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The diet of your seven month old baby should consist mostly of milk, weather it is breast milk or formula. Dairy products are not so recommended for a seven moth old baby but you can introduce them into his diet if you please. Copyright © 2016 Newborn Baby - Learn about newborn baby feeding, baby health and safety.
It is a very interesting period because you will experiment with foods until you find out which food he likes. The specialists recommend that mothers to keep milk in the babies diet just so he can make the transition easier from breast milk to solid food.
Purees made at home or from a jar are the main items that your baby can eat in this period of its life.

You can buy it from the market pureed for you or you can buy meat, boil eat and put it in the mixer.
Since a seven month old baby does not have all of its teeth in his mouth than you need to puree most of the food. The cereal are made of rice or flakes of oats which means that in contact with liquid they become mushy. As a mother you can start giving your baby fruits and vegetables from six month but you can expand your options only when the child reaches seven months. You can give him yoghourt full of fat because it gives him calcium which is good for the bones. Another alternative are cookies for babies which get mushy when they get in contact with the baby’s saliva.

It is recommended that you introduce fruits and vegetables into your baby’s diet one at a time.
As they reach eight months you can boil vegetables and just mash them, you do not need to puree them anymore.

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