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19.11.2013, admin
Before you try different home remedies for treating a gas or flatulence problem, you should know how to identify gas pain from other forms of pain. The GI tract consists of oxygen, carbon dioxide and nitrogen which when mixed with pancreatic juices and bile, produces carbon dioxide. There are various causes for the formation of gas like stress, inactivity and the consumption of contaminated food and water, malt extracts and fibrous foods. Though there are some drugs in the market that can help reduce the bloating feeling that arises with gas, it’s better to use home cures for gas pain relief. Asafetida: Try mixing some asafetida in half glass of water for relief from gas trouble as asafetida is a good carminative and anti-flatulent. Cumin Seeds: Roast a teaspoon of cumin seeds and add two cups of water to it and boil for about 5 to 10 minutes till the concoction reduces to one cup.
Ajwain and Pineapple: Similarly, creating a decoction of ajwain, which is another anti-flatulent herb, also provides gas pain relief. Ayurvedic Herbs: There are many chooran powders and pills in the market made of ayurvedic herbs and spices that work as effective home remedies for gas. Instead of looking for relief from gas in stomach, it’s always better to prevent and control the formation of gas in the first place. Cut down your consumption of artificial sweeteners, foods with yeast like bread and cheese, oats, carbonated drinks and potato chips to considerably reduce the amount of gas in your foods. Follow a healthy lifestyle As the foods listed to be avoided are all healthy foods, they can’t be actually removed from your diet. Make it a point to regularly exercise or at least do some physical activity that helps in maintaining the condition of your intestinal muscles. Fenugreek Seeds: Chew a teaspoonful of fenugreek seeds and wash it down with a glass of hot water. Roasted Garlic: Roast three to four garlic cloves with clarified butter until they turn brown. Herbal Tea: There are various herbal tea extracts you can drink for relief from gas in stomach.
Parsley Tea: Parsley is also famous for its medicinal value and makes a great tea to relieve gas pains. Passion Fruit and peach Leaves Tea: while tea made from brewing passion fruit with peach leaves help in providing relief from gas.
Apple Cedar Vinegar: Add one or two teaspoonfuls of apple cedar vinegar to a glass of warm water and take the decoction. Ginger Powder and Asafoetida: Mix half a teaspoon of dry ginger powder with a pinch each of rock salt and asafoetida with a cup of warm water. Dill Oil and Honey: Taking a drop of dill oil with a teaspoon of honey immediately after a meal also helps in providing relief from gas. Ginger, Cardamom and Pepper: Grind a teaspoon each of dry ginger, green cardamom seeds and pepper, add half a teaspoon of this mixture to water and drink an hour after eating your food.
Buttermilk: Even drinking buttermilk to which you add black salt and dry mint powder every morning helps in providing an effective remedy from flatulence. Combining natural remedies with exercises has been proven to help in controlling this condition effectively. Besides following a healthy lifestyle, avoiding gas-producing foods and using these home remedies, you have to keep calm and reduce your stress levels for optimum relief from gas. Participate in the once a week natural remedies newsletter and receive home therapy and natural health-related books similar to this one delivered to your inbox weekly for free!. After reading foods for gastric problems, many readers commented with their symptoms and problems. Though many Western countries are new to buttermilk, it is taking a spoonful of curd with water. Another good remedy for acid indigestion is Natrum phos (sodium phosphate) which is both a homeopathic medicine and a cell salt. Ginger tea is best served by grinding up some ginger and adding it to a cup of boiling water.
My mom .has a gastric prblm…so What should be good for her as a diet of daily lyf ???? Just one information to avoid misunderstanding, Butter milk is not adding water to curd, buttermilk is the product we get when we extract butter from curd through some process, that is the form of curd without fat, which improves digestion, hydrates body and reduces body temperature and also cures from gastric problem as well.
There are heaps of natural solutions that are made to treat health issues like digestive problems. I m 67 yrs old & facing sever pain in chest due to gastric problems from last four five yrs, even I took alopathy, ayurvedic treatment so far, as well as so many investigation also done. Gastric -Acidity problem leads to burping ,vertigo, Nausia, Loud speaker eco sound from ear, vomiting. Sir, I am suffering from various stomach problems such as excessive gas, pain, acidity etc. Certain foods like spices, dairy products, pickles or soy or peanuts, eaten by lactating mothers can cause gas problems in infants. Dissolve a pinch of asafoetida powder in 2 table spoon warm water and apply it around the baby’s navel anti clockwise. Mustard oil massage helps to lubricate the abdominal muscles of the baby and stimulates their digestive system. The nutrients contained in coconut water are considered to be very effective in providing relief from pain and gas in stomach. Honey is enriched with all the essential antioxidants, which help in providing relief from gas in stomach in a successful way. Application of hot water bottle or hot compress twice in a day on the stomach would help in providing immense respite from pain and gas in stomach.
One of the fastest and effective ways to ease stomach pain caused due to gastritis is to chew a mix of salt and ginger seeds. A mixture of spinach juice and carrot juice in equal ratio should be consumed during gastritis problem.  This is one of the most effective cures for gas in stomach. Chewing some roasted fennel seeds after having meals is a successful home remedy for gastritis. Drinking peppermint or chamomile tea during gastritis trouble is an effective home remedy for gas in stomach.

Adding cardamom seeds in boiling water and consuming the mix after ten minutes would help in easing gastritis effectively. The role of water with respect to maintaining good health of the digestive system should not be ignored.
Generally, symptoms for this condition include severe or mild abdominal pains, flatulence, belching and abdominal bloating.
Gas problems are so common that taking drugs every time you get an attack can lead to side effects. Instead, just restrict your consumption for a rational measure in treating your gas problems.
Drink lots of water, about 8 glasses of water per day and increase your fiber intake for promoting regular bowel movements. This remedy not only acts as a natural gas relief remedy but it also aids in building pressure that helps you to pass motions and relieve pains. Brewing tea with slices of fresh ginger is also a very effective natural remedy for this condition. Try brewing and drinking teas made from herbs like anise, chamomile, fennel and peppermint. Water helps to cleanse the colon and is one of the readily available gas pain relief remedies. This is an effective cure for gas as brandy and water helps in accelerating the digestive process. This is an effective remedy as the menthol in peppermint soothes digestive muscles, and thus helps treat flatulence, bloating and associated abdominal pain.
Some of the common exercises and postures that are known to help in controlling flatulence and gas pain include, Abdominal massages Massaging your stomach area gently with fennel oil has been proven to help in relieving the abdominal pains by expelling the trapped gases forcefully. Sam's work is also often published in other leading natural health and home remedies websites as well. In continuation to that article, I would like to elaborate with home remedies for gastric pain.
It provides relief to people who suffer from great distension and offensive gas from almost any kind of food.
The heating qualities are known to stimulate the gastric fire in the belly and help to ease gas and bloating. Previously worked for different software companies like TCS, MSS, EDIS etc, before landing in Teaching job. It burns your stomach and make even worse, I tried it once by referring the internet and had bad experience. I have been suffering from this problem from a long time now after having consumed coffee in excessive quantities to keep awake at night. But even after taking english medicine you still have trouble, then try some natural remedies.
There are over the counter oral drops available for gas relief but it is better to treat baby gas with safe home remedies. Apply warm mustard oil around the baby’s navel anti clockwise and keep it covered to avoid exposure. For hot fermentation heat water in a pan, soak a towel in hot water, squeeze out excess water and place the towel on baby’s abdomen.
You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
Fennel SeedsFennel seeds are very effective for digestive problems like bloating due to their carminative, diuretic, pain-reducing and anti-microbial properties. This stomach related problem may occur due to several factors like intake of spicy foods, acid in stomach, and swallowing air during eating food. A person facing the problem of gas in stomach, also known as gastritis, gets very irritated and disturbed due to this, and wants to get rid of it as soon as possible. People suffering from gastritis problem should consume coconut water as soon as possible to attain immediate relief.
Drinking juice of raw potato thrice in a day is a very effective home remedy for gastritis. The health of the stomach would be improved in a considerable way with the help of this home remedy. All you have to do to make this soup is to grind some cumin, black pepper, coriander seeds and garlic, add some water to this mixture, and boil. The next morning, you have to squeeze the pineapple pieces to extract its essence to the decoction and drink the decoction after filtering for gas pain relief. There are some vegetables like cauliflower, beans, sprouts, cabbage and broccoli that should be completely avoided for relief from gas. This is necessary to keep the levels of gas producing bacteria low, and thus reduce the instances of flatulence.
Drinking it hot also aids in building abdominal pressure that encourages elimination of trapped abdominal gases.
Even a mixture of peppermint oil and caraway oil is effective in providing gas pain relief. The content Sam writes about is always thoroughly researched and based on real medical professionals opinions and users testimonials. One of the best natural remedy for gas is to take any spice like cinnamon, fennel seeds with tea before breakfast. Most gastric people desire to have carbonated drinks because they seem to help in releasing gas.
Have found some relief with cold milk and also fennel seeds soaked in water but these solutions are great! The gas bubbles get trapped in the intestines and the baby feels cramps and discomfort in abdominal area.
The air ingested with the feed will be expelled and it will relieve the baby from gas formation. Give a gap of one hour between feeding and exercise and move the baby’s legs in soft and gentle motions. Massage the baby’s tummy by pressing it lightly.

Since infants cannot take it orally this application is most suitable remedy for baby gas relief.
When the towel cools down, soak it again and repeat the process two to three times for baby gas relief. There are various home remedies which are considered to be quite effective with regard to getting rid of gas in stomach.
It is recommended to drink around eight glasses of water every day to keep the health of the stomach in good condition. Read on to learn everything about this health problem and discover some natural remedies for gas that are safe and effective.
Take tofu instead of beans as it is a more digestible protein, with the same protein value. Avoid overeating, and eating more of foods with high fat content for complete reduction and relief from gas symptoms.
Take this herbal tea for 2-3 times daily.A  Also, you can soak slices of ginger in lime juice and chew them. Otherwise you can put them in a cup of boiled, hot water for 3 to 5 minutes and slowly drink.
So if you want to keep gas away, better chew pieces of ginger with honey in the early morning before breakfast or add some fresh ginger to your dinner. Use as much garlic as possible in your cooking cutleries and add some grinded garlic to one of your teas as well. You can take fiber, supplementing with glutamine, an amino acid that helps maintain intestinal metabolism, papain in low dosages etc.
Most of the causes for gastric are related to diet, gastric, hereditary and other illnesses. Gas can be brought about by a number of different circumstances with the end results being non-too pleasant to anyone involved.In our culture, having gas problems are considerably embarrassing due to the nature of the issue even though there are some that do not. It is important to seek medical advice if the pains are accompanied by other conditions like diarrhea, nausea and vomiting. If you quickly gobble down your food, you risk causing air to get trapped in the gastrointestinal tract and thus promote gas release. In addition, you can prepare a mixture of freshly grated ginger with a teaspoonful of lemon juice and add it to warm water. The medicine works instantly and you can get relief within 10-15 min and succeeding passage of gas for next one hour. Rub on the stomach and leave it for 10 to 15 minutes, before wiping it off with a clean cloth. So try to rule out each one and see which is the root cause, then we can find the medicine. As such, if the problem is plaguing you, there are a number of effective gas home remedies that you can try.
My recommendation is to keep fennel seeds in your pocket, in case, you have a bloated stomache, you can just chew them immediately. These remedies have been formulated and are proven by a multitude of people to work for their gas problems.Home Remedies For GasOne of the top home remedies for gas problems is to take ginger.
Ginger contains carminative, an anti-spasmic property which helps to calm an upset stomach as well as providing relief for gas and bloating problem.
PeppermintPeppermint contains menthol oil, which has an anti-spasmodic effect on the smooth muscle of the digestive tract.
But if you are less than 40, I would suggest a good vegetarian diet with buttermilk and Rabesec 20mg (if it helps, consult your doctor before you use). Ginger is best taken with along your meal while making ginger tea can help too.If you experience pain along with the gas problem, then you should try taking a cup of tea that contains peppermint, chamomile as well as fennel added. As peppermint contains menthol, it also has a notable antispasmodic effect which helps smooth out the digestive tract muscles reducing your discomfort.Another effective remedy for gas problem is to drink a glass full of water with cinnamon solution. It contains several active ingredients, including the pungent compounds gingerols and shogaols that help reduce inflammation in the intestines and relax the intestinal muscles.Place five to six thin slices of ginger in a cup and pour boiling water into the cup.
Consult with your doctor or other health care provider before using any of these tips or treatments. This remedy is aimed at helping to prevent further formation of gas within the digestive tract.Perhaps one of the best prevention of gas problems is to know which food causes the trouble and then take steps to cut down the intake of such foods for a while. Add a little honey and lemon juice to it and then drink it up to three times a day.Another option is to eat one teaspoon of fresh grated ginger before meals. For instance, fatty foods and foods that are high in fiber content especially raw foods, are some of the most commonly known foods that cause considerable abdominal discomfort and bloating.
Therefore, a gradual building of your intake of high fiber foods over the next few weeks in particular, allows your body to get accustomed to such foods.In addition, probiotics is also one of the top home remedies for gas. This herbal tea has anti-inflammatory and anti-spasmodic properties that can help soothe the stomach and help with heartburn as well.Bring one cup of water to a boil.
It can really make you feel quite ill and this should Home Remedies For Bloated Stomach Having discomfort in your stomach? Caraway SeedsCaraway has anti-spasmodic effects as well as antimicrobial and carminative properties. PumpkinEating pumpkin is an excellent way to prevent unwanted flatulence as well as bloating. Commonly caused by swelling of the abdominal area, the Home Remedy For Indigestion One great home remedy for indigestion that many people have overlooked is to take ginger. Pumpkin contains a good amount of vitamin A, potassium and fiber that help in digestion.Adding just one cup of pumpkin to your meals can help create a smooth digestive flow and reduce gas.
This remedy for indigestion has been used for a Home Remedies for Water Retention Considering natural home remedies for water retention to get rid of that swell? Many times, bloating is accompanied by other symptoms like cramps, belching, pain, diarrhea, shortness of breath and lower back pain.A number of factors can cause bloating. Other causes include constipation, peptic ulcers, anorexia, anxiety, smoking, water retention, trapped air, overeating, indigestion, premenstrual syndrome (PMS), menopause, and irritable bowel syndrome (IBS).A good way to relieve bloating is to encourage passing gas and a bowel movement.

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