25.11.2014

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A male yoga instructor in a yoga pose, wearing black shorts, and isolated on a clean backdrop. Today's edition includes stories about a radicalisation prevention program that may backfire. Today: stories about the Palmarian Catholic Church, how easily people get radicalised, and what IS jihadists have in mind for Europe’s cities.
In 1981 Bhagwan Shree Rajneesh spent $5.75 million on a remote piece of property in Oregon and invested millions more to build Rajneeshpuram as a spiritual retreat for thousands of his red-frocked followers. A few years later some of his followers were convicted of infecting salad bars with Salmonella, as well as other crimes: arson, wiretapping, immigration fraud, election fraud and attempted murder. Come to think of it, that's also what Alex Gibney did in his Emmy-nominated documentary, "Going Clear,' which exposes the Scientology cult to daylight.
Why a Wheaton chaplaincy staffer quit the evangelical college: same-sex celibacy and the church. The people behind Facegloria -- said to be a sin-free alternative to Facebook -- want to take on Facebook, Twitter, and the world. Aimed initially at Brazil's booming 'Evangelical' movement, the service is patrolled by volunteers who prevent the posting of all-too-revealing selfies, 600 banned words, and anything related to homosexuality. The International Cultic Studies Association (ICSA) is a global network of people concerned about psychological manipulation and abuse in cultic or high-demand groups, alternative movements, and other environments. ICSA is unique in how it brings together former group members, families, helping professionals and researchers. The Christian owners of a bakery in Oregon have been ordered to pay $135.000 to a lesbian couple they refused to bake a wedding cake for.
Aaron and Melissa Klein said their refusal to bake for the lesbian couple was prompted by their Christian beliefs.
The insular Fundamentalist Church of Jesus Christ of Latter-Day Saints (FLDS) is building a "fortress-type" wall around its meeting house in Colorado City, Arizona. Observers believe the wall is being erected on the orders of cult leader Warren Jeffs, who is serving a sentence of life plus 20 years in prison. Cult leader Lia Eden claims that a UFO piloted by the archangel Gabriel wants to pick up her followers.


She has therefore requested that Indonesia's President and Jakarata's Governor grant the UFO permission to land at the country's National Monument. Male hand taking photo of Yoga woman meditatiing in lotus pose on the beach during sunset with cell, mobile phone. Here you’ll find ten of our favorite male celebrities who do yoga and why we love them so much. Jeremy Piven, actor and producer, is best known for his role in the comedy series Entourage.
But when he’s not on screen, he spends his time on the mat, which totally makes him a winner to us!
In 2004, he was named one of People Magazine’s most beautiful people, and hottest bachelors. DJ Goldie, international DJ, music artist, and who played in James Bond film The World is Not Enough, is a lover of Bikram yoga, too. Basketball star LeBron James not only brings his talents to the court and the big screen, but to the yoga mat, too. Speaking of professional athletes, NFL safety Tony Parrish, who played for the San Francisco 49ers and the Dallas Cowboys, finds his balance on the yoga mat, too. In addition to performing the traditional Maori Haka dance before matches (as in the image above), the All Blacks get their asana on as part of their well-rounded training.
Join the community and discover yoga together with hundreds of thousands from all over the world. The case has been cited in the national debate over religious freedom and discrimination against gays. The amazing workout appeals to people from all over the world, with differing workout styles, fitness levels, and body shapes. While we would love to see photos of Prince Harry rocking his Down Dog, they’re probably locked away in a royal vault somewhere. The casual yoga practitioner tends to pick it up to experience the relaxation benefits this practice has to offer. You can do the same thing at home.Find a space in your home which you can dedicate to yoga.


Beginners with a lack of flexibility and mobility can enjoy it just as much as an expert wrapping their limbs in all sorts of difficult positions.Only you know where your limits are. Relaxation shouldn’t involve stretching yourself until you can feel burning within your arms and legs. It should feel comfortable.The correct techniques are those which allow you to enter your ‘zen’ state of mind. It might take a few sessions to find the things which work best.You may find my another post on increasing flexibility in Yoga of benefit if you are still struggling with some of the more complex posesFocus on BreathingWhen we’re stressed we don’t breathe as well as we should.
Instead of breathing through our bellies and fully expanding the diaphragm your breaths are short and sharp. In other words, we’re doing enough to survive but we’re putting our bodies under stress.Place deep breathing techniques at the centre of yoga.
Taking a deep breath does so much for removing stress from your life.Slow it DownYoga classes might have a teacher who blazes through the techniques.
If you don’t normally have dedicated decompressing sessions for yoga, try to slow everything down.Hold every pose for a few seconds and leave a small gap between different poses for some deep breathing. Recently, sportspeople have taken up hot yoga where they perform poses in a hot environment which makes them sweat. In other words, at the end of your session you shouldn’t be sweating profusely.Relaxing yoga focuses on the inside of the body and bringing everything back into balance. You’re allowing everything to unwind by participating in this form of yoga.Give Yourself TimeDon’t put yourself under pressure. Geoff McCabe is dedicated to improving the flexibility and core strength of his guests at his Costa Rica Yoga Retreat Anamaya Resort.Do you like this post? If you can’t touch your toes, you’re going to have some serious problems performing some of the more advanced yoga poses.



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