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The eyes are the main focus of the face and also the first thing that people look at when meeting you – this is a major part of the "mental picture" they immediately form about you and you can be assured that eye bags will make the face appear far older. There are many contributing factors that cause eye bags and it may seem that it impossible to get rid of eye bags. It is therefore a good idea to have a smooth young-looking skin surrounding the eyes – this helps to create a more youthful appearance. The skin around your eye area is the thinnest and most fragile skin found on the entire body, and must always be treated with the utmost care. Naturopathic and Chinese medicine (Yang deficiency) view this problem as an under-performing liver or kidney ailment and we have found that there may be validity in this diagnosis. Some people find that if they boost their liver and kidney functions, the dark circles under the eyes become far less prominent.
Although we are not implying that this problem is due to any disease of the liver or kidneys, it will definitely not harm anyone to pay some attention to these two very important detoxifying organs of the body.
In aging, the collagen in the skin becomes thinner and it is not as resilient - therefore it is a good idea to start fighting premature skin aging as soon as possible.
If you use a good skin care product formulated for the eye area, great improvement will be noted. The health of the blood vessels is of utmost importance in fighting dark circles under the eyes. If you are unlucky enough to have problems with allergies or sinus, and suffer from hay fever and nasal congestion, the chances are good that you will also suffer from dark circles under the eyes. This is not only caused by environmental or airborne allergens but food allergies or even supplements and medication can cause this. Irritated skin and tissue caused by an allergic reaction will most likely trigger itchiness. In our experience we have found that allergens are a very common reason for dark circles under the eyes. Smoking cigarettes interfere with the proper transport of oxygen to the cells (see iron deficiency anemia below). Apart from damaging the lungs, smoking also directly affects the health of blood vessels, which can contribute to dark circles under the eyes.
Alcohol and caffeine should be limited as both these substances can have an impact on this problem.
If there is a shortage of iron in the body, oxygen cannot be properly transported by the blood. If you suffer from an iron deficiency anemia, the skin around your eyes can have a bluish tint. When the skin cannot get rid of excess fluid in the tissues it will result in edema (oedema).
Apart from these serious medical conditions, there are also a host of other ailments that may contribute to this.
An excessive intake of salt – raw salt added to cooked food, salt added while cooking or sodium added in the manufacture of convenience foods – has a great effect on fluid retention.
Using certain medication – such as taking cortisone internally – can cause the tissue to retain fluid and become puffy.
Medication to reduce fluid retention is available, and can be prescribed by your medical practitioner. When blood vessel health is compromised this problem will be more visible and taking a vitamin C supplement can be helpful. Ensure that you drink enough clean unflavored, unsweetened, uncolored, and uncontaminated water. A very common skin complaint is hyper-pigmentation of the periorbital area (periorbital melanosis). Hyper-pigmentation is formed by an excessively high concentration of pigment (melanin) in the skin.
These rings are referred to as Pigmentary Demarcation Lines (PDL) and are the bane of millions of people.
Melanin production is normally stimulated by the rays of the sun, but studies show that PDL may be caused by other factors. A huge amount of research has been done on the causes of these PDL markings and various explanations for this have been given. These are - post inflammatory hyper-pigmentation (PIH) from contact dermatitis, hyper-circulation, stress, hormonal changes and sun exposure etc. A study found that there are several triggers – including pregnancy and acute illness while the most common trigger seems to be puberty. Laser treatment, using a Q-switched ruby laser, was used in combination with topical tretinoin and hydroquinone application to lighten the skin around the eyes. Although none of these treatments proved 100% successful, it was found that the shadowing of the skin became more noticeable when the skin was slack and loose, or if the eye area was swollen.
Various combinations and varying inclusion rates were used, yet no ingredient – natural or synthetic – could be found to fix this problem. Considering all the above we maintain that our herbal Ageless Eye Gel is one of the best treatments to be found. The herbs contained in our herbal Ageless Eye Gel boost the production of collagen while supporting the health and elasticity of the elastin fibers. The gel has a decongestive, calming and soothing effect on the skin while helping to fight allergies and has superb antioxidant properties. The anti-inflammatory effect of the gel helps to fight skin irritation as well as aging, assists in remineralizing the skin while having a mildly astringent affect as well.
Ten natural herbal compounds are blended to offer you the very best eye treatment - unsurpassed by any eye cream or eye gel.
Skin careHealing creamTo assist in wound healing while soothing skin complaints – such as eczema and psoriasis, acne and piles and moisturizing and protecting the skin. Hair careShampoo with rosemary extract + 7 other herbalsOur shampoo is in a class of its own – and granted – it is far more expensive than cheap supermarket shampoos, but no other shampoo has the active ingredients we have in our shampoo.
Specialized herbal gels and lotionsHand and body lotionWhen formulating this hand and body lotion we created a rich nourishing, protecting and reviving lotion, which will not leave the skin oily or tacky, but will create a well moisturized, hydrated and supple skin. Herbal supplementsApple cider vinegar (liquid) with Centella asiaticaThe health benefits of apple cider vinegar are combined with the therapeutic properties of Centella asiatica. Other productsJojoba oilThis liquid golden ester not only moisturizes and penetrates the skin but also helps to fight wrinkles and lines while promoting a clear and unblemished skin. Commonly known for the profuse contents of vitamin C, juicy orange is, in reality, a great energy-boosting fruit. Being a fat and calorie-free fruit, oranges are amazing for those, who want to get rid of their extra inches In addition to this, oranges are also highly profused with various vital compounds, like copper, magnesium, etc, which takes care of the overall well-being of the body. The combination of antioxidants, flavonoids, and a huge amount of Vitamins in oranges assist in preventing cavity, colon, stomach, breast and lung cancers. A huge amount of minerals, like calcium and potassium in orange keeps the heart rate moderate. Oranges are good for men as they are capable of increasing the male fertility by keeping the sperm healthy.
The amount of Vitamin A and various flavonoid in oranges makes them an essential fruit to keep the skin and membrane of the eyes healthy and take care of the vision. Consumption of a moderate amount of orange juice reduces the risk of kidney ailments and also prevents the formation of stones in the kidney. The polyphenols and anti-viral properties of oranges fight and preserve the body from viral infections. The fullness of dietary fibres in oranges stimulates the digestive juices and regulates proper bowel movement, thereby easing the troubles of constipation. The anti-inflammatory properties of oranges are helpful in providing relief from arthritis pain and inflammation. The availability of bioactive compounds (like Narigenin) in oranges is of great worth in making your skin feel great and free from premature ageing.
One of the very interesting facts of orange is that it helps in absorbing the medicines that we take for curing any disease.
Orange juice is helpful in treating intestinal ulcers, which are sometimes the main reason for the inception of constipation. Not because of the presence of iron, but due to the presence of vitamin C, oranges are helpful in treating anaemia. For healthy brain development, oranges are a great choice as they keep the vital organs fit.
When your old metal filling starts shrinking, it causes decay of the tooth and urges the need for a root canal treatment. Decay of the pulp chamber causes your tooth to damage and you start feeling sensitivity in that particular tooth.
Eating or chewing hardened food or grinding something very hard in your mouth may lead to tooth fracture and becomes a cause of root canal.
You can also take some over-the-counter medications, like Ibuprofen, which will bring down the swelling and pain from the tooth.
Whenever you feel pain in tooth, restrict your meals to liquid ones as solid stuff will further deteriorate the condition of your tooth. You can use alcoholic beverages, like whisky, scotch or beer as a mouth gargle for effective cure against root canal pain.
Place a piece of freshly cut cucumber inside your mouth over the affected tooth as it will soothe the area, thus relieving you from the pain.
It may sound terrible to try, but it is an effective method that works in relieving root canal pain.  Although, it is suggested to chew onions and garlic so that juice will release and cure the problem. Limit your intake of soft drinks as they make your teeth very sensitive, yellow and decay them faster than normal.
The periorbital skin is about 0.55 mm thick, while skin on the rest of the face is about 2 mm thick. They usually occur in adults, although children can also have dark circles under their eyes. Since the skin around the eyes is very thin to start-off with, aging makes the problem even more noticeable.


In most cases dark circles are caused by the lymphatic drainage being compromised (see info below) and when the skin thins, this problem becomes even more visible.
This causes a domino effect - oxidation of the cells, cross-linking (aging), and hardening of the elastic collagen and elastin fibers.
Fragile blood vessels (capillary permeability) will cause fluid to leak into the surrounding area, causing puffy eyes. In other words – it must help improve lymphatic drainage, strengthen blood vessels, boost collagen production and look after elastin fibers. This usually results in people rubbing their eyes – and this in turn will worsen the problem.
Relieving the allergic response of the body will make the dark circles less prominent and get rid of the problem.
Smoking cigarettes or drinking alcohol, or caffeine containing drinks, can also contribute to dark circles under the eyes. In naturopathic medicine it is believed that smoking depletes vitamin C, which is critical to the manufacture of collagen and proper skin health. Hemoglobin is the oxygen transporting component in the blood, moving oxygen from the lungs to the cells where it is released for normal cell metabolism. This is due to an oxygen shortage - should this shortage increase, the blue tint of the skin will become more prominent. Please note - if an iron supplement is taken, it would be a good idea to take it with orange juice, as vitamin C assists with iron absorption. This will cause puffiness and can also contribute to dark rings and circles under the eyes. Impaired kidney or liver functions are a major cause (this underscores the naturopathic and Chinese "Yang deficiency" approach to this problem). It will cause the blood vessels to be more prominent since the volume of blood will be more. This will help with surface hydration - yet a youthful skin requires proper hydration of the body.
They normally become more pronounced with age and are also referred to as Futcher's or Voight's lines. These include treatments such as glycolic acid peels, cryotherapy (freezing with liquid nitrogen), hydroquinone, kojic acid, azelaic acid, retinol, pure alpha hydroxy acid, topical vitamin C and liquorice extract. Although it will not lighten the skin, it will assist with lymph drainage, collagen and elastin health, tightening and firming the skin around the eyes and help reduce swelling. It also helps to reduce excess fluid, improves lymphatic drainage and tones the blood vessels and capillaries. This product has shown its effectiveness over a wide range of problems and judging from sales over more than a decade – it is the trusted healing cream to help with all mishaps, allergic reactions, irritated, burning, itchy and uncomfortable skin conditions.Face washThis face wash will properly clean your face and remove all impurities and environmental pollutants, without drying the skin. The rosemary will boost the health of the hair and scalp, while the other seven herbal extracts will help strengthen the hair and make it shine, increase the volume and make it manageable.Rosemary hair treatment conditionerWe have found that this hair conditioner should really be used as a conditioning treatment.
After applying this lotion it will quickly be absorbed by the skin, leaving it silky soft, smooth and well moisturized.Stretch mark gelAlthough nothing can remove already formed stretch marks (only surgery can do that) – thousands of satisfied clients confirm that this gel improves the appearance of old stretch marks. This old folk remedy is still used with great effect by thousands of people daily.Digest capsulesIf your digestive system is under-par and you struggle with constipation or you simply need to boost the health of your digestive system then this capsule is for you.
Oranges are those mouth-watering fruits, which are not only consumed raw or in juice form, but today, they have become an indispensable part of some of the cuisines, as well. The cholesterol-free, fat-free, and sodium-free properties of fibres in oranges maintain the blood pressure of the body and keep the heart healthy. It is done with the help of hesperidin compound that also assist in reducing the high blood pressure. The very essential folate compounds of the oranges contain many nutritious elements, which are good for the health of the sperm and also safeguards it from genetic damages. Along with these elements, it contains many other antioxidants, like lutein and beta-carotene, as well, which makes your skin look gorgeous. Therefore, it is recommended to take freshly squeezed orange juice to get rid of the inflammatory troubles, like arthritis. The essential compound of orange fights-off the free radicals, assisting the body to get free from the wrinkles, blemishes etc. Orange juice absorbs the physiological and biochemical effects of medicines and thus, helps in curing the disease fast.
The vitamin C compounds of orange helps in proper absorption of iron in the body that we consume from other iron-rich sources.
It is equally good for pregnant women as oranges prevent any kind of neurological disorders in the embryo, and also keeps the mother healthy. Root canal treatment is done by the dentist in order to save the tooth of the patient so that there is no need for tooth extraction. Post fracture, you will not be able to eat anything cold or hot from that area as it will be painful. If you are experiencing pain in a particular site or area, apply an ice pack topically in that area to soothe and calm down the pain.
So, it is better to stay on a liquid diet for a few days, till you get a relief from the toothache. But, if you cannot chew it, simple squeeze out juice in a bowl or glass and drink it like medicine for effective results.
Hekla lava : It is effective against all sorts of tooth swelling, gingivitis, pressure on the jaw line due to swelling, etc.
Baryta carbonica : Useful for gums that become sensitive, tooth that starts getting decayed at a faster pace and also for sensitive tooth. 8, 2012 I had a live blood microscopy with Rick Panson, a microbiologist, at the Live-Live store in NYC.
Vitamin C acts as a diuretic (removes excess fluid) and vitamin B5 (pantothenic acid) as well as B6 (pyridoxine) can be of help. Although you cannot stop taking prescribed medicine, you would then need to look for another remedy to get rid of the eye bags.
It contains eight herbal extracts to help promote a clear, vital and healthy complexion and a younger looking skin.Moisturizing day creamThis day cream is formulated to help fight the signs of aging on various fronts. This then removes the need to condition the hair every time you wash – and can be used once a month. The gel will help in PREVENTING stretch marks (a 92% success rate) and is used with great success by expectant mothers and body builders who may form marks when bulking-up. Fenugreek is a general digestive tonic and psyllium is a magical bulking agent that will help proper bowel movements, without using a laxative.Detox capsulesOur modern day lifestyle exposes us to many unwanted additive and our diet also places stress on the body.
It will leave the skin supple and velvety soft without any oiliness and can be used neat on the skin.Lavender oilThis is the most popular essential oil and with good reason. However, hesperidin works in combination with another very important element, called pectin. Each tooth has a hollow structure in its centre that is house to nerves, blood vessels, and connective tissues.
But, that problem grows internally with time, decaying your tooth and leading to a problem of root canal. Do not apply too much as it can choke breathing by relaxing the throat muscles to a great extent.
You can drink juices, such as orange juice, carrot juice, but make sure that they are not too cold, otherwise; it will cause more decay to your tooth by making it more sensitive. You can also hold the water in your mouth around the affected area for as long as possible for added benefit and spit it out later. You can also use mouthwash available in the market, but make sure that they contain alcohol in their composition. Put a few drops of tea tree oil in a glass of lukewarm water and rinse your mouth with that solution for an effective pain relief.
It is meant for you if your teeth have become jagged due to excessive consumptions of cold drinks. The formula of this gel is based on clinical studies done in France, to which we added other herbal extracts.Cellulite gelFighting cellulite is easy with this herbal cellulite gel. To help the body get rid of toxins and waste materials naturally we combined fennel, basil, celery and parsley to help the body remove these toxins. Lavender oil is a superb product to use on burns, insect bites, sunburn, wounds and other skin complaints and irritations. Pectin prevents the body from incorporating unhealthy fats, thereby reducing the danger of high cholesterol.
There is a canal that runs through the centre of this area in the same way the refill of a pen passes through its body. He spent an hour going over what he saw in my blood as well as giving me pointers that would move me into a greater state of health. The herbal extracts help to promote cell rejuvenation and regeneration and provide moisture and hydration to the skin.Nourishing night creamThis nourishing night cream penetrates the skin extremely well and does not make the skin feel oily. It contains a patented extract of Bayberry (Myriceline) and nine other plant extracts and essential oils. It peps-up your metabolism and helps the bladder, kidneys and liver to do their work more effectively.Urinary and bladder health capsulesUsing an all natural approach, our capsules will help the discomfort and burning urine sensation of urinary tract infection and help clear up foul smelling urine.
Lavender oil is one of the few essential oils that can be used neat (not diluted) on the skin, and is great to help with regeneration and rejuvenation of skin cells. It contains a host of herbal extracts to help in the fight against premature aging and has added vitamin E as well. The gel will help to get rid of cellulite (which has been clinically proven) and will also help to prevent cellulite from forming.
We combined cranberry, dandelion, uva ursi and vitamin C in a single capsule to effectively fight bladder infections and to stop the burning sensation when urinating.Tri- Mushroom blend capsulesIf you need an immune system boost then have a look at our combination of maitake, reishi and shiitake mushrooms. Emotionally it has a calming and soothing effect and is an exceptionally pleasant smelling oil.Tea tree oilOnce used, you will always have a bottle of tea tree essential oil handy. It is one thing to have lab work and testing, and quite another to witness firsthand what is transpiring in your blood.
Apart from the moisturizing effect and the anti-aging properties it also softens and smoothes the skin.Eye gelAn effective refreshing eye gel to help reduce puffiness and dark rings around the eyes, while fighting wrinkles and lines. This is a very clever combination of herbal extracts and the base formula has its roots in a clinically proven formula.Mud face maskWith this skin treatment product we combined a special selection of herbs in a base of thermal mud with oligoelements.


Any person with even a slightly compromised immune system may benefit from this supplement.Olive leaf extract capsulesThis natural detoxifier helps with a variety of ailments and people with chronic fatigue syndrome, infections, glandular fever (Epstein Barr), and even candida and herpes have found it of value.
Our oil surpasses the “Australian Standard” by having less than 15% 1,8 cineole and more than 30% of Terpinen-4-ol. Olive leaf extract helps to fight bacteria, viruses, retroviruses, and protozoa and yeast strains.
This powerful essential oil is effective in various ways to fight infections and skin problems.Almond oilThis light and deeply moisturizing oil has a softening effect on the skin and can be used on the face and body. Apart from fighting all of these problems it also helps to improve kidney function and fights free radicals.Sexual supplement (previously known as Vuka Nkuzi)Men normally don’t admit when they have a declining libido although it is a most common problem.
Almond oil has excellent emollient properties and helps to balance water and moisture loss in the skin. We combine in this supplement seven different natural ingredients to boost sexual health – without any side effects often experienced with such medication.
At the bottom of the page are images that various people suffering with Morgellons graciously contributed to this site.A note on the photos.
Rick provided me with photos for this page and I've filled in some of the gaps with screen grabs taken from the video that was taping our session.Nov.
There are several stages of microorganisms? here which include yeast, bacteria and fibrin, fungus and mold.
In the background are 'shadow cells' which were healthy red blood cells that 'popped' due to the loss of their phospolipid membranes. This can occur from an acid producing diet, and poor assimilation of nutrients.Rick's comments "Healthy blood cells will be perfectly round, nice and dark with a glowing halo around them. Usually, if they have enough moisture inside them they are fully round because there is more pressure inside the cell then outside.""These 'shadow' or ghost cells were once perfectly healthy cells, you can see by their shape and color that they were—and they've now disappeared into the background. Every cell in the body has a double membrane of fat made up of phospholipids, a two layer membrane. The acids can disentegrate the cell membrane as well as when your body ferments sugar, alcohol is the byproduct, and alcohol can easily melt the cell membrane.""Whatever is happening in the blood cells is happening to the rest of the body. Clotted mass of blood cells due to changes in the cells polarity, loss of natural negative electrical charge.
When there are this many cells and this little water, we are looking at the hydration level of the body.
These nets act as a defense mechanism for the bacteria so that the white blood cells can't get to them.
There is no doubt that that is not part of normal healthy blood, and it's way bigger then what I think could survive in your cardiovascular system without being filtered out by your filter organs.
That's why I don't think it's a fiber, per se, because it's so big compared to everything else.
From a biology point of view, my best guess is that it would be a contaminent that has nothing to do with you.
The red blood cells are fermenting as the yeast eats the cell itself.Above: Neutrophils You go guys!
The other arrow is free-floating yeast, and you can see there is quite a bit of it in the blood. Sodium bicarbonate (baking soda) is the most important and most effective alkalizer your body makes to try and keep alkaline balance.
This is not the greatest water filter but what it does is alkaline the water, so instead of drinking water that is pH 5 or 6, one is drinking water with a pH of 8-10 giving the body a running start on staying alkaline.
The benefits of this water are it's antioxidant properties which nullify free radical scavengers, plus the extra oxygen in the water is supposed to give energy and boost alertness and memory.Candida detox Next on the plate is to tackle the candida with capyrilic acid and olive leaf extract (for about 2 months). I'm just going to take the recommended dosages on the bottles adding in one teaspoon of l-glutamine powder per day.
The glutamine assists in strengthening the gut wall and helps patch any holes left by the yeast (which could lead to leaky gut syndrome and the problems it leads to, such as food allergies and parasites) Respiration "The biggest acid you make everyday is carbonic acid. Every cell in your body is producing carbon dioxide from the bottom of your feet to the top of your head that is also surrounded by water and the carbon dioxide plus water makes carbonic acid, that's a very simple thing to keep in mind.
By looking for acid based balance the amount of acid produced per day must be equal to the amount excreted or nutralized per day. The thing that is happening is, if your body can't neutralize or eliminate the acid you stay at that level, you can't go beyond that level of health.
You are taking the chest cavity, ribs and the lungs and trying to get them to be fantastic. Do 10 deep breaths a day 3x's a day (with long exhalation), in one month you are going to have a respiratory function that is 10%-15% better then you have now.
Which means 10%-15% more energy and 10-15% less fermentation because fermentation only takes place where there is no oxygen. It's the greatest tool you have and it's free."Alkalizing with baking soda "The methods of getting rid of acidity from the body are respiration, perspiration, defecation and urination. Rick gave me a great little tool (from the vet) that allows me to carry the soda in my back pocket making it more convienient to take.
This is problematic for those of us taking supplements upon rising which are not supposed to be taken with clay.
However, I'm trying to fit it in somewhere along the line.Magnesium oxide also called Oxy-Mag (NOW makes it).
The process of oxygenating the bowel breaks down and eliminates solidified waste lodged in the large and small intestines. Beware, if you take it (up to one teaspoon at night in water with the juice of 1-2 lemons), you must leave time the next morning to eliminate fully. Rick says that eventually this watery stool will cease when the body is cleaned of accumulated waste. I try and do this once a week.Food During our session together I became increasingly confused about food. All those veggies will eventually turn to sugar so they have to be balanced out with oils and proteins.
I was told by Nancy that each meal should have a carb, oil and protein and have been following that for some time. Rick has said the same thing and suggested I start the day with a chia smoothie."The perfect breakfast would be 2 tablespoons of chia seeds, ground to be chia meal with 2 tablespoons of chlorophyl, (spirulina, chlorella or grass powders (greener grasses, alkavision greens). Ground flax seeds can be added." "Chlorophyll is very cleansing and is a blood builder and it has a molecular structure that looks almost identical to red blood cells.
When you take the chia seed and the flax seeds which are 28% protein 40-50% omega 3 fatty acids, that's very little carbohydrate there. The greens are 100% carbohydrate and when you mix them together, now you have carbs that burn like paper and you've got fats and oils, with proteins that don't really burn. The fats and oils are like the charcoal—now you have a sustained burn going on and then you don't ferment the sugars because the coal, the fatty acids, are there.
So that breakfast with the chia seeds or flax seeds, or both, and any of those chlorophyls you are using can be a very beneficial superfood breakfast.
They time release and give it back to you so you have have nice long sustained energy with oils, proteins and carbs all day.
You'd be surprised, you don't need a lot of food, what you need is the right food."Rick suggested the more chia seeds used, the less hungry one will be. In fact, chia seeds have the highest known whole-food source levels of Omega-3 acids, as measured by percent of weight.• ?Rich In Antioxidants. Chia is a great natural source of antioxidants, including chlorogenic acid, caffeic acid, myricetin, quercetin and flavonols.• Full of Important Nutrients.
Chia is an excellent source of calcium, phosphorus, magnesium, potassium, iron, zinc and copper. About five percent of this fiber is soluble, which can help reduce cholesterol.•  Builds Endurance. Chia builds stamina and endurance because it steadily releases slow-burning glucose into the bloodstream.• ?Gluten-Free. Since essential amino acids are not produced by the body, it's important to get amino acids from nutrient-rich sources like chia seeds.
Research suggests leucine may help regulate blood sugar levels and aid in muscle recovery after exercise.• ?Stays Fresh. 16, 2012 • 2nd Live blood microscopyI saw Rick for a second live blood analysis on November 16, 2012.
No ghost cells, no rouleax or sticky blood, the red blood cells are fuller, look stronger and are hydrated.
Candida has been greatly reduced in just 2+ months.?The treatment of olive leaf extract, caprylic acid and l-glutamine powder as per his suggestion for candida is working. I began addressing it by taking one capsule of both the olive leaf and caprylic acid plus one heaping tsp. After I was sure I had no reactions to this, upped the dosage to 2 caps of each with one tsp. That is not to say that the Morgellons has been effected, we saw two fibers in the dried blood samples. There seemed to me to be more bacteria in the blood and the white blood cells although they are strong and were very active were not plentiful. I attribute the lower level of white blood cell activity to the fact that I was more sedentary these past two months then normally due to a foot problem that kept me off it.
Rick suggested that I do lymphatic drainage work using a brush or mitt, followed by getting on a rebounder to jumpstart the lymph moving.
He feels that getting the lymphatics going will produce more white blood cells to remove the bacteria from the blood.The chia seeds in the morning are wonderful.
Rick suggests way to activate more white blood cell activity by way of the lymphatic system.



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