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12.09.2014, admin
As you probably know, a sore throat is one of the most common physical ailments that people report experiencing.
Numerous research studies have indicated that honey is an effective natural cure for a sore throat. Studies indicate that individuals who gargle with (warm) salt water can contribute to the process of breaking down secretions. In commenting on the efficacy of peppermint, The American Cancer Society has stated that sprays which contain peppermint oil could possible alleviate a sore throat. Try this effective homemade remedy for sore throat instead of taking antibiotics and pills. We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. A sore throat is the pain in the throat and most of the people do not care about their swallowing until they can start to feel the pain and they begun to pay attention of what it is taking place.
When old people ask you to gargle using salted water, you have to know that they understand what it is all about.
Normally the hot toddy helps with the sore throat and this is because of 2 reasons, the lemon and honey is used to soothe the throat and alcohol can help to sleep. Apple Cider Vinegar or ACV is the right thing that you should have and you can light up everything with Garlic. Even if it may sound repulsive, you should not care if you are not planning to go to a dinner date. Steam can be used to ease the sore throat when it hurts because of dryness and it makes it easier to breathe if nose is congested. One of the first such sore throat remedies worth mentioning is the slippery elm, which is an incredibly popular treatment in North America and has been so for a couple of decades now.
Sore throat remedies can also include marshmallow, which is a herb that grows in various areas of Northern America and Europe and has been used as a natural remedy for centuries.
As far as sore throat remedies go, there is a mixed tea that has been given good results for many years now. The doctor gives a number of antibiotics which are definitely effective but do take their time to show results. Basil leaves are a great way to fight throat infection and reduce inflammation caused by it. It is the nature of human body to recover from any illness or infection more quickly when given proper rest and not put under any strain or pressure. It is strongly advised to drink plenty of water, or for that matter, any other fluid in case of a strep throat. It is strongly advised to keep away from cold or very hot drinks as they can further advocate throat infection. The infected person should stay away from any possible thing which can cause allergies or infections.
In many cases, individuals feel that they must take medicine in order to attain a cure for the condition.
In fact, recent studies demonstrate that this form of treatment is effective when used in conjunction with water as a gargling liquid.


In fact, the University of Maryland Medical Center reports that Native Americans utilized this form of treatment for sore throats and coughing. Additionally, the University of Maryland Medical Center has stated that peppermint contains menthol.
However, utilizing any of the five natural remedies listed here can help you overcome the symptoms that result from a sore throat. Most sore throats clear themselves in several days without any treatment, but we can use several different natural remedies to ease the pain, such as various teas, throat sprays and lozenges or pills that aren’t antibiotics. Due to its high efficiency, it was included in the United States Pharmacopeia until 1960, although presently it is more of a natural remedy, given by herbalists than by pharmacists. Made of lemon, apple cider vinegar, cayenne and honey, the traditional tea can be taken up to four times a day and has many beneficial effects on one’s throat. But what one should know is that it is not required to always seek a professional’s help in case of a strep throat. Common salt is an excellent tool against infection and works wonders in reducing the swelling of the throat. Turmeric as well as pepper have a number of medicinal properties and act as disinfectants against throat infection.
Chamomile has excellent analgesic properties and has quick effects in relieving the individual from throat pain and infection.
If administered with tea every few hours, it has wonderful effects on a person suffering from throat infection since it has antibiotic properties. A spoon of honey along with a spoon of ginger liquid acts a great tool against throat inflammation and bacterial infection. A spoon full of oil extracted from the mango tree can be mixed with hot water and used to gargle. So next time you have a strep throat, stay home for a day and give all the rest your body needs. It reduces the effect of medicines and any other remedy and slows down the process of healing. This gargle solution has been found to sooth the sufferer’s throat while also decreasing the incidence of coughing following a surgery. For those that are unfamiliar with slippery elm, it contains a mucus-like substance and can be mixed with water to create a slick gel that is quite soothing.
Interestingly, studies have indicated that honey can be an even more effective cure for taming coughs than commonly used cough suppressants.
An added benefit of salt water is that it’s known to aid the process of killing throat bacteria.
This compound is important given its ability to thin mucus while also calming coughs and sore throats. Then grate the ginger into the jar, and over this mixture slowly pour the honey to settle between all the lemon pieces. However, you have to know that it is always something good to stay clear of the alcohol if you are under the weather.
Below, you will be able to read about some of the most popular and effective sore throat remedies, that are all natural and can help you a lot with the pain.


Herbalists recommend the marshmallow tea, that contains one tablespoon of dried roots for every cup.
The honey used to soothe the cough, combined with the tea, creates a very efficient remedy for sore throat. Throat allergies to certain kinds of food items and excessive screaming and shouting can also be the causes.
Also turmeric powder when mixed into a juice of basil leaves has a very positive effect on an aching throat. For best results, a person should add a pinch of pepper powder, cinnamon and honey into water. In fact, there are a plethora of natural remedies you can utilize in order to alleviate the symptoms of a sore throat or eradicate the sickness altogether. Also, research has indicated that honey is effective in healing wounds, which means that it could speed up the sore throat healing process.
Finally, research studies indicate that peppermint contains antiviral, antibacterial, and anti-inflammatory properties. It helps to soothe and to coat the mucus membranes by the use of mucilage within the throat. The gel-like substance from the inner bark of the slippery elm tree is mixed with water, resulting a hard substance, which can be found as a capsule and also in combination with zinc. It is also known that honey when mixed with lime juice is also very effective in such cases.
But if home remedies do not seem to be working, no time shall be wasted to go and seek a doctor’s help and take antibiotics. Licorice root is used for its anti-inflammatory properties, in allergies and viral infections.
However, there are certain things you need to pay attention to when using marshmallow as part of sore throat remedies, as it can be dangerous if you have diabetes, for instance, therefore one should consult a doctor before taking it. This remedy is very fast and you will be able to feel a relief within two hours after administration. One of the licorice’s compounds, the glycyrrhizin, is used for finding a cure for hepatitis C. This one should not be used very often, as it leads to an increased blood pressure and it sometimes can lower potassium levels. Other sore throat remedies include honeysuckle flower, which is a sweet-tasting herb and it’s very common in traditional Chinese medicine. Another fact that needs to be taken in consideration is that it cannot be combined with diuretics or other medicines that reduce potassium levels.
This flower is not as easy to find as the other ones, but you can try in Chinese herbal stores. The most effective method is the honeysuckle flower tea, which must be prepared from the flower itself and not the leaves.



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