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07.06.2014, admin
According to Women's Health USA 2012,"In 2009, 45.5 percent of all adults reported having used the Internet to obtain health information in the past year.
Among the many roles that women play, the one has family caregiver has changed over the years. Caregivers are highly engaged in the pursuit of health information, support, care, and advice, both online and offline, and do many health-related activities at higher levels than non-caregivers. Gather health information online, particularly about medical problems, treatments, and drugs.
Gather health information offline, from clinicians, friends, family, and others who share the same health condition.
Go online specifically to try to figure out what condition they or someone else might have.
Read online about someone else’s personal health experience (which, in the case of caregivers, could be related to their own or their loved one’s condition). Most of the bullies were bosses (75% compared to 72% in the national sample); 18% were coworkers, peers with the same rank (the identical rate in the national sample), and 7% of bullies bullied from a subordinate rank (compared to 10%). In this 2012 study, 77.7% of bullied targets were no longer employed where they were bullied as the result of the bullying. In the 2010 WBI National Survey, 41% of women targets quit and another 25% were terminated. Just click on the graphic to access the CDC's "2010 Findings on Victimization by Sexual Orientation" of its National Intimate Partner and Sexual Violence Survey. Each year, drinking affects college students, as well as college communities, and families. Assault: More than 690,000 students between the ages of 18 and 24 are assaulted by another student who has been drinking. Sexual Abuse: More than 97,000 students between the ages of 18 and 24 are victims of alcohol-related sexual assault or date rape. Injury: 599,000 students between the ages of 18 and 24 receive unintentional injuries while under the influence of alcohol. Academic Problems: About 25 percent of college students report academic consequences of their drinking including missing class, falling behind, doing poorly on exams or papers, and receiving lower grades overall. The White House also posted providing resources to help deal with sexual assault on college campuses. In addressing the issue of sexual assault on campus, it is probably safe to say that something should also be done about the widespread use of alcohol and the prevalence of binge drinking. One in 8 women and 1 in 5 high school girls binge drink, increasing their risk of breast cancer, heart disease, STDs, and unintended pregnancy. Of the violent crimes reported on college and university campuses, 53 percent were aggravated assaults, 29 percent were robberies, 18 percent were forcible rapes, and 0.2 percent were murder or non-negligent manslaughter. These pie charts show sad outcomes for the reporting of sexual assault that occur in the military. Last year I viewed the documentary,"The Invisible War" which was about rape in the military. It is hard to believe that such a primitive practice as limiting the number of females born still exist today. American women take for granted that reproductive services will always be available when they decide to start a family.
On March 14th, the MMWR issued the report, Likely Female-to-Female Sexual Transmission of HIV — Texas, 2012 and raised awareness of female to female HIV transmission. Healthy People 2020 provides guidance about various issues impacting the population in general, and specific population groups. Here is an excellent table that identifies all the public health issues that women face today and the Healthy People 2020 target goals to improving women's health.
See how women are doing in your state, by race and ethnicity, against Healthy People 2020 Objectives, and how your state ranks against other states. The following is a select list of findings from AHRQ-supported research projects focusing on women's health topics published January 2008 through December 2011.
Women are more likely than men to experience a meaningful delay in ED care for cardiac symptoms. Association found between cardiac illness and prior use of a certain type of breast cancer drug: Those who received chemotherapy that included anthracycline had a higher incidence of congestive heart failure, cardiomyopathy, and dysrhythmia than women who received other kinds of chemotherapy or no chemotherapy. Postmenopausal women with metabolic syndrome are at increased risk for a cardiovascular event. Aspirin therapy to prevent heart attack may have different benefits and harms in men and women. Although heart disease is sometimes thought of as a "man's disease," around the same number of women and men die each year of heart disease in the United States. Heart disease is the leading cause of death for African American and white women in the United States.
Almost two-thirds (64%) of women who die suddenly of coronary heart disease have no previous symptoms. Such mortality data indicate the importance of looking at such disparities by race and ethnicity as it helps to identify areas that may be missed by just looking at the overall population. How Did Cause of Death Contribute to Racial Differences in Life Expectancy in the United States in 2010? While the percentage of women who drink excessively decreases with age, this is a new trend for women needs some attention.
This inequity in pay is magnified when statistics show that 31.2% of families living below the poverty level are households headed by a single mother vs. One of the best statistical resources for women's health is HRSA's annual "Women Health USA" reports. The survey found that 60 percent of adult women have negative thoughts about themselves weekly. Whether they are engaging in “fat talk” or “old talk,” 77 percent of adult women and 80 percent of teen girls complained about their appearance to someone at least once in the past month. Forty-one percent of adult women say that selfies and other flattering online photos make them "feel more confident,” but 46 percent say “overall, social media makes me feel more self-conscious about my appearance.” Sixty-five percent of teen girls say selfies and flattering online pictures make them feel confident, while 55 percent report feeling selfie-conscious.
78 percent of women surveyed said they spent almost an hour a day on their appearance to "feel better about themselves." Looking good seems to be its own reward for women. Nearly two-thirds (62 percent) of millennials (those age 16-34) worry that people are judging their appearance. For women, the list of common worries goes on: skin (40 percent), thighs (39 percent), hair (32 percent), cellulite (29 percent) and butt (29 percent).
When asked at what age they felt best about their body, both men and women agreed on the golden age of 27.
It's totally normal to not be crazy about every single aspect of your physical self, especially for women, says psychologist Kathryn Gordon, an assistant professor at North Dakota State University. While on the topic of women taking care of themselves, here is a "Pregnancy and Vaccination Pocket Guide" developed by the Minnesota Department of Health.
See Minnesota Department of Health's Pregnancy and Vaccination Pocket Guide for more information.
I recommend to my students to use myhealthfinder's widget to get a quick list of what they need to do for stay healthy. Also, check out's Screening Tests for a comprehensive listing of screening tests you should be getting to stay healthy. You can print out a pdf of the Screening Test Table that you can post on the wall, or refrigerator to remind you of what you need to do.
For more information, see Women's Health Index I have 5 webpages devoted to women's health issues.

Promote regular checkups as vital to the early detection of heart disease, diabetes, cancer, mental health illnesses, sexually transmitted infections (STIs), and other conditions. has updated its webpage covering the "2008 Physical Activity Guidelines for Americans" since I covered this last May. Children and adolescents should do 1 hour (60 minutes) or more of physical activity every day. Most of the 1 hour or more a day should be either moderate- or vigorous-intensity aerobic physical activity.
As part of their daily physical activity, children and adolescents should do vigorous-intensity activity on at least 3 days per week. Adults should do 2 hours and 30 minutes a week of moderate-intensity, or 1 hour and 15 minutes (75 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous-intensity aerobic physical activity. Additional health benefits are provided by increasing to 5 hours (300 minutes) a week of moderate-intensity aerobic physical activity, or 2 hours and 30 minutes a week of vigorous-intensity physical activity, or an equivalent combination of both. Adults should also do muscle-strengthening activities that involve all major muscle groups performed on 2 or more days per week. Work with the child's health care provider to identify the types and amounts of physical activity appropriate for them. Healthy women who are not already doing vigorous-intensity physical activity should get at least 2 hours and 30 minutes (150 minutes) of moderate-intensity aerobic activity a week. As in previous years, I am taking the opportunity to devote May's Public Health Blog postings to women's health.
This infographic summarizes the cultural differences between college students today and the professors who teach them. And, by the way, infographics have become the preferred method for visualizing data of all kinds.
For more information about Genomics, see Genomics and CDC's Celebrate National DNA Day on April 25th! And, we do our best work totally unnoticed, because when the work doesn't get done, you will know it. The Public Health Expertise Network of Mentors (PHENOM) has been around for over 20 years. The first full week of April has been declared National Public Health Week (NPHW) since 1995.
Baby boomers between the ages of 44 and 54 report higher levels of smoking than either those immediately younger or those who are older. After peaking in the high 20% range for Americans in their 20s, smoking rates drop to 21% at age 40. Men are more likely to report smoking than women at almost every age point, although both genders follow the same upward and downward smoking patterns across the age spectrum. Gallup recorded the sharpest decline in smoking between the early 1970s and late 1980s, with the rate dropping roughly 15 percentage points during this period. Since the start of the 2000s, smoking has fallen nine percentage points among 18- to 29-year-olds -- from 34% in 2001-2005 to 25% in 2011-2012. Smoking has long been inversely correlated with education, meaning smoking rates are highest among those with the least formal education and lowest among those with higher education levels. This is the most current map, based on County Rankings 2013 data, showing that Kentucky and West Virginia have the highest state smoking prevalence rates in the U.S. According to results from the National Youth Tobacco Survey in 2004, more than two‐thirds of current smokers in middle school were not asked to show proof of age when purchasing cigarettes, nor were they refused purchase because of their age. Youths’ antisocial behaviors, as well as smoking among their parents and peers, were associated with daily smoking among youth who had initiated smoking by eighth grade. In 2012, two percent of eighth-graders, five percent of tenth-graders, and nine percent of twelfth-graders reported smoking daily, compared with seven, 16, and 23 percent, respectively, in 1999. Rates of smoking for boys and girls in eighth and tenth grades have remained similar in recent years. White students in tenth- and twelfth-grade are much more likely than their black and Hispanic peers to smoke. In general, students whose parents have high levels of education are less likely to smoke cigarettes daily than students whose parents have low levels of education.
Eighth-grade students who plan to complete four years of college are roughly six times less likely than students who do not have such plans to smoke daily (eight versus 1.4 percent, in 2012).
If it occurs anyhow, here are a few treatment strategies to cure the ear piercing infection well in time. Recognize the signs of infection after an ear piercing, which may include redness , irritation, pain and the presence or green or yellow pus. An alternative way to report this is to say that once targeted for bullying an individual faced a 78% probability of losing the job he or she once loved. The First Report of the White House Task Force to Protect Students From Sexual Assault released April 2014. It takes less alcohol for them to get intoxicated because of their size and how they process alcohol. Of these reported crimes, 97 percent were property crimes, and 3 percent were violent crimes. It was a disturbing film because this issue of female soldiers serving our country being raped by mostly their immediate superiors should be addressed. In many countries, females are not only second-class citizens, many are just lucky to be born and come of age.
But, this is not the experience of many women living in countries where there is political unrest. Women were 52 percent more likely than men to be delayed 15 minutes or more in reaching the hospital after calling 911. Metabolic syndrome—a combination of high blood pressure, elevated blood glucose, abnormal lipid levels, and increased waist size—is known to be associated with elevated risk for heart attack and stroke. Also, women were more likely than men to receive incomplete discharge regimens (anticoagulants and other stroke prevention medications and outpatient followup). Despite increases in awareness over the past decade, only 54% of women recognize that heart disease is their number 1 killer.
Among Hispanic women, heart disease and cancer cause roughly the same number of deaths each year.
For example, tobacco cessation messages may need to target white women more, while encouraging cancer screening among women of color would help to reduce the greater cancer mortality among these women. 73 percent of moms regularly worry about their appearance, compared to 65 percent of women without children.
On the upside, we fret less with age: 51 percent of Gen Xers (ages 35 to 49) and 35 percent of Boomers (ages 50 to 68) share that worry.
The trouble starts when you begin to obsess over the things you hate about your appearance, says Gordon, who has studied the negative effects of dwelling on body hatred. This year the National Women's Health Week has a webpage in which you choose what you will do to be a well woman.
On this day, take a moment to reflect on how important it is to take care of ourselves so we can continue to nurture those we love! They also should do muscle-strengthening and bone-strengthening activity on at least 3 days per week.
Aerobic activity should be performed in episodes of at least 10 minutes, preferably spread throughout the week. If this is not possible due to limiting chronic conditions, older adults should be as physically active as their abilities allow. Physical activity is safe for almost everyone, and the health benefits of physical activity far outweigh the risks.

If this is not possible, these persons should be as physically active as their abilities allow. When possible, these children should meet the guidelines for children and adolescents—or as much activity as their condition allows. Beloit College has been doing this for years, but this is the first time I've seen those differences presented in this way. Then join a diverse group of public health professionals who work all over the world, protecting mankind from itself and others and championing the beauty and the gift of Nature that is our environment. Contact anyone of these professionals listed and learn more about what they do and what you can do if you join us, as we all work the field of Public Health!
Hispanics are less likely to smoke than whites or blacks at all age points up until about age 70.
Smoking is higher among younger baby boomers between the ages of 44 and 54 than it is among those in their 30s and those 55 and older. After that point, instead of continuing to drop, smoking prevalence rises, climbing back to 27% among Americans age 51.
The highest rate of smoking among women -- 26% -- occurs not only in their 20s, but also among women at age 48. Smoking leveled off at about 25% for much of the 1990s, but has since descended slowly, if unevenly, to 20%.
These two states should probably develop some smoking cessation interventions for its citizenry, or risk having to deal with large numbers of people with chronic diseases associated with smoking, if it isn't happening already.
Parents’ positive family management was associated with lower likelihood of escalation to daily smoking. Twelfth-grade daily smoking peaked in 1997 at 25 percent, while daily smoking peaked in 1995 for eighth- and tenth-graders, at 10 and 18 percent respectively. While only two percent of eighth-graders reported daily cigarette use in 2012, nine percent of twelfth-graders reported the same.
In 2012, six percent of white tenth-graders smoked daily, compared with three percent of both black and Hispanic tenth-graders. Utilization of mental health services was more common among women with higher educational attainment.
Caring for a loved one is an activity that cuts across most demographic groups, but is especially prevalent among adults ages 30 to 64, a group traditionally still in the workforce. Unfortunately quitting includes voluntary action plus being constructively discharged, forced out. Binge drinking can lead to unintended pregnancies, and women and girls who are not expecting to get pregnant may not find out they are until later in their pregnancy.
Countries that practice gendercide (or prevent it from happening) are paying the price when boys come of age and there are no girls of marriageable age available. Bacterial STDs not treated can lead to pelvic inflammatory disease, which can affect a woman's fertility. Overall, women who met at least one of the definitions for metabolic syndrome were significantly more likely to experience a cardiovascular event than those who did not. Preventive Services Task Force reviewed new evidence from the National Institutes of Health's (NIH's) Women's Health Study and other recent research and found good evidence that aspirin decreases first heart attacks in men and first strokes in women.
For American Indian or Alaska Native and Asian or Pacific Islander women, heart disease is second only to cancer. Well, then check out the timeline the CDC and ATSDR have developed to document what they have done to improve the quality of women's lives. This difference was due to higher death rates for black females for heart disease, cancer, diabetes, perinatal conditions, and stroke. According to HRSA's Women's Health USA 2013, only 16.6% of women had adequate aerobic and strengthening activity. When it comes to sweetened beverages, they are not as bad as men, but the percentages are way too high. According to HRSA's Women's Health USA 2013, women earn less at every educational level, when compared to men. But there's a difference between self-care and investing too much of your self -worth in your appearance, and it's a tricky balance to stay on the right side of that line.
It makes sense that 56 percent of teen girls wish photo-shopping of models and celebrities would stop.
Noted: Nobody likes their stomach — with 69 percent of women worrying about their tummies compared to 52 percent of men. The good news is that along with wrinkles comes the wisdom to accept them, and body image improves with age. When you notice yourself headed down a body-hatred shame spiral, sometimes all it takes is consciously trying to shifting your thoughts elsewhere, says Sarah Etu, a clinical psychologist in Fredericksburg, Va., who has published research that suggests distraction can lessen our stress over the way we look.
Women who regularly engage in vigorous-intensity aerobic activity or high amounts of activity can continue their activity provided that their condition remains unchanged and they talk to their health care provider about their activity level throughout their pregnancy. Smoking then decreases again, eventually reaching 20% among those age 59, and typically well below that for those age 60 and older.
Currently, 20% of adults say they smoked a cigarette "in the past week," down from 22% last year but matching the 2009 level.
Although smoking among all adults dropped by only four points, from 25% to 21%, between 2001-2005 and 2011-2012, the good news is that the rate of decline is much sharper among adults 18 to 29 than among those 50 and older.
I’ll be at working out twice per day, and eating a lean, mean diet for the next 30 days.
Approximately 20 percent of college-educated women reported past year mental health treatment compared to 13.2 percent of women without a high school diploma.
Unfortunately, I know a mother of a female soldier who was raped in the military, and it is heartbreaking what this does not only to the soldier but also to her family. While it gave the sexual history of the woman who was infected, no sexual history was given for the woman who infected her partner, other than she was HIV positive, and that she discontinued HIV treatment. The Task Force recommends that women aged 55 to 70 should use aspirin to reduce their risk for ischemic stroke when the benefits outweigh the harms for potential gastrointestinal bleeding. Obsessing over your appearance is terribly unhealthy, potentially leading to mental health problems like anxiety, depression and disordered eating, decades of research has shown.
While 80 percent of women under age 24 worry about their appearance regularly, among the 55+ crowd, that number drops to 52 percent. If it's too hard to force yourself to change your thoughts, try doing something active, like doing the dishes, taking a walk or going to the gym. Maybe your ankles are a little cankle-y, but did they carry you across a finish line at a 5K? Older adults should do exercises that maintain or improve balance if they are at risk of falling.
National Women's Health Week also serves as a time to help women understand what it means to be well. Regardless of aerobic activity, strengthening activity or both, percentage of participation increased with increased years of education.
Way too many calories are consumed this way, which is probably why there is an obesity epidemic now.

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