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27.01.2016, admin
Rather than spraying chemical-laden air fresheners, choose one of these seven natural ways to make your living space smell a little nicer. Scented candles and air fresheners may not be the answer especially for people with asthma and allergies. You must wash the areas such as your armpits, feet, back, neck, and private areas thoroughly with soap to remove the accumulated sweat and bacteria. It is highly recommended to use germicidal or antibacterial soap to give your body a fresh and clean smell.After your shower, take some time to pat yourself dry with a clean towel.
There is a greater chance of rapid bacterial growth in the armpits due to excessive sweating in the area. It is a good idea to shave your armpits regularly to help reduce body odor.After cleaning your armpits with water and soap, pat them dry and then sprinkle some powder on the area.

When feet are covered in socks or shoes for long periods of time, they can become moist—the perfect condition for bacteria to grow rapidly. To alleviate this problem, spray some deodorant or sprinkle some powder on the bottoms of your feet before putting your socks on.
You can also use medicated foot powder or antifungal spray to prevent foot odor, and this is a great way to keep your feet dry and fresh all day long.Ensure you wear fresh cotton socks and go barefoot as frequently as possible.
When you exercise for about half an hour your body begins to sweat, helping to detoxify your body.
Change your underwear and socks at least every day as these garments absorb sweat and odors and will contribute to body odor.
It is essential to pay attention to the clothes you choose, especially during warm weather or if you have the tendency to sweat more.Choose clothing that will allow your skin to breathe, which will result in more efficient evaporation of sweat.

These materials can easily absorb moisture from your body and help to keep you dry for a longer period of time.Avoid clothing made of materials such as polyester, rayon and silk—they are not as breathable and can cause you to sweat more. Remember that deodorant will just minimize the smell of body odor, but it will not help to remove the toxins from your body.Based on your preference, you can either use a heavy duty roll-on deodorant or go for a strong spray-type deodorant.
The chlorophyll present in wheat grass will help in reducing body odor.*Turnip juice has antibacterial properties and can be applied over areas of your body that sweat heavily.

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