lights. As you'll see from the pictures, it's swift and simple and a way to work pale skin to your advantage.Advertisement - Continue Reading BelowTo make the bronze tint add some instant self-tan to your moisturiser, mix it in your palms, then apply directly to the face like a serum. Even before doing zillions of reps to work my thighs, butt and arms for an hour, I had to climb five flights of stairs to get to the studio. She was having a pizza party after the show taping, so that was going to be part of my meal plan too.

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