22.04.2016

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A freelance editor, writer, and knitwear designer attempting to also raise a family, practice photography, and stay organized without losing my mind. LOL, I think the crickets led right over here to my house where I *may* have a similar err… outlook. Enter your email address to subscribe to this blog and receive notifications of new posts by email.
This post is for the people who are making new year’s resolutions to get in shape in 2016!
If joining a gym is something you are thinking of doing, this planner will help you stay focused and on track. Each sticker is individually cut, and ready to peel off and stick onto your favorite planner, notebook, stationery, calendar or current project!
Something about the whole pen-to-paper concept really helps things stick in my brain, but more than that, it really opens the door to inspiration and motivation.


I’m about to go on vacation, so I think I should probably exercise a lot before I leave! If you have a friend who is wanting to get healthy in 2016, feel free to send them over to the post as well. Download our free fitness planner by CLICKING HERE, stick it in your favorite arc or notebook, and KEEP TRACK! This set includes a sheet for Workout Motivations, Monthly Fitness Calendar, Water Intake Calendar, Workout Planner and a Monthly Meal Planner. I’ll start after the holidays because I doubt I’ll be able to resist all that yummy food that is coming my way! For custom palettes we will need either a image with the swatches you would like or RGB values for each color.
Having a fitness schedule (and a meal planning schedule is helpful too) totally helps keep me on track.
So, if I write it down – choose my focus, pick an activity to emphasize that focus, and keep track of how miserable said exercise made me (ok, not really, but I do make a note of my energy levels, whether I was hydrated enough, etc), I find myself more apt to pay attention and get it done.



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