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John Georgeson Fitness offer online personal training & nutrition programmes for out of town, overseas and online clients. As a physique coach I don’t simply provide workouts and a nutrition plan, you are fully coached through the process. Our trainers will design a customized workout & dietary program tailored to your individual needs and goals. Customized Workout & Dietary Consultation with a Certified Strength and Conditioning Specialist. I would like to welcome you to my online personal training site where you and I will work together to create a personalized fitness program for a fraction of the cost of working one-on-one with me. REGISTER YOUR NAME AND EMAIL to the right and you will soon receive a brief fitness and life style evaluation questionnaire. Even if you don’t enroll in our online personal training program, this fitness evaluation is FREE and could reveal specific aspects of your health which you have been unaware of or have ignored. While Online Personal Training can help improve your health, there is no substitute for working personally with a certified trainer. Add this service to a live personal training package or a 30 Minute To Fit package and receive it for 50.00 for 4 weeks.
Competition PrepThe Fitness Connection provides you with the neccessary tools you need to succeed. Love Lauryn and Roseanne and their motivation for all of their clients and dedication to their community! Thank you for a great workout today!Rosanne Kaznowski & Lauryn Nicolette Kaznowski at The Fitness Connection. Each class is designed to challenge you, but you will always have an option to modify an exercise to reduce the intensity. Here are a few of the top questions I get from personal trainers and fitness instructors in the United States and Canada.

Also, having the ability to connect with clients on a daily basis to keep them on track, not just on the days that they were scheduled for personal training sessions with me.  Online training has also enabled me to reach more people because the price point for online training is significantly lower than one-on-one personal training sessions.
The drawbacks are that I can’t physically correct improper movement patterns during the workouts because I’m not standing there and watching them during their workouts.
Q: What is the best way for a  personal trainer to learn the ropes of online personal training?
All of my programs offer one week of prep work and homework like cleaning out the fridge, to clean eating lessons, to learning proper movement patterns for basic movements like squat, press, hinge and pull. I offer weekly Zoom conference meetings for all of my clients (grouped together based on personal fitness goals) where we talk about meal plans, workout schedule and obstacles each person is dealing with on a weekly basis. My most popular personalized online coaching program features a 90 minute getting started video conference where we discuss workouts, previous injuries, nutrition and goals. Learn more about how I started my online personal training business by downloading your free copy of my new email course where I give fitness professionals a behind the scenes look at how I’ve build an online personal training business with Team Beachbody.
We will work with you every step of the way via online video tutorials & email correspondence. I will begin with a detailed fitness assessment thereafter creating a scheduled training program made specifically for you.
Based on the answers that you resubmit to Danyelle, she will prescribe a course of action in order to help you achieve your fitness goals. If for any reason you are not satisfied with our school or the quality of our services within the first 30 Days, we will cancel your membership and you won't owe us a penny. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. The staff at The Fitness Connection have an extensive knowledge of working out and contest preparation. Also, I always thought I was cut out for fitness studio ownership, but when I decided that I was tired of wearing all hats (training, marketing, sales, cleaning, accounting, etc) I decided that I wanted to stick to doing what I do best and that is keeping people on track with their fitness goals.  For me, it was a way to eliminate the parts of owning a studio that didn’t suit my hardwiring and being able to focus on my strengths which are fitness program design, motivation and accountability.

As my online business grew, many of the other members of our mastermind group saw what was happening with my business and wanted to learn what I was doing. Our proven in-home fitness techniques do not require exercise equipment, however for a nominal investment some equipment can be purchased which will significantly enhance your training experience. You will have access to photos and workout video demonstrations along with detailed instructions. You also have the advantage of training at your convenience and not being subjected to my schedule conflicts.
Eventually I realized that I could impact many more lives through online training if I helped other burned out, frustrated trainers learn the systems that helped me develop a successful online business.
Even better you can travel and have your training program available as long as you have access to the internet. The Fitness Connection does not believe in starvation diets or depriving the body of nutrients while on show prep.
Fitness programs are completely printable and can be used at your home or at the gym as well. Competition prep should be an enjoyable experience as you work toward your goal of stepping on stage.
The results you achieve really do depend on your commitment to the programme set by myself.

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