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09.01.2014, admin
Garlic is a delicious ingredient in many dishes, who doesn’t like pasta and garlic bread, but although we enjoy eating meals prepared with garlic it may be unpleasant for most of us the bad breath smell that garlic leave behind, the sulfuric odor in garlic can persist for up to three days and it is not always very easy to get rid of it, however there are some tried effective ways to hide and neutralize the smell while refreshing your breath in a nice way. Mustard contain turmeric which has been shown to be effective in terminating bad breath smell. This can be effective to eliminate the garlic breath for sometime, try to get a brand that is made with a strong essence and peppermint essential oil.
Parsley is a great way to get rid of garlic breath quickly as it co twins high levels of chlorophyll that freshen up the breath naturally, it is also rich with anti-inflamatory, antibacterial and detoxing properties that should help you getting rid of mouth or body odor from the source. These herbs are known with their distinctive pleasant smell that can hide and neutralize your garlic breath almost instantly. The fat contained in milk should help you getting rid of garlic breath, it seems to be very helpful in neutralizing and suppressing the sulfurous odor of garlic, just drink a glass of full fat milk after you enjoy your meal that is prepared with garlic. Studies proven that the good bacteria in yogurt helps to fight the bad bacteria in the mouth that cause bad breath or gum infections in the first place, and it also helps to get rid of garlic breath. Coffee beans have antibacterial components that are active in fighting microorganisms that cause bad breath, thus chewing a few roasted coffee beans after eating a meal that contain garlic can help you getting rid of garlic breath. The smell of garlic seems to increase when you take something hot after eating garlic, so you better opt to have ice cream or any other cold or frozen desert after you enjoy your meal. Lemon is another very effective neutralizer for your mouth, as it kills bacteria that cause bad breath beside its freshening smell and effect, drink an ice cold lemon juice after you eat a meal that has garlic or you can even chew lemon peeks directly it will be very helpful. Minty green tea contain polyphenols that inhebit the odor of hydrogen sulfide produced from garlic, therefore drinking a nice cup of minty green tea during or after your meal will be great to neutralize and eliminate the garlic breath.
Cinnamon, the spicy bark is rich source of varied minerals like iron, calcium, manganese, potassium, magnesium and zinc. Cinnamon imparts the highest anti-oxidant strength amongst all known sources of food in nature. Best Known Uses Of Cinnamon Insect Repellent Cinnamon leaf oil is commonly used to treat head lice, dust mites, bed bugs and cockroaches.
Alzheimer’s Disease Cinnamon is known to delay the progressive effects of 5 severe strains of Alzheimer inducing genes.
Cures Depression Cinnamon is an excellent remedy for curing depression, when it is being induced by certain gut bacteria that increases susceptibility to depression.
PMS Cinnamon is rich in manganese and hence, becomes the best solution for lowering the effects of premenstrual syndrome (PMS). Prevention And Treatment Of Cancer Cinnamon oil is a very promising solution for curing melanomas, tumors and gastric cancers.
Controlling Blood Sugar Cinnamon is a popular spice with patients of Type 2 Diabetes who have increased blood sugar levels, owing to insulin resistance. Food Preservative Cinnamon is beneficial for restricting growth of bacteria and therefore, widely used in food preparations to preserve them for long in hot countries of Asia like India. Weight Reducer Cinnamon increases blood circulation by thinning the blood and serves as an anti clotting factor that is beneficial for those suffering from heart diseases. Massage Therapy Cinnamon is a popularly known warming agent that is effective in relieving and relaxing muscle pain when is combined with carrier oil. Tooth Decay And Gum Disease Antibacterial properties of cinnamon serve a crucial role in oral health. Irritable Bowel Syndrome (IBS) Cinnamon significantly reduces the symptoms of IBS mainly bloating by healing infections of GI tract, killing off the bacteria and enabling gastric juices to function adequately.
Lowering LDL cholesterol And Triglycerides Cinnamon indirectly lowers down cholesterol, triglycerides and total cholesterol by processing body fats and sugars. E Coli Fighter Cinnamon is referred as the most potent E coli fighter as it inactivates the bacteria Salmonella, L innocula and E coli and remains a safe option to be used for cleaning the cooking areas. Cold And Cough With first signs of throat itching or sniffles, have some cinnamon tea to put an end to impending illness. Candida Yeast Infections Cinnamon is equally good in warding off Candida yeast infections and medicine resistive yeast infections. Anti Oxidant Cinnamon ranks amongst the top 7 antioxidants in the world and aids in reduction of free radical formation within the body that remains the cause for cancer development. Odor Neutralizer Cinnamon leaf oil smells awesome and is used as an effective solution to keep bad odors away by killing the causative bacteria. Take one spoon of mustard and move it around your mouth without swallowing it for one minute, then spit it out, now take half a spoon of mustard repeat the same action but this time swallow it, the mustard should take away the sulfuric odor of garlic from deep in your lungs and you can enjoy a fresh breath. The major health empowering properties like anti inflammatory, anti-septic, anti-diabetic, anti-oxidant, anti-flatulent, carminative and rubefacient (offering warmth and comfort) marks cinnamon as ‘The Healthy Spice’.

Orally consumed cinnamon extract is very effective in improving cognitive impairment, observed in Alzheimer patients. Including 2 cinnamon sticks (2mg) in regular diet increases the levels of manganese and lowers the symptoms of PMS. Cinnamon performs the cancer prevention act by controlling blood sugar levels as sugar remains the means for survival of cancer cells.
Consuming cinnamon sticks by mixing in tea or coffee offers great relief to those with Type 2 diabetes. Use of cinnamon keeps one more alert, improve the response times, memory recall and decreases frustration in downhill times. While in some arthritis patients with severe pain, massaging with cinnamon oil at the joints eases the pain. Put the combination of cinnamon and carrier oil in a bathwater to soothe your aching and worn out muscles. Thos suffering from upset stomach can have 1 cup of cinnamon tea for 2 to 3 times in a day, and get over with the troublesome pain.
It evens increases the levels of good cholesterol, beneficial component for functioning heart and body.
Mixing cinnamon oil on hydrogen peroxide and then spraying over the kitchen sink and cooking area, post preparation of meals, keeps the premises bacterial free. Cinnamaldehyde from cinnamon bark oil is even effective against adenovirus and flu viruses. Ceylon cinnamon tea when infused with cinnamon bark oil is the best way to increase immunity and fight off internal Candida infections.
High amount of antioxidant and antibacterial properties of cinnamon makes it best solution for repairing damage to any possible part of the body like skin, tissues or organ layers. Owing to presence of eugenol compound in it, cinnamon presents a sweet, pleasant and aromatic fragrance and is used for treating gum and other oral health troubles. Epicatechin and cinnamaldhyde are proven to be responsible for effectively fighting off Alzheimer disease, by preventing development of filamentous tangle mesh within the brain cells.
Those, utilizing cinnamon for depression should intake more of probiotic foods to revive back the healthy bacteria that may also get cleared off in the process. With use of cinnamon, cancer cells get starved of the needed sugar and no more able to survive. Use it in moderation as part of healthy, nutritional diet accompanied by moderate exercise. People have shown improved concentration and alertness, with consumption of cinnamon powder consistently in their drinks or meals. Cinnamon in combination with chili and turmeric serves as an indigenous solution for preserving food without refrigeration. This is due to high levels of manganese in cinnamon which is essential for building bones, connective tissues and blood. Be careful of not overdosing it as it can be dangerous for health and may result in liver damage. For this advantageous reason, cinnamon oil is being used in toothpastes, mouthwashes, breath mints and chewing gums. For external Candida infections, topical application of Ceylon cinnamon leaf oil (1%) mixed with carrier oil, serves as an effective solution. Alternatively, one can spray the diluted cinnamon oil and wipe the floors, kitchen tops, inside of vehicles or garbage cans to remove off the foul odors. Moreover, cinnamaldehyde present within the cinnamon sticks imparts anti clotting properties that inhibit platelet coagulation within the blood vessels, peripheral and coronary arteries, preventing occurrence of coronary artery diseases.
People deficient in manganese are highly likely to suffer from arthritis, majorly osteoarthritis.
Prepare cinnamon tea infused with cinnamon bark oil as it contains 75% of cinnamaldehyde and get rid of flu and stomach bugs instantly. The oil not only makes the place smell good, but also improves the mood and hence, is great option for overcoming winter blues. The spic e is also responsible for enhancing the intestinal tract motility and supporting the digestion process by increasing secretions of gastro-intestinal enzymes.

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