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28.04.2016, admin
When this mucus persistently runs down from the nose to the throat, it’s termed as postnasal drip or rhinitis. Drinking substantial quantity of water aids in keeping nasal mucus thin and avoids dehydration, which can aggravate the situation. Intake of caffeine, alcohol, and spicy foods can hamper the mucus production and create perturbation.
Around six ounces of Luke warm water intermingled with half a teaspoon of salt or baking soda, and gargled with your head lifted back can create an advantage in such a situation.
Using warm water to perpetually clean clothes, bed sheets, pillow covers, and mattresses would be a wise idea.
Two teaspoons of honey mixed with a couple of drops of ginger juice in it, with black pepper sprinkled over it needs to be heated.

One pint of warm water mixed with a teaspoon of baking soda can be used to make an unsophisticated nasal spray. Then it can be sprayed in your nose using a rubber bulb syringe followed by a quick nose blow.
Lemon includes invigorating superiority, so enjoying any drink with lemon juice added to it is healthy and salubrious. Hence, a glass of Luke warm water with lemon juice and a teaspoon of honey are considered to be the best remedy to multiple diseases. Apart from steroidal reparations and antibiotics, there are coalesce of natural methods to circumvent such situations.
Allergens can also be extirpated using government-approved HEPA (High-Efficiency Particulate Air) air percolators.

Now, place your head at a safe distance from the pot and cover your head with a towel to enjoy an aromatic steam treatment. Addition of turmeric or chili powder can also help in curing irritated throat because of its anti-inflammatory properties. Herbal tea and vegetable soups mixed with lots of black peppers are seen to be effective as well.

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