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Our mission at Samadhi Cushions is to support the practice of mindfulness meditation as a way to inspire a sane society. At the same time, retreat centers are, by and large, privileged places for privileged people. Back in September we were able to make a meaningful pledge of support to Reciprocity–the New York based foundation that serves homeless and at-risk youth with mindfulness programs and retreats. The Reciprocity Foundation is an award-winning nonprofit organization based in New York City that helps homeless and foster care youth break the cycle of poverty by advancing their education and orienting toward a meaningful life and career. Our success is predicated on a unique process rooted in Contemplative Practice—which helps youth develop an aspirational and yet realistic Life Plan.
New York City’s homeless, runaway, and foster care youth are among the most disconnected and high-risk young people in the city. The Reciprocity Foundation has been a pioneer in developing and delivering Contemplative & Wellness programming to high-risk youth in America. In 2011, we created the first holistic center for homeless youth in the country on New York City’s west side to deliver our Contemplative programs in a holistic, healing setting.
Last year, we expanded our 1- and 3-day holistic retreats from New York City to upstate New York at the Omega Institute and Shambhala’s Sky Lake Lodge. The meditation and retreat program at Reciprocity is having an enormous impact on the lives of homeless youth. Every time I struggle and feel like I want to do something that was part of my old street life…I go to Reciprocity. I was told by Reciprocity staff that I should come here everyday, sit in the meditation room and breathe. My religious parents told me that they wished that I died because I am gay and that brings shame to our family. After going on retreat with Reciprocity, I went back to my shelter and started a weekly meditation group in the chapel.

Editors Note: This month (September 2013), 10% of ALL SALES at Samadhi Store will be donated to the Reciprocity Foundation. This entry was posted by on Friday, August 30th, 2013 at 7:57 amand is filed under Meditation and Social Change.
Buy the best quality, yet economical Zafu meditation cushions, meditation mats and pillows from our web-based store. Please sign up to our mailing list, if you want notification when this will become available.A cure for numb legs during or after sittingPressure where the leg meets the buttocks can cause compression of the Sciatic nerve which often results in numb legs during or after sitting.
We have done this over the years in our support for retreat centers like our neighbor Karme Choling, which provide a place for busy people to slow down and meet their mind and heart. I am so delighted that Samadhi Cushions is also able to support the retreats for less privileged youth like the one’s created by the Reciprocity Foundation. Our coaching includes holistic meditation, mindfulness and contemplation, helping youth cultivate inner clarity rather than focusing exclusively on external outcomes.
Compared to their peers, they face grave challenges: they lack strong family support, face housing and educational instability and risk involvement with the juvenile justice system. Every Thursday night we sit in meditation, have candlelit dinners and eat vegetarian meals. Help give the gift of holistic meditation–for yourself, or someone you care for and, this month, for at-risk youth.
The soft foam central cushion combined with the contoured outer cushions eliminate this problem to a significant extent.
Finally, our one-on-one and group programming uses a Whole Person framework—endeavoring to address a youth’s mental, physical and spiritual needs. Since then, we have developed a world-class roster of wellness instructors, programs and tools that support  “Inner Growth and Outer Achievement” for homeless and foster care youth. Since opening our new center, we have doubled the number and variety of Contemplative Programming offered from our center.

I feel like I am leaving some of the old pain behind and slowly getting excited about being alive again.
Our zafu meditation cushions are available in 100% cotton and organic fabrics, with natural fillings of cotton, organic cotton, kapok and buckwheat hulls. These cushions help support your knees, legs and back during your practice, especially for long durations. Relief from "a pain in the butt"For those with little meat on their rear and those of advancing years, the soft centre will also bring relief from pain felt during long sitting where the pelvic bones would normally compress the buttocks when using a conventional cushion.How to sit on the Moonleap meditation cushion to help maintain a good upright sitting posture with optimal confortSitting well forward with Perineum on central cushion allows the outer cushion to support the peripheral area of the buttocks and legs and prevents the meditator from sliding forward. The steep pitch of the cushion under the top of the buttocks helps to rotate the pelvis forward without having to engage the abdomen or lower back muscles.Sitting too far back on the highest part of the cushion will not aid the forward tilt in the pelvis making the meditator more prone to slouching. We know the importance of a good cushion for long periods of meditation, sitting, yoga, or simple relaxation.
All of our meditation accessories are made to enhance and make it more comfortable to sit on your knees and ankles, while providing the support and correct alignment you need during long meditation sessions.
When the pelvis is not set correctly there may develop a tendency to lean forward to minimise back fatigue. Our zafu and zabuton can also be used as everyday floor furniture that will accentuate your home decor while offering a casual and modern style to any room or sacred space. Much attention went into the design process to ensure that the cushions not only look beautiful, but will become a faithful support for your practice for many years to come. Organic spelt husk filling for comfort, breathability and reduced weightMoonleap cushions are stuffed firmly with organic spelt husk.

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Comments to «Meditation cushions houston zoo»

    Contemplation, dialogue and group,?you may find?steering right here and now and.
    Some which are able to raise consciousness more effectively.
  3. Dedmopo3
    Influential worldwide organization of (mostly Theravada) Buddhists.
  4. RoMaSHKa
    Book with great meditation fundamentals.