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20.12.2014, admin
In order to understand what post-nasal drip cough is and how it can affect you in the long haul, it must firstly be mentioned that post nasal drip is nothing but an excess of mucus that simply drips down the throat. We have all experienced coughs of all kinds throughout our lives, from the harmless ones to the most dangerous that kept us in bed for weeks. Also, if the cough is left untreated it tends to become chronic and sometimes it may be accompanied by a slight choking sensation that can trigger anxiety. Different people experience different types of cough triggered by the post-nasal drip: some of them notice that the cough worsens during the night, while others may not be coughing for years until the next "cough attack" sets in. It often happens that people experienced an increased mucus production when they catch a cold or a flu - that is the natural response of your body, trying to fight the bacteria. It is better to prevent this bothersome cough than to treat it, but if you already suffer from it then it is highly recommended to try gargles with salt water. On the other hand, it is very important to remove all the allergens, otherwise the cough will return within several days. It is important to stay well-hydrated at the same time, as this type of cough and the sore throat are usually accompanied by dehydration - in other words, make sure to drink around eight 8-oz glasses of water per day. To conclude, this type of cough can be very annoying, both for you and for those who surround you. The monsoon season is one of the many reasons for diseases thriving in the city and rural areas.
Post nasal drip, usually due to the excess mucus production will lead to chronic Cough and sore throat.
Natural Cold and Flu RemediesIt's no wonder these kinds of treatments are popular -- we still have no cure for colds or the flu. While some people experience this bothersome issue only occasionally, others suffer from it - in that case, the condition is referred to as chronic post-nasal drip. Fortunately, the cough triggered by post-nasal drip is not dangerous although it is important to have it treated from the beginning.
This happens because the sensitive tissue of the throat is susceptible to irritation - inflammatory throat tissue is the culprit behind chronic coughing. However, there are several other causes that can trigger post-nasal drip, such as a sinus infection, pregnancy, a deviated septum, spicy foods, chemicals and irritants as well as certain types of medications. Not only will the salt water draw all the extra fluid from the inflamed tissues inside your throat, but it will also remove all the fungi and the bacteria found in the throat - this aspect is particularly important if your post-nasal drip is caused by a cold or a flu. In most cases, the excess mucus production is triggered by various allergens such as pollen or cat dander - this is why it is essential to avoid direct contact with allergens of any kind, as this will only irritate your nasal passages and your throat, causing intense and nerve-wrecking cough. Medications should be a measure of last resort if none of the above-mentioned natural remedies work. Fortunately, it can be easily prevented and treated with some natural remedies, but it is important to address the cause of the problem rather than to treat the symptoms. The best way to keep diseases at bay is to consume foods that are high in vitamins, to help boost the immunity and thus kill the harmful bacteria.Colds and flu are two common ailments that every second person is affected with in the rainy season and the only way to kill the virus is with the help of home remedies.
For there are many factors can trigger excess mucus production, the treatment may differ depending on the different triggers.
Clean your house to remove allergens like dust, pet dander and mold which can irritate the nasal cavity and cause post nasal drip.

Saline spray can help thin the mucus too which also regarded as an effective alternative decongestant for nasal drops. While some conventional meds can prevent the flu or shorten how long it lasts, others ease symptoms for a little while. It is intended for general informational purposes only and does not address individual circumstances.
It is perfectly normal and natural for people to experience a small amount of mucus, but when that mucus becomes very thick it can lead to either sore throat or cough.
This is basically a productive cough that can cause you to experience a sore throat in the long haul since you will feel the need to cough regularly, just like a person who has a cold or who suffers from asthma. Whenever the membrane and the tissue of your throat become irritated or inflamed, cough sets in right away. Salt is known for its anti-bacterial and anti-microbial properties and it can turn out to be an efficient, cost-effective and natural treatment for cough, regardless of what triggered it. In that case, decongestants can easily drain your sinuses and unclog your nose, which will not only allow you to breathe properly, but also decrease the amount of mucus in your throat. However, the following Home Remedies are helpful in easing the symptoms of post nasal drip, regardless of the exact trigger.
Wet a towel with warm water and apply several drops of peppermint oil on the cloth and hold the cloth to nose and breathe in. Many natural remedies can give you short-term relief as well, and a few may help you get better. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Even though neither of these two is dangerous, they can affect your life and they can be a real burden, as people who suffer from post nasal drip tend to constantly clear their throat. Cough medicine may also come in handy, if your post-nasal drip cough is caused by a bacteria, as it aims to slow down the mucus production.
Sore throats can be healed with some of these best foods on the list.15 JUICES TO CURE SORE THROATBoldsky shares with you some of the best foods for a sore throat. Make the solution go through all four of your sinus cavities by titling your head to each side for 8-10 seconds every time while squirting.
Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. These handful of foods contain anti-inflammation properties that will help to reduce the swelling and pain in the throat.
On the other hand, experts advice to should consume foods which are easy to swallow.So, take a look at some of the best foods for a sore throat. Most evidence shows echinacea doesn’t help prevent a cold, but some research found it shortens symptoms by a day or two. They say the mineral stops certain proteins from forming before cold viruses can use them to reproduce. While zinc doesn’t appear to prevent colds, it may help shorten their length and lessen the severity if you take it within 24 hours of the first symptoms. The FDA says not to use zinc nasal products for colds -- some people say they had a permanent loss of smell.

One study showed that people under extreme physical stress or in cold weather were 50% less likely to get a cold if they took vitamin C. About 2,000 milligrams seems to work best, but this high dose may cause diarrhea and stomach upset. To curb the irritation, drinking green tea with honey and cinnamon is the best home remedy. Breathing in the steam relieves congestion, while swallowing the fluid soothes your throat and keeps you hydrated. Black and green teas have the added bonus of being loaded with disease-fighting antioxidants, which may stave off colds as well. Since you won't want to drink black tea and all that caffeine before bed, make a cup of hot herbal tea. It does have nutrients, and in food form it can also help spice up your meals when a stuffy nose makes everything taste bland.
Soft foods like cereal soaked in milk or soft rice containing nutrients and vitamins help heal the infection. You can get a heavy dose from a room humidifier -- or simply sit in the bathroom with the door shut and a hot shower running. Saline DropsDripping or spraying saltwater into your nose can thin out the gunk and help you get rid of it. Use a bulb syringe to squirt the liquid into one nostril while you hold the other one closed. Research suggests neti pots can ease symptoms like congestion, pressure, and facial pain, particularly in people with ongoing (chronic) sinus troubles. Menthol OintmentDays of wiping and blowing your nose can leave the skin around your nostrils sore and irritated. A simple remedy is to dab a menthol-infused ointment under (but not in) your nose, or on your chest or throat.
Gargle warm water with a teaspoon of salt four times daily to keep a scratchy throat moist. Nasal StripsYou wear these strips of tape on the bridge of your nose to open the nasal passages.
The rise in temperature fights colds and the flu by making your body too hot for germs to live. Call your doctor right away if your temp is over 104 F, unless it comes down quickly with treatment.
Children with a fever of less than 102 usually don’t require treatment unless they're uncomfortable.

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