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07.12.2015, admin
I have brown spots on my skin and I am wondering if there is a secret to ridding my skin of these? Post-inflammatory hyperpigmentation, which are brown marks that result from skin injuries such as bug bites, pimples, etc.
For parts of your skin that are constantly in water or rubbed by clothing all day, such as the back of your hands and outer surface of your arms, I recommend a water-resistant product, such as Solbar Zinc. Because I think these two sunscreens make up the perfect sun-protection combo, I’ve put them together in my SunSavvy Daily Wear Sun Protection Kit. Once you are using good sun protection to prevent further darkening of your uneven skin hyperpigmentation problems, you now can get to work on lightening the unwanted color that’s already there. Click here to find the right glycolic acid products for your skin type and facial skin hyperpigmentation problem. Click here to see more about the professional strength glycolic acid products that I recommend for brown spots on non-facial body skin, such as the skin of your arms, hands and legs. One of the most successful prescription skin care product kits with these ingredients is the Obagi Nu Derm System. I hope this information helps you understand some of your options.  Thanks for sending in a great question about a common problem that many people share. If you have questions about skin care or skin health, please send them to me using the Contact Dr.
Disclaimer: Please realize that availing yourself of the opportunity to submit and receive answers to your questions from Dr. I have just ended my 4 month use of Obagi Nu Derm and am back to using my Anti Aging Skin Care Kit with Glycolic Acid plus tretinion 1%.
In my office, post Nu Derm, we do microdermabrasion treatments, glycolic acid peels and the Obagi Blue Radiance Peel. Ever since I started reading your blog, I did an experiment by laying off Finacea and using Citrix CRS every other morning with Retin-A cream at night, My freckles actually lighten up a whole lot more than the old regimen. Crepey skin, which is thin and wrinkled skin, can occur around the eyes for many reasons, including age, excessive sun exposure, genetics and smoking. Consume more vegetables and fruits, which contain powerful antioxidants that eliminate free radicals, which are molecules that damage other cells. Step 1: Start brushing from the bottom of your feet to the upwards direction by taking long sweeping strokes going upwards, same with the hands start from the palm or backside of your palm going upwards with the torso too always, go towards the hearts direction. Step 2: You can also do it in circular motion and slowly bring it in upward direction of your body.
M glad u lykd it ?? Sure Gowthami do try it and don’t forget to share your experience. This means that the most important step in preventing brown spots on your skin is using good sun protection every day, even for window sun.  You need broad spectrum sunscreen that blocks both UVA and UVB rays since both of these rays will darken the brown spots, worsening the uneven skin pigmentation. Also, be sure to seek shade to keep the sun from darkening your brown spots.  For my complete sun protection advice read my post 5 Steps for Smart Sun Protection. In my experience, the 2% over-the-counter formulas have minimal success, but the prescription 4% products work better. I write two articles per week on skin care and skin health and you can have them delivered to your email inbox.
Wrinkled skin develops when the skin around the eyes loses elastin and collagen, resulting in thinner, drier skin. Kinetin is a strong antioxidant that can stimulate collagen production and encourage moisture retention, which can help reduce wrinkles around the eyes.
The Good Housekeeping website explains that soy can improve the firmness and structure of the skin, helping to reduce the appearance of crepey eye skin. I already did a post on home made scrubs and as we already know scrubbing helps in renewing our skin cells which gives a radiant and healthy skin.
8, 2012 I had a live blood microscopy with Rick Panson, a microbiologist, at the Live-Live store in NYC. Believe me; we will all get more brown spots as we age, unless we take steps to prevent them. Because eye wrinkles can be embarrassing and difficult to hide, it is important to understand what you can do to get rid of them.
This natural fruit acid works best in professional strength products with 10% or more free acid content of glycolic acid. Just be gentle when applying it around the sensitive eye area---refrain from tugging on the skin.
He spent an hour going over what he saw in my blood as well as giving me pointers that would move me into a greater state of health. When you use these products as a facial or body moisturizer after washing, they will slowly lighten uneven excessive skin pigment. Combined with sun protection, it’s the best skin care product combination for brown spots on the skin.
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Sometime, even the thick dead skin layer build up can give you skin diseases like eczema, psoriasis etc. I’ve used glycolic acid products for years in my dermatology practice and my patients love them. It should not be a substitute for obtaining medical advice from your physician and is not intended to diagnose or treat any specific medical problem (and is not an extension of the care Dr. So, your whole body requires exfoliation to unclog the pores to let it breathe and many more.
It is one thing to have lab work and testing, and quite another to witness firsthand what is transpiring in your blood. Never ignore your own doctor’s advice because of something you read here; this information is for general informational purpose only.
At the bottom of the page are images that various people suffering with Morgellons graciously contributed to this site.A note on the photos. Rick provided me with photos for this page and I've filled in some of the gaps with screen grabs taken from the video that was taping our session.Nov.
There are several stages of microorganisms? here which include yeast, bacteria and fibrin, fungus and mold. In the background are 'shadow cells' which were healthy red blood cells that 'popped' due to the loss of their phospolipid membranes.
This can occur from an acid producing diet, and poor assimilation of nutrients.Rick's comments "Healthy blood cells will be perfectly round, nice and dark with a glowing halo around them. Usually, if they have enough moisture inside them they are fully round because there is more pressure inside the cell then outside.""These 'shadow' or ghost cells were once perfectly healthy cells, you can see by their shape and color that they were—and they've now disappeared into the background. Every cell in the body has a double membrane of fat made up of phospholipids, a two layer membrane. The acids can disentegrate the cell membrane as well as when your body ferments sugar, alcohol is the byproduct, and alcohol can easily melt the cell membrane.""Whatever is happening in the blood cells is happening to the rest of the body.
Clotted mass of blood cells due to changes in the cells polarity, loss of natural negative electrical charge.
When there are this many cells and this little water, we are looking at the hydration level of the body. These nets act as a defense mechanism for the bacteria so that the white blood cells can't get to them.
There is no doubt that that is not part of normal healthy blood, and it's way bigger then what I think could survive in your cardiovascular system without being filtered out by your filter organs.
That's why I don't think it's a fiber, per se, because it's so big compared to everything else. From a biology point of view, my best guess is that it would be a contaminent that has nothing to do with you. The red blood cells are fermenting as the yeast eats the cell itself.Above: Neutrophils You go guys!
The other arrow is free-floating yeast, and you can see there is quite a bit of it in the blood. Sodium bicarbonate (baking soda) is the most important and most effective alkalizer your body makes to try and keep alkaline balance.
This is not the greatest water filter but what it does is alkaline the water, so instead of drinking water that is pH 5 or 6, one is drinking water with a pH of 8-10 giving the body a running start on staying alkaline. The benefits of this water are it's antioxidant properties which nullify free radical scavengers, plus the extra oxygen in the water is supposed to give energy and boost alertness and memory.Candida detox Next on the plate is to tackle the candida with capyrilic acid and olive leaf extract (for about 2 months).
I'm just going to take the recommended dosages on the bottles adding in one teaspoon of l-glutamine powder per day. The glutamine assists in strengthening the gut wall and helps patch any holes left by the yeast (which could lead to leaky gut syndrome and the problems it leads to, such as food allergies and parasites) Respiration "The biggest acid you make everyday is carbonic acid. Every cell in your body is producing carbon dioxide from the bottom of your feet to the top of your head that is also surrounded by water and the carbon dioxide plus water makes carbonic acid, that's a very simple thing to keep in mind. By looking for acid based balance the amount of acid produced per day must be equal to the amount excreted or nutralized per day. The thing that is happening is, if your body can't neutralize or eliminate the acid you stay at that level, you can't go beyond that level of health. You are taking the chest cavity, ribs and the lungs and trying to get them to be fantastic. Do 10 deep breaths a day 3x's a day (with long exhalation), in one month you are going to have a respiratory function that is 10%-15% better then you have now.
Which means 10%-15% more energy and 10-15% less fermentation because fermentation only takes place where there is no oxygen.
It's the greatest tool you have and it's free."Alkalizing with baking soda "The methods of getting rid of acidity from the body are respiration, perspiration, defecation and urination.
Rick gave me a great little tool (from the vet) that allows me to carry the soda in my back pocket making it more convienient to take. This is problematic for those of us taking supplements upon rising which are not supposed to be taken with clay.

However, I'm trying to fit it in somewhere along the line.Magnesium oxide also called Oxy-Mag (NOW makes it). The process of oxygenating the bowel breaks down and eliminates solidified waste lodged in the large and small intestines. Beware, if you take it (up to one teaspoon at night in water with the juice of 1-2 lemons), you must leave time the next morning to eliminate fully.
Rick says that eventually this watery stool will cease when the body is cleaned of accumulated waste. I try and do this once a week.Food During our session together I became increasingly confused about food.
All those veggies will eventually turn to sugar so they have to be balanced out with oils and proteins. I was told by Nancy that each meal should have a carb, oil and protein and have been following that for some time. Rick has said the same thing and suggested I start the day with a chia smoothie."The perfect breakfast would be 2 tablespoons of chia seeds, ground to be chia meal with 2 tablespoons of chlorophyl, (spirulina, chlorella or grass powders (greener grasses, alkavision greens). Ground flax seeds can be added." "Chlorophyll is very cleansing and is a blood builder and it has a molecular structure that looks almost identical to red blood cells.
When you take the chia seed and the flax seeds which are 28% protein 40-50% omega 3 fatty acids, that's very little carbohydrate there. The greens are 100% carbohydrate and when you mix them together, now you have carbs that burn like paper and you've got fats and oils, with proteins that don't really burn. The fats and oils are like the charcoal—now you have a sustained burn going on and then you don't ferment the sugars because the coal, the fatty acids, are there. So that breakfast with the chia seeds or flax seeds, or both, and any of those chlorophyls you are using can be a very beneficial superfood breakfast.
They time release and give it back to you so you have have nice long sustained energy with oils, proteins and carbs all day. You'd be surprised, you don't need a lot of food, what you need is the right food."Rick suggested the more chia seeds used, the less hungry one will be. In fact, chia seeds have the highest known whole-food source levels of Omega-3 acids, as measured by percent of weight.• ?Rich In Antioxidants. Chia is a great natural source of antioxidants, including chlorogenic acid, caffeic acid, myricetin, quercetin and flavonols.• Full of Important Nutrients. Chia is an excellent source of calcium, phosphorus, magnesium, potassium, iron, zinc and copper.
About five percent of this fiber is soluble, which can help reduce cholesterol.•  Builds Endurance. Chia builds stamina and endurance because it steadily releases slow-burning glucose into the bloodstream.• ?Gluten-Free. Since essential amino acids are not produced by the body, it's important to get amino acids from nutrient-rich sources like chia seeds. Research suggests leucine may help regulate blood sugar levels and aid in muscle recovery after exercise.• ?Stays Fresh.
16, 2012 • 2nd Live blood microscopyI saw Rick for a second live blood analysis on November 16, 2012. No ghost cells, no rouleax or sticky blood, the red blood cells are fuller, look stronger and are hydrated.
Candida has been greatly reduced in just 2+ months.?The treatment of olive leaf extract, caprylic acid and l-glutamine powder as per his suggestion for candida is working.
I began addressing it by taking one capsule of both the olive leaf and caprylic acid plus one heaping tsp. After I was sure I had no reactions to this, upped the dosage to 2 caps of each with one tsp.
That is not to say that the Morgellons has been effected, we saw two fibers in the dried blood samples. There seemed to me to be more bacteria in the blood and the white blood cells although they are strong and were very active were not plentiful.
I attribute the lower level of white blood cell activity to the fact that I was more sedentary these past two months then normally due to a foot problem that kept me off it. Rick suggested that I do lymphatic drainage work using a brush or mitt, followed by getting on a rebounder to jumpstart the lymph moving. He feels that getting the lymphatics going will produce more white blood cells to remove the bacteria from the blood.The chia seeds in the morning are wonderful.
Rick suggests way to activate more white blood cell activity by way of the lymphatic system.

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