tips for flat tummy after pregnancy

Post Pregnancy Body : 30 Minute Post Pregancy Workout

My body has changed in many ways, but I think my biggest insecurities lie around my stomach and my chest. I definitely have a pouch of belly fat that wasn’t there before I got pregnant with Riley and the skin around my stomach is extremely loose. I can grab a fistful of it with my hand and stretch it out. It’s the weirdest thing! Sometimes I wonder if it will ever go back to normal. Maybe it will, maybe it won’t. Either way, I’m learning to be kinder to myself every day.

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