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We've all been there: You're newly single, still reeling from the sting of being dumped by your ex -- and desperately trying to avoid texting him or her. But let the texts in the slideshow below be a warning to you -- though it's tempting to text, those post-split conversations never go as planned. Surely the fairest, most democratic way is for parties to be required to spell out to voters in advance of a local election exactly what it's council tax proposals are, and then be legally required to stick to them if they are elected.
Friends of the Shelter volunteers work hard to make the shelter a warm, inviting place to build relationships between adopters and the cats. Despite the widespread protests that erupted last year, the rate at which people are killed by the police in the US has accelerated.
It’s perhaps portentous that a poll to find Britain’s national bird had last week been decided in overwhelming favour of the robin. Chief executive David Harker said: “First Class Futures really will bring huge benefits to the North East if it is able to realise its vision of raising £100,000.
Yorkshire travel to Durham looking for their third successive North Division win after beating Derbyshire at Headingley and, last Friday, Nottinghamshire at Trent Bridge. Kaag says the UN is also looking into recent reports of chlorine gas attacks in the country. Although the research has been pretty clear that there are health benefits to not sitting, we are just starting to understand that standing alone may be a good alternative, said Dr. The researchers then lumped the data in with nine other studies that measured chocolate consumption and heart disease. It was his second injury of the season and he didn't appear again, but while he has been troubled only by the odd niggle this year he has been unable to regain his form. We can do this for him and dance for him, make him well, make him strong, put him on the front, and all his team, dancer Timmy Galalingu said. The cooking zone features a cooktop with oils, seasonings, pots and pans and perhaps a sink nearby. Zielke noted that Punta Cana, Dominican Republic is becoming a big destination for weddings, as are cruises. He also won the FIFA Club World Cup and European Super Cup two times each and the Spanish Super Cup six times. However, Rob Youhill suffered a dislocated elbow on Saturday which will sideline him for two to three weeks. Disciplined, well organised and extremely hard to break down, Newcastle have rarely looked like conceding throughout their six-game winning run, and aside from tipping over a Richard Dunne header, Tim Krul was barely tested against QPR. In return, Wijnaldum has been quick to praise McClaren’s input throughout pre-season, with the Yorkshireman’s experience of the continental game enabling him to establish a strong rapport with his club’s overseas contingent. The actual story is one of trying to find somewhere safe to live for some poor INNOCENT young children, not whether some "concerned " residents feel slighted. An agent in the 1970s had also suggested a name change – “he said Tony Peters was too clubby” – and came up with Septimus Shildon. ECHO Elder Cottage Housing Opportunities (ECHO) units are temporary, movable, self-contained houses designed to enable older persons to live near family members or caregivers. Under normal driving conditions, 100 per cent of the engine’s torque is delivered to the front wheels so that the car runs with optimised fuel efficiency.
Professor Walton said she had heard of many cases of discrimination against junior females, but the culture was to never complain to supervisors.
Mike Abbott, general group manager at The Co-operative Childcare, says: “With men under-represented in the childcare industry, we think they should be championed. The group has found, and cherishes, the 100-year-old Bishop Auckland National Union of Ralwaymen’s banner, plans a railway memorial garden near the station – “real railway seats everything,” he says – has designed LNER-style posters showing the old station in all its improbable glory.
Durham City MP Roberta Blackman-Woods demanded that the city council explains how it did not have spare detectors.
I’ve been lucky on the job front, mostly down to working with fantastic people and having a positive approach to life. Marquette went three-and-out on three pass plays and, on its own 26, elected to punt and rest its hopes of defending its state title on defense. The Brewers followed a Game 5 stinker in the National League Championship Series with a Game 6 clunker. China should work out a comprehensive income distribution reform package as soon as possible to promote sustainable, fairer and more balanced development of its economy and society. A home win against the same opponents and a victory away to bottom club Sunderland are Darlington's only wins in their last 14 games, having started with four wins from the first seven. He and Chris Rushworth quickly removed the home openers and it became 49 for three when replaced Arshad and struck with his fifth ball.
The game was notable for the second-half appearance of Downing, with the England international kicking off his second spell at his hometown club in an attacking central-midfield role. With the rest of the Boro squad currently on a training break in Marbella, it remains to be seen whether Downing heads straight out to Spain or remains at Rockliffe Park ahead of his new team-mates’ return next week. On Sunday, the forecast calls for a high temperature in the low 20s in Milwaukee, with blustery northeast wind gusts as high as 30 miles per hour. Monroe mentioned Parker's return from injury next season as one of the factors that led him to choose the Bucks over offers from the New York Knicks, Los Angeles Lakers and Portland Trail Blazers.
Nepal's major political parties on Tuesday agreed to reconsider the delineation of states in the wake of countrywide protests against the move in which three people have been killed.
Other completed work on the Port Clarence scheme includes flood embankments to the east and west of the Wilton Engineering site.
Despite their success, Stuart says they have no intention of expanding their operation and is proud of their role in the burgeoning small-scale food and drink sector in the county. The problem for Brentford, however, is whether their soon-to-be departing manager, Mark Warburton, can motivate his team through the final throes of the campaign knowing that he will not be there to reap the rewards next season. Council leader Councillor Bob Cook said: “Local residents and businesses had to endure the eyesore that was Billingham House for several years. While the West Nile virus is not new to Maryland, health officials warn people to take precautions when heading outside to parks or to the beach, especially areas where there might be standing water.
However, even though the opportunity to return to Teesside after a two-year spell in London was a powerful attraction, Downing insists he would not have rejoined Boro if he did not believe they had a realistic chance of promotion. Dad, Ian, is director at the family-owned Barkers Furnishing Store in Yafforth Road, Northallerton, where earlier this year Hannah, along with brothers William and Thomas, cut the turf to get a £3m expansion of the business underway. The same night (Saturday), Darlington’s Neil Hepper also took a chance on the road when he travelled to Doncaster and faced the experienced Kevin Hooper over six rounds. The government has declared their strike illegal although GMA members continued services to their inpatients.
The opportunity to meet with many leaders in Israel face to face has impressed on me even more the significance of the vote I will cast in the US Congress. The lifetime Falls resident had worked other jobs, but working for the schools he once attended is special, and not just because it s home. Linzi Nicolls leads the way with a sponsored Mile of Hope.  Many people turned out to do the mile either by walking, running, skipping, and someone even hula hooped it around to raise funds for Lifeline Community Action. The recently launched group is run by YMCA working with Council’s Sport and Physical Activity Team and Hartlepool College of Further Education.
Highly commendable but you have to admit Britain has some of the most bone idle, pig ignorant litter louts in (wider) Europe.
This is especially heartening, because it fits the theory that those people in our society who work really hard are the ones who get rewarded with a bit extra. Congressman Keith Rothfus (R-Pennsylvania), who is on his first visit to Israel, said he would share with his colleagues and constituency what he learned on the trip about the need for America to stand with Israel in her defense, the 'Post reported. With the last two months of a lost season amounting to something of a tryout for many players on the Milwaukee Brewers' roster, Khris Davis has put a solid foot forward in recent days. It is LVMH’s second-largest fashion and leather-goods brand and, according to analysts at HSBC, this sector of LVMH is doing very well indeed.
A southern spokesman said Greville's death had been referred to the coroner, but police were continuing to investigate on behalf of the coroner and WorkSafe. MISSOULA — A line of thunderstorms grinding up the Bitterroot Valley converged over Missoula on Monday evening, spawning gusts up to 74 mph that toppled century-old trees and flipped pole barns off their foundations. Bahraini authorities have suspended the country's main opposition newspaper, accusing it of threatening national unity and relations with other states, the official news agency BNA reported late on Thursday. If your staff can attend the tables with the professionalism and service that they provide in most US restaurants it will do two things!
Nonetheless, light floods down from overhead, emanating from circular openings that look for all the world like LED fixtures.
Manellia€™s re-do went far beyond the gravity-based system now au courant among wineries that want to give fastidious kid-glove treatment to incoming grapes.
In addition, Manelli wanted to show people whata€™s possible, to make sustainable practices seem less idealistic and more here-and-now. But Salcheto goes beyond these Napa-esque gestures in one big way: The winery reads like an open book of Renewable Energy for Dummies. Anyone visiting Salcheto will first be struck by an odd presence on the terrace: All around, the tops of light conveyers poke out like bubble-capped submarine periscopes. A far more obvious feature is the vertical garden, a lush blanket of vegetation covering the winerya€™s exterior walls. The list goes on: evaporative cooling towers, natural ventilation to cool the interior, recycled waste water. Wea€™re seeing the results now in the very drinkable 2012 Obvius Rosso di Montepulciano, the debut release of their new style of Rosso di Montepulciano. Wine writer Patricia Thomson divides her time between New York City and Italy, where she runs wine tours through her company La Dolce Vita Wine Tours.
If there ever were a prize for Extreme Makeover among wineries, Salcheto would win that too.
Despite the big impression it makes, Salchetoa€™s sci-fi lighting system accounts for a relatively small piece of the pie, conserving some 23,000 kilowatt hours per year.
This Cessna 195 Web-site is one of the most valuable assets a Cessna 195 owner has to learn about maintaining, flying, or just enjoying his airplane.
My mom Carolyn Reynolds was killed skydiving on March 27, 1970 in Jefferson County, Colorado.
The post alone is enough to bring tears to your eyes, Miki was looking for any information about the mother she didna€™t remember.
I gave the information to Charmian and she immediately emailed Miki with her cell phone number.
Friday afternoon, 13 August, 2010 everything seemed to come together and we pulled the 195 out of the hangar for a 9 AM departure. Salida isna€™t a large town but we found a nice place for lunch then drove into the old town and parked along the Arkansas River. I started to notice a few butterflies flying around in my stomach about then, maybe this wasna€™t going to be as easy as I thought. Miki and Willie showed us their river raft and suggested we drag it down to the river and go for a ride. It was about 2 hours until sundown when we finished storing the raft back at the house and Miki expressed an interest in flying in the plane. I flew down the Arkansas River, retracing our raft trip earlier in the afternoon, then back over Salida and marveled at the mountains surrounding the countryside. Cooper moved the wheel gently left to see what would happen while I pressed the left rudder to help bank the airplane. I think he would have continued banking back and forth for an hour if we would have let him but I began to notice signs of distress from Miki and I thought she probably had experienced enough of flying for this evening. We met back at Mikia€™s house and as I walked past little Coopera€™s room I noticed he was finishing up his macaroni & cheese. Soon enough I got to my beer and after finishing it we left the house and walked to the restaurant in town and sat down for a memorable dinner with Miki and her family. The next day our flight back to Denver was as enjoyable as the day before and, as we pushed the old Cessna 195 back into the hangar we contemplated what we had just done.
A A A  Salida isna€™t a large town but we found a nice place for lunch then drove into the old town and parked along the Arkansas River. A A A  Miki and Willie showed us their river raft and suggested we drag it down to the river and go for a ride.A  It took an hour to position the cars and get the raft into the river and we enjoyed the warm summer afternoon on the Arkansas River.
A A A  I flew down the Arkansas River, retracing our raft trip earlier in the afternoon, then back over Salida and marveled at the mountains surrounding the countryside.A  Cooper was antsy in the backseat.
A A A  Soon enough I got to my beer and after finishing it we left the house and walked to the restaurant in town and sat down for a memorable dinner with Miki and her family.A  I wish I could have been privy to the quiet conversation between Charmian and Miki that afternoon and during dinner. We vowed to keep in touch with Miki and her family and hope to have them over soon.A  I cana€™t wait to take little Cooper up in the J-3. Canelo Alvarez got on his knees to check on Amir Khan after knocking him cold with a big right hand in the sixth round of their World Boxing Council middleweight title fight on Saturday.
Then he went over to check on some future business with fellow middleweight champion Gennady Golovkin, who was watching at ringside.
Canelo Alvarez stands over Amir Khan after delivering a knockout punch late in the sixth round of their WBC middleweight title fight at T-Mobile Arena in Las Vegas on Saturday. It's a fight both Golovkin and boxing fans have been waiting for, though weight could be an issue. Alvarez wants the bout to be less than the 160-pound middleweight limit, while Golovkin, who holds his own piece of the middleweight crown, vows to fight at his best weight.
Against Khan, Alvarez needed only one big right hand to turn a relatively close fight into a quick knockout. Struggling with Khan's speed, Alvarez unleashed a long right hand that sent Khan backward on the canvas, where referee Kenny Bayless didn't even bother to count him out at 2:37 of the sixth. Alvarez retained his piece of the middleweight crown, but it was not without some nervous moments for his fans, who packed the new T-Mobile Arena on the Las Vegas Strip. Khan was more than holding his own in a tactical fight when the right hand suddenly ended it.
Khan, a 6-1 underdog, had vowed to use his speed to confound Alvarez and his plan appeared to be working.
But a right hand that came out of nowhere landed flush against Khan's chin, and he was out like a light.
Alvarez was making the first defense of the WBC title he won from Miguel Cotto last November, though the fight was fought at a catch weight of 155 pounds. The WBC has said it will strip Alvarez of the title if he does not open talks for a unification fight with Golovkin within 15 days. A pro-Alvarez crowd of 16,540 filled the new arena on the Las Vegas Strip for his first fight on the Mexican holiday weekend that Floyd Mayweather Jr. They came expecting to see Alvarez (47-1-1, 33 knockouts) put on a show, though he had trouble with Khan's speed and movement in the early rounds.
Alvarez chased after Khan (31-4) from the first round on, trying to cut the ring off and corner him on the ropes. The red-haired Mexican was largely unsuccessful, and Khan answered with combinations to the head, though they seemed to have little effect on the champion. Alvarez was ahead on two ringside judges' scorecards when the fight ended, while Khan was leading by one point on the third. Khan, a British fighter who spent years unsuccessfully chasing bouts with Mayweather and Manny Pacquiao, had to put on weight for Alvarez but was still the smaller fighter.
After Portland let the previous game slip away, Damian Lillard had a playoff-best 40 points and the Trail Blazers beat Golden State 120-108 on Saturday night to cut the Warriors' advantage in their Western Conference semifinal to 2-1.
The defending NBA champions were still without Steph Curry, the reigning MVP who sprained his right knee in Game 4 of the quarterfinal against Houston.
Al-Farouq Aminu had 23 points and 10 rebounds, and CJ McCollum added 22 points for Portland. The Trail Blazers led 58-46 at the half and stretched the lead to as many as 20 points in the fourth quarter. Harrison Barnes' 3-pointer and Leandro Barbosa's long jumper closed the gap to 105-92 for the Warriors with six minutes left. McCollum's 3-pointer pushed Portland's lead to 120-106 with 1:22 left and the Warriors couldn't catch up. Lillard battled a chest cold in the first game of the series, then was held scoreless in the final quarter of the second.
With Ovechkin leading the way, the Capitals beat the Pittsburgh Penguins 3-1 on Saturday night in Game 5 of the Eastern Conference semifinal to keep their season alive.
Alex Ovechkin of the Washington Capitals sizes up the Pittsburgh Penguins during the second period of Saturday's Game 5 of their Stanley Cup Eastern Conference semifinal at Verizon Center in Washington, DC.
Behind Ovechkin's two-point game, goals by Oshie and Justin Williams and 30 saves by Braden Holtby, Washington cut its deficit to 3-2 to force Game 6 on Tuesday night in Pittsburgh. Ovechkin looked like a man determined not to let the Capitals go quietly into the offseason. Ovechkin keyed that response, scoring after 4:04 to snap the Capitals out of a powerplay drought that threatened to cost them the series. He also had the big shot that rebounded off Murray and to Oshie for his power-play goal in the second period. The Caps' powerplay, which was 1 for 12 in the first four games, did enough to offset Pittsburgh's first odd-man goal of the series, scored by Chris Kunitz in the first period. Williams added an insurance goal to wake from his postseason slumber, and Holtby did the rest. Turning in a brilliant performance worthy of his status as a Vezina Trophy finalist, Holtby was at his best when he stopped three in a less than minute by Evgeni Malkin, Patric Hornqvist and Justin Schultz.
That succession of saves late in the second period drew a standing ovation and chants of "Holtby! Holtby wasn't happy with his play in Game 4 on Wednesday and more than redeemed himself as the Penguins outshot the Capitals 31-19. Penguins goalie Matt Murray wasn't at his sharpest, allowing three goals on 19 shots and looking like a rookie for the first time in these playoffs.
Murray was also victimized on a brutal turnover by defenseman Brian Dumoulin that led to Williams' second-period goal.
Despite breaking their 0 for 14 powerplay spell in the series, the Penguins couldn't close out the Capitals in five games like they did the New York Rangers in the first round. Thomas Mueller admitted even winning a fourth straight German league title on Saturday could not compensate Bayern Munich for its third consecutive Champions League semifinal exit in mid-week. Robert Lewandowski netted twice as Bayern was confirmed as the first club to win four German league titles in a row after its 2-1 victory at Ingolstadt.
Bayern's Thomas Mueller celebrates after the team won its 26th Bundesliga title by beating FC Ingolstadt 2-1 in Ingolstadt, Germany, on Saturday. Second-place Borussia Dortmund's 1-0 loss at Eintracht Frankfurt left Bayern an insurmountable eight points clear at the top of the standings with one game left. The result at Ingolstadt means Bayern has now won the Bundesliga title in each of Pep Guardiola's three years in charge in Munich before he departs to take over Manchester City next season. But Bayern's title triumph came just four days after the heartbreak of its European exit at the hands of Atletico, which reached the final on away goals after winning the first-leg 1-0 in Madrid and losing 2-1 to the Bavarians in Munich. But Mueller admitted there was relief at finally having Bayern's historic fourth straight league title confirmed.
Bayern took the lead at Ingolstadt's Audi-Sport Park in the 15th minutes when Franck Ribery was fouled by home captain Marvin Matip in the area and Lewandowski drilled home the resulting spot kick. The Poland sharpshooter, who is the Bundesliga's leading scorer, then added his second when he drilled home Xabi Alonso's superb pass from a tight angle for his 29th league goal of the season. Ingolstadt's Australia striker Mathew Leckie was denied by Manuel Neuer, but the host pulled a goal back on 42 minutes when Moritz Hartmann converted a penalty after a push from behind from Alonso. Bayern will chase another German league record in its final home game against Hanover on Saturday as, having conceded only 16 goals so far in this Bundesliga season, it can break its own best mark of 18 from the 2012-13 season.
Ingolstadt coach Ralph Hasenhuettl, who is leaving to coach second-division promotion hopeful RB Leipzig next season, heaped praise on Guardiola. Guardiola also praised his predecessor, Jupp Heynckes, who steered Bayern to the 2013 treble of Champions League, Bundesliga and German Cup titles, which started the German league run of four straight wins. Pep Guardiola claimed his 20th title as a coach on Saturday as Bayern Munich was confirmed German league champion for the fourth consecutive season to set a new Bundesliga record.
The 45-year-old Spaniard will leave to coach Manchester City next season having won the Bundesliga in each of his three years in Munich after Saturday's 2-1 win at Ingolstadt moved Bayern eight points clear with one game left.
But his final year in charge has been tainted by its third consecutive exit to Spanish opposition in the semifinals of the Champions League.
Guardiola has now won 37 titles in his soccer career, 17 of which were won as a player at Barcelona, including an Olympic gold medal with Spain in 1992. He will leave Bayern having failed in his bid to repeat the 2012-13 treble, when predecessor Jupp Heynckes steered Munich to the Champions League, German cup and league titles. But under his tutelage Bayern has tightened its stranglehold on the Bundesliga, with only Borussia Dortmund offering any resistance. Guardiola's successor, Carlo Ancelotti, will inherit a squad accustomed to at least 60 percent possession in games.
He has groomed replacements for ageing wingers Arjen Robben, 32, and Franck Ribery, 33, by persuading Douglas Costa, 25, and Kingsley Coman, 19, to join the club this season. Thiago Alcantara, who Guardiola insisted Bayern sign in his first season, has been the linchpin in Bayern's midfield. Arturo Vidal has given Bayern a gritty edge after Bastian Schweinsteiger moved to Manchester United at the start of the season.
Guardiola can still repeat the domestic league and cup double, which he achieved in his first season in 2013-14, when Bayern faces Dortmund in the German Cup final on May 21.
The self-confessed perfectionist will leave as one of the most successful coaches in Bayern's history, with 81 wins from his 101 league games and only nine league defeats in three seasons.
There was plenty of hype generated in January 2013 when Bayern pulled off a coup by announcing Guardiola had signed a three-year deal, worth a reported 22 million euros ($24m), from July 2013. Bayern had to fight off plenty of competition from England as the Premier League's top clubs had been courting the Spaniard since he sensationally quit Barcelona in 2012 despite being the most successful coach in the club's history. Vardy also missed a penalty on his return from a two-game suspension to take his tally for the campaign to 24 goals - one shy of Tottenham Hotspur marksman Harry Kane, his England colleague. The 29-year-old Vardy was a non-league player as recently as 2012, having been playing in England's seventh tier two years earlier, and his rags-to-riches rise has come to symbolize longshot Leicester's 5,000-1 triumph. Jamie Vardy celebrates scoring the third goal for Leicester during Saturday's 3-1 victory over Everton at King Power Stadium. Following the game, Leicester captain Wes Morgan was presented with the trophy in front of his team-mates and manager Claudio Ranieri, prompting a flurry of pyrotechnics and huge roars from the capacity crowd.
Vardy was joined on Leicester's lap of honor by his fiancee, Becky Nicholson, and carried his one-year-old daughter, Sofia, in his arms. Meanwhile, Danish goalkeeper Kasper Schmeichel had his picture taken by his father, Peter, who won five Premier League trophies while tending goal for Manchester United. Algerian winger Riyad Mahrez, recently voted England's Player of the Year, said: "It is something amazing, what we have done. Leicester's success was a personal triumph for their 64-year-old Italian boss, who was only brought in by the club's Thai owners in pre-season after former manager Nigel Pearson was fired. Disparagingly nicknamed the 'Tinkerman' by the British media during his first spell in English football with Chelsea, Ranieri arrived at Leicester after an unsuccessful spell with Greece and many pundits questioned his appointment. Although Leicester had exceeded his expectations, Ranieri said he had been encouraged by what he saw early on in his time with the Midlands club.
Toronto Raptors center Jonas Valanciunas grabs a rebound in front of Miami Heat guard Dwyane Wade in Game 2 of their second-round encounter in the NBA playoffs at Air Canada Centre in Toronto on Thursday. DeMarre Carroll scored 21 points, Jonas Valanciunas had 15 points and 12 rebounds, and the Raptors beat the Miami Heat 96-92 on Thursday night to even the Eastern Conference semifinals at one game apiece.
Virtually ignored through three quarters, scoring four points on three shots, Valanciunas came alive with 11 points and seven rebounds in the fourth quarter and overtime as the Raptors avoided losing consecutive games for the first time this postseason.
Toronto made just 42 percent of its shots compared to Miami's 49.4 percent, but the Raptors survived.
DeRozan scored 20 points, Kyle Lowry had 18 and Terrence Ross 10 for Toronto, which battled back late in the fourth quarter to force the second overtime of the series, then shut the Heat down to start it. That was the opposite of Game 1, in which Toronto could not score for the first 3:46 of OT.
The Heat led 77-70 midway through the fourth, but back-to-back baskets by Valanciunas shaved the gap to 80-78 with 3:18 remaining.
DeRozan missed a pair of free throws with 1:22 remaining but Valanciunas grabbed the rebound on the second and tipped it home to give Toronto an 82-80 lead. After a missed shot by Wade, Lowry hit a pull-up jumper with 45 seconds left, giving the Raptors a four-point cushion. Wade cut it to one with a 3 but Lowry replied with another jumper with 14.9 seconds to go, putting Toronto up 86-83.
Lowry, whose halfcourt shot sent Game 1 to overtime, got the last attempt for the Raptors but could not hit the rim with a long 3-point attempt.
The Heat went cold in overtime, missing their first five field goal attempts, including three misses by Johnson. Miami matched a franchise postseason record with 11 turnovers in the first, leading to 14 Toronto points. Wade had to stop mid-answer during the postgame media conference as an insect buzzed around his face. So on Thursday, the Indiana Pacers' president of basketball operations announced he would not re-sign Frank Vogel to a new contract despite five trips to the playoffs, including two appearances in the Eastern Conference finals.
The move comes four days after the Pacers fell just short of becoming the sixth No 7 seed to upset a No 2 seed since the playoffs were expanded during the 1980s. Patrick Sharp set up the winner and also scored for the Stars, coming off a 6-1 loss in Game 3. Vladimir Tarasenko scored his sixth goal of the playoffs on a first-period breakaway and added an assist for St. The Stars, who finished first overall in the Western Conference, regained home-ice advantage heading into Game 5 on Saturday in Dallas.
Eakin has a goal and seven assists in the postseason and hustled to get into position on the deciding score.
He beat Brian Elliott on a 3-on-2 break after getting a stick on Jori Lehtera's shot in tight on the other end against Kari Lehtonen. Liverpool's Robert Firmino and Adam Lallana sandwich Villarreal's Mateo Musacchio during the Europa League semifinal at Anfield on Thursday. Liverpool's performances in this season's Europa League have illuminated a path for the team's future, manager Juergen Klopp declared after his side sank Villarreal brilliantly to reach the final. Liverpool will face holder Sevilla in Basel in May 18 after a Bruno Soriano own goal and efforts from Daniel Sturridge and Adam Lallana at Anfield on Thursday secured a resounding 3-0 win and a 3-1 aggregate success. Liverpool had made an inauspicious start to its Europa League campaign when Klopp succeeded Brendan Rodgers last October, but having now eliminated Augsburg, Manchester United, Borussia Dortmund and Villarreal, it will play in its first European final since 2007. Villarreal had procured a stoppage-time lead in last week's first leg through substitute Adrian Lopez's strike, but its advantage lasted less than seven minutes of the return fixture at a raucous Anfield as Bruno turned Roberto Firmino's cross into his own net.
Sturridge, sliding in, had put the Villarreal captain under pressure and he would go on to put Liverpool ahead in the 63rd minute, finishing coolly from Firmino's scuffed volley, before setting up Lallana's third. Klopp had left Sturridge on the bench for Liverpool's three previous games in the tournament and he praised the injury-prone England international for seizing his opportunity against Villarreal. Villarreal coach Marcelino, whose side secured a Champions League playoff place at the weekend, admitted Liverpool had been superior and lauded its "huge" intensity.
But he criticised Hungarian referee Viktor Kassai for his handling of a niggly game, in particular the decision to dismiss centerback Victor Ruiz after yellow cards in either half.
Sevilla remained on course for a third consecutive Europa League title as Kevin Gameiro struck twice to down Shakhtar Donetsk 3-1 and progress to a final meeting with Liverpool 5-3 on aggregate on Thursday. The Andalusians have won the competition four times in the past 10 years and can secure their place in next season's Champions League with victory over Juergen Klopp's men in Basel on May 18. Already holding the cushion of two away goals from the first leg last week, Gameiro gave Sevilla the perfect start when he fired into the far corner after just nine minutes.
Former Arsenal striker Eduardo briefly gave the Ukrainians hope when he leveled with a calm finish a minute before halftime. However, Sevilla quickly reasserted its stranglehold on the tie with a fine team goal finished off by Gameiro two minutes into the second half for his 28th goal of the season. Brazilian rightback Mariano handed Sevilla a two-goal advantage it never looked like relinquishing when he smashed home a stunning third just before the hour mark from outside the box.
Paris Saint-Germain's Zlatan Ibrahimovic could consider a return to AC Milan in Serie A, according to the Sweden striker's agent in a report on Thursday. Ibrahimovic is set to leave the French champion at the end of the season, with reports claiming the 34-goal striker could be headed for England's Premier League. Ibrahimovic's agent Mino Raiola told men's magazine GQ Italia that the Swede could return to Italy where he also starred for Juventus and Inter Milan. In what is seen as a veiled reference to recent reports linking Ibrahimovic to a 75 million euros ($85 million) per-season deal in China, Raiola, in direct extracts from the magazine interview, said: "Ibra is a player who is capable of some amazing tricks.
Raiola also represents Juventus midfielder Paul Pogba and Liverpool's on-loan AC Milan striker Mario Balotelli. And he believes Balotelli, who has yet to resurrect his roller-coaster career at fallen Italian giant Milan, would have been a match for Barcelona icon Lionel Messi if he only had the same attitude to his career as Ibrahimovic. Balotelli has only recently returned to competition amid an injury-hit campaign but although earning plaudits for a string of composed performances, the former World Cup striker is set to be excluded from Italy's Euro 2016 squad by coach Antonio Conte later this month. Raiola's diverse portfolio of players means he is regarded as an authority by many watchers of the sport, while considered a pariah by several top coaches and managers - among whom is Sir Alex Ferguson, who has crossed verbal swords with the multilingual Dutch agent before the Scot's retirement from soccer. And he rated the clubs in Italy's Serie A, the majority of whom do not own their own stadiums, as bottom of the class. Despite former run-ins with Ferguson, especially following Pogba's decision to walk away from Old Trafford to Juventus on a free transfer, Raiola paid tribute to the "managerial" and "strategic" skills of Manchester United's owners, the Glazer family. Tottenham Hotspur's 2-2 draw at Chelsea on Monday, which confirmed Leicester's extraordinary 5,000-1 success, sparked jubilation in the streets of Leicester and a party at the home of star striker Jamie Vardy, where the players had gathered to watch the match. The festivities have continued across the week, with the squad dining out at a city-center restaurant on Tuesday, but Saturday's game presents an opportunity for players, staff and supporters to unite in communal celebration of a feat that has captivated fans around the world. Ranieri has admitted he is torn between urging his team to power over the line and wanting to enjoy the moment, saying on Thursday: "Inside me there are two people.
The renowned Italian tenor Andrea Bocelli will set the tone with prematch renditions of Nessun Dorma and Time to Say Goodbye, honoring a recent promise to his countryman Ranieri.
After the match, the trophy will be presented to Leicester captain Wes Morgan by lifelong supporter Steve Worthy, who won a competition organized by league sponsor Barclays. He is dedicating the experience to his 97-year-old grandmother, Gladys Knight, who had to forfeit her season ticket this season due to ill health. The 25kg trophy, topped by a golden crown, will be decorated with ribbons of blue, for Leicester, and yellow, representing the royal house of Thailand, which is the country of club owner King Power.
Morgan will become the first Leicester skipper to hoist a major trophy since Matt Elliott lifted the League Cup 16 years ago and the 32-year-old centerback has already been picturing the moment. On the pitch, Leicester will welcome back 22-goal top scorer Vardy after he was suspended for the 4-0 win over Swansea City and last weekend's 1-1 draw at Manchester United, which took Ranieri's men to the brink of glory. Leicester's vice-chairman, Aiyawatt Srivaddhanaprabha, claims Riyad Mahrez has told him he wants to stay with the newly crowned Premier League champion. Mahrez's future was thrown into doubt when the Algeria international's agent recently claimed it was only 50-50 whether the PFA player of the year would remain at the King Power Stadium next season.
Mahrez signed a new four-year deal in 2015 but has been linked with Barcelona after scoring 18 times to help fire the Foxes to an improbable title.
But with Leicester due to receive the Premier League trophy after Saturday's final home game of the season against Everton, Aiyawatt made it clear he expects to keep Mahrez for his club's assault on the Champions League next term. Dropping jumpers from every corner and angle, the Cleveland Cavaliers drained an NBA record 25 3-pointers - the most in any regular season or playoff game - during a 123-98 runaway win over the Atlanta Hawks on Wednesday night in Game 2 of their Western Conference semifinal.
From the outset, they were on target and on a tear, and afterward LeBron James struggled to explain it.
James made four 3s and scored 27 points for the defending conference champions, who were able to rest their starters for the entire fourth quarter. Even the team's mascot, Moondog, got in on the act by making an over-the-head, backward fling from half court on his first try in the final minutes. They made 18 3-pointers in the first half and added seven more after halftime to embarrass the Hawks, who have lost 10 straight postseason games to Cleveland.
The Cavs spent the final few minutes chasing history and when reserve Dahntay Jones dropped the Cavs' 24th 3 with 2:24 left, it bettered the mark of 23 previously held by Orlando (2009) and Houston (2013). The Warriors, who beat the Cavs in last year's Finals and seem to be on a collision course with them again, recently set the postseason mark by making 21 3-pointers. Smith made six 3-pointers in the first half - the Cavs knocked down seven straight during one dizzying stretch - as Cleveland built a 38-point lead over the stunned Hawks, who will head home for Friday's Game 3 down 2-0 in the series and demoralized. There was little Atlanta defenders could do against the Cavs, who stood behind the line, took aim and dropped shot after shot after shot.
After making Cleveland's 16th 3-pointer in the first half, the easygoing Smith skipped back on defense like a little child on a schoolyard playground as Cleveland's towel-waving fans danced with delight and smelled blood.
Cleveland went past Golden State's record when Kyrie Irving nailed a 3-pointer with 5:06 left in the third quarter. Paul Millsap scored 16 points and Jeff Teague added 14 for the Hawks, who need to regroup quickly or they will get swept by the Cavs for the second straight year.
Here is the kind of night it was for Atlanta: Millsap knocked down a long 3-pointer to end the first quarter, but replays showed it came after the horn and was disallowed. Kevin Love was not slowed after injuring his right shoulder in Game 1 and finished with 11 points and 13 rebounds for the Cavs. Cavaliers: James refused to comment on reports that he will star in Space Jam 2, a sequel to the popular Warner Bros. Veteran big man Chris Bosh, reportedly in a standoff with the Miami Heat over his health, won't return to the Heat in this NBA postseason, the team said on Wednesday. He missed the second half of the 2014-15 season due to blood clots, with a clot migrating to his lungs and forcing him into a hospital stay. In March, Bosh issued a statement saying his condition this season had "never been life threatening" and he was confident he would return to the court this season. The Heat, however, have been reluctant to put him back on the floor, according to some reports because Bosh was taking blood thinners to combat the clots.
Last week Bosh posted a Snapchat video of himself shooting three-pointers with the caption "I still got it".
Several US media outlets reported Bosh had asked the NBA Players' Association to intervene on his behalf. He traveled to Toronto, separately from his teammates, and was on hand when they opened their Eastern Conference semifinal series against the Raptors with a victory. Given a rare moment of freedom from his usual spot parked in front of the opponent's net, the Pittsburgh Penguins forward pushed the Washington Capitals to the brink of elimination on Wednesday.
Hornqvist fired a loose puck between Braden Holtby's legs 2:34 into overtime to give the Penguins a 3-2 victory in Game 4 of the NHL's tightly contested Eastern Conference semifinal. Washington's Mike Weber tried to steer the puck out of harm's way in front of the net, but it went right to Hornqvist, who was charging in from the right circle. The burly forward buried it for his fifth goal of the postseason to give the Penguins a 3-1 lead in the best-of-seven series.
Washington dropped three consecutive games just once while capturing the Presidents' Trophy for posting the league's best record during the regular season. Now the Capitals find themselves three periods away from an eighth playoff series loss to Pittsburgh in nine all-time postseason meetings. The Penguins survived despite missing defenseman Kris Letang, serving a one-game suspension for an illegal hit on Marcus Johansson in Game 3.
The makeshift defensive corps played just fine in the absence of perhaps Pittsburgh's most indispensable blueliner. As well, Penguins captain Sidney Crosby missed half the third period with an upper body problem.
The Penguins blocked 14 shots and clogged the area in front of the net to protect rookie goaltender Matt Murray.
The Arizona Coyotes are promoting 26-year-old John Chayka to general manager, making him the youngest GM in NHL history, a source familiar with the situation said on Wednesday. Because an official announcement has not been made, Associated Press was told by a source on condition of anonymity that the Coyotes have scheduled a Thursday media conference to introduce Chayka. Chayka will be younger than 13 players on Arizona's current roster and will surpass Gord Stellick, who was 30 when he was hired by the Toronto Maple Leafs in 1988, as the youngest GM in league history. Chayka co-founded hockey analytics firm Stathletes in 2009 and served as its director of hockey operations before being hired as Arizona's assistant GM under Maloney before last season. Hockey teams have in recent years turned more toward analytics similar to the Moneyball approach in baseball, but Chayka will be the first from that background to become an NHL general manager. Coach Dave Tippett is expected to have a larger role in Arizona's hockey operations under Chayka.
Pittsburgh Penguins players celebrate Wednesday's overtime victory over the Washington Capitals in their Eastern Conference semifinal. Along with the defending champion, Russia is one of the favorites as it pursues its first title on home ice since 1986.
Head coach Oleg Znarok, who led the Russians to gold two year ago in Minsk, is relying heavily on Columbus Blue Jackets' Sergei Bobrovsly, his country's only winner of the Vezina Trophy, given annually to the NHL's goaltender.
Detroit Red Wings 'Miracle Man' Pavel Datsyuk will also play for Russia, along with Chicago Blackhawks' Artemi Panarin.
But the team faces a tough challenge from Team Canada, which boasts a host of players who humbled Russia 6-1 in the final last year. Even though many of Canada's top stars are still competing in the NHL's Stanley Cup playoffs, manager Bill Peters can count on Colorado Avalanche center Matt Duchene, Edmonton Oilers left winger Taylor Hall and Buffalo Sabres center Ryan O'Reily, who all won the title last year in the Czech Republic. Canada will also be bolstered by the speed and firepower of Edmonton Oilers teenage sharpshooter Connor McDavid. Team USA boss John Hynes, the head coach of New Jersey Devils, will try to lead his team to its first title since 1960. Edmonton Oilers center Matt Hendricks, who captained the US team to bronze last year and Columbus Blue Jackets winger Nick Foligno form the team's backbone along with Buffalo Sabres defender Jake McCabe and Arizona Coyotes' blueliner Connor Murphy. From the drinking and gambling, four divorces, two trips to alcohol rehab and the parade of demons and doubts in his head, it's a wonder Daly made it this far.
There are enough wild adventures to fill a book, so Daly wrote one 10 years ago - John Daly: My Life In and Out of the Rough.
Daly makes his debut this week at the Insperity Invitational outside Houston, where tournament officials are expecting attendance to double.
The PGA Tour Champions features 54-hole events with no cuts - good news for a guy who has missed 209 cuts in his PGA Tour career. His wild ride began 25 years ago this summer when he drove through the night to Indiana as the ninth alternate, and without ever having seen Crooked Stick, gripped and ripped his way to a stunning PGA Championship victory. It went downhill from there, until another surprising climb when he won the British Open at St. And it is all documented in a rather large dossier at PGA Tour headquarters known as his disciplinary file. The PGA Tour has suspended him at least twice, and another time Daly agreed to sit out six months. One year in Australia, he hit seven shots into the water until he was out of golf balls, then walked off the course. Former British Open champion John Daly looks at his name inscribed on the Cavern Club Wall of Fame in Liverpool before a 2006 performance with his band. The deal will see CCTVSE, a wholly-owned subsidiary under the CCTV Sports Channel banner, be responsible for the operation and promotion of the event while CCTV5 will broadcast the game live.
VfL Wolfsburg is widely known among Chinese fans, partly because of its signing of Zhang Xizhe in 2014 from CSL side Beijing Guo'an. Zhang is one of four Chinese players to have plied their trade in Germany's top-flight competition. Zhang was listed on Wolfburg's squad three times during the 2014-15 season before returning to China in August to resume playing for his home side. Wolfsburg performed well in the European Champions League this season, reaching the quarterfinals of the prestigious event. The club also has seven players on its roster who will represent their national teams at Euro 2016 in France.
That group includes German internationals Julian Draxler, Andre Schurrle, Max Kruse and Sabastian Jung. The Wolves depart for the Far East on May 16, two days after their final game of the season at home to VfB Stuttgart, and will return to Germany on May 22. This year will be the fourth time Wolfsburg has toured China since the club's first trip in 2004. China's world-leading transfer splurge has left two teams with red faces after holder Guangzhou Evergrande and Jiangsu Suning crashed out in the AFC Champions League group stage. Just months after they repeatedly smashed Asia's transfer record to hire top players, the two sides flopped in the regional competition, a route to a coveted FIFA Club World Cup spot. Luiz Felipe Scolari's Evergrande was particularly poor as it was eliminated with a game to spare. Evergrande's injury-hit striker Jackson Martinez has been unable to fill the shoes of the prolific Elkeson - now with Shanghai SIPG - since arriving from Atletico Madrid.
And on Wednesday, a Jiangsu lineup featuring Asia's record signing Alex Teixeira, ex-Chelsea midfielder Ramires and Jo, who has played for Manchester City and Brazil, was held 2-2 by Jeonbuk Hyundai Motors to join Evergrande on the sidelines.
The big-spending clubs' failure has particular resonance this week after little Leicester City stunned the glamor sides of English soccer to claim an incredible Premier League title. The British boxer, who normally fights at welterweight, faces a daunting battle against the hard-hitting Alvarez in a bout which many believe is too daunting or the 29-year-old from Bolton.
But Khan insists he is relishing the prospect of star billing after enduring years of frustration trying unsuccessfully to land a bout against the likes of Floyd Mayweather and Manny Pacquiao.
World Boxing Council middleweight champion Alvarez (46-1, 32 KOs) said he was confident his power will be too much for Khan. De La Hoya insisted the idea of a Khan upset was not outside the realm of possibility - citing the example of Leicester City's remarkable title triumph in the English Premier League. Cristiano Ronaldo lauded the impact made by Real Madrid manager Zinedine Zidane as the Frenchman led the Spanish giant into the Champions League final with a 1-0 win over Manchester City on Wednesday.
Brazilian midfielder Fernando's first-half own goal was the only difference between the sides over two legs as Real set up a repeat of the 2014 final against local rival Atletico Madrid in Milan on May 28. Zidane replaced the fired Rafael Benitez with Madrid sputtering in January, sparking the club's second run to the final in the 14 years since he scored the winning goal for Real against Bayer Leverkusen in 2002. Ronaldo returned from a three-game absence due to a thigh injury, but was unable to match his own record of 17 Champions League goals in a single season in a tight game short on clear-cut chances. Zidane admitted he could bask in some of the glory for Real's resurgence of 19 wins in his 24 games in charge, but reserved his praise for the players. The Welshman scored as Real beat Atletico 4-1 after extra-time in the final two years ago to seal a successful first year in Madrid.
However, he endured a difficult second season and was jeered by his own fans after missing a series of chances when Real bowed out to Juventus in last season's semifinal. Bale was denied his first Champions League goal of the season as UEFA credited the only goal of the tie to the unlucky Fernando. Manchester City coach Manuel Pellegrini said his side did not deserve to be eliminated from the Champions League, despite registering just one shot on goal in its 1-0 semifinal, second-leg loss to Real Madrid on Wednesday.
Gareth Bale's deflected effort in the 20th minute was enough to propel Real into the final, although the narrow margin of Wednesday's victory did not do justice to the Spanish side's dominant display.
City could only muster five attempts on goal to Madrid's 15 and only hit the target once, although Fernandinho clipped the post just before halftime. Pellegrini won the Premier League and League Cup in his first season with City after succeeding Roberto Mancini in 2013 but has only added this season's League Cup to the club's trophy cabinet since. Although he succeeded in guiding the team beyond the Champions League's group stages in each of his three seasons, the Chilean has ultimately fallen short of the club's lofty aspirations in Europe. Real Madrid's Gareth Bale (left) watches as his shot is deflected into the goal by Manchester City defender Fernando in Madrid on Wednesday.
And three weeks later, Spieth's not quite ready to say he's fully recovered from letting a five-shot lead in the final round morph into that awkward ceremony that ended with him slipping the green jacket on Britain's Danny Willett following an ugly and very public collapse.
It just hadn't really happened to Spieth during the 22-year-old's sprint to the top of the world rankings, a dash that included a pair of major championships and a reputation as one of the game's steadiest players as the holes dwindled and the stakes rose. Spieth endured the uncomfortable post-round ceremony with Willett, whose brilliant closing 5-under-par 67 will be forever tied with the way Spieth let it slip away.


Spieth admitted "this one will hurt" in the aftermath and he's spent the last few weeks trying to decompress and get ready for the daunting test that awaits at Oakmont in June. So Spieth did what most early 20-somethings with time to burn and money to spend did: he went on a well-appointed spring break, joining Rickie Fowler, Smylie Kaufman and Justin Thomas for a getaway at a tropical resort that Fowler chronicled via Snapchat.
It will be back to work on Wednesday when Spieth takes a long look at Oakmont, which is prepping to host its ninth US Open and first since 2007, before heading to Florida for next week's Players Championship. Spieth plans to treat his preparation for the rugged test in the Western Pennsylvania hills much the same way he got ready for Chambers Bay last summer, when he edged Dustin Johnson and Louis Oosthuizen by a stroke. Angel Cabrera captured the Open in its last visit to Oakmont with a four-round total of 5 over par. It will take nerves to survive, and regardless of what that stretch at the Masters looked like, Spieth isn't worried about his confidence being rattled should he be in the mix on Father's Day. For an event returning to the Olympics after more than 100 years, some industry experts are concerned the withdrawal of key names could turn off casual fans who might watch golf for the first time during the Game. In the past few weeks, Australia's Adam Scott withdrew, as well as South Africans Louis Oosthuizen and Charl Schwartzel, drawing criticism from nine-time major winner and South Africa team captain Gary Player, who said "many people have fought tooth and nail" to return golf to the Olympics.
The players who do not show up may end up regretting it, said Jim Bell, executive producer of NBC Olympics. Golf Channel is touting other players who say they are excited to compete for a spot in Rio, such as Americans Jordan Spieth and Bubba Watson and Ireland's Rory McIlroy. But some viewers might be turned off if more notable golfers are not in the lineup, said Michael Neuman, managing partner of the sports marketing division of Horizon Media.
Golf was chosen by the International Olympic Committee eager to tap new markets and win fans. I went to a workshop at Omega Institute, Rhinebeck, New York, and I had a few early morning hours dancing seemingly alone in the moonlight, which will stay with me. It was 4:00 am on that other morning, and I had slept soundly and felt rested and excited about the learning that was occurring in me, but I also felt completely alone. This is the day I have set aside to explore my close surroundings before I head out on my Maui adventure activities for the next seven days. As I allow the disappointment to get as big and painful as it needs too, something happens that has happened many times in my life during difficult experiences. During a recent trip to Maui, I rediscovered that beautiful child in the eyes of the aging woman Ia€™ve become. For many years, I searched to be a better person, to become wiser, and to learn how to live a full and productive life, and to be admired. Patience has been my work this year and Ia€™ve learned much about the difference between tolerance and patience.
The voting was heavy and because most of us know each other in some way, our politics are often known.
As Zacha€™s son-in-law returned to the inside of the voting precinct to witness the casting of Zacha€™s vote, he said two simple words: Thank you. Later heading home, fatigue turned to laughter and memory recorded these shared emotional experiences of inspiration.
The written word has often been the way spiritual messages have been received during my Life.
The human survival instinct supports us in seeing what is there that needs to change or is threatening to us. Sometimes an old message said in a simple direct way can change the Life of the one who truly hears it. Since that time, I have written of the learning that came from my choice and consequently his choices. As I was leaving the workshop, a young woman came up to me and asked me to share what meditation had meant in my life. My deepest longing is to love and be loved and yet fear can hold me back by expecting perfection. Michael Singer wrote a book called The Untethered Soul, and it speaks of the way to let the personality desires play out while the Seer of what is transpiring watches without judging or clinging to an outcome.
It has been some seventy-two hours since I began this essay and then stopped writing because I realized I was living in a huge story and could not write authentically from that place. It has been seven years since this small community called to me and embraced me within its furry mountains and quiet streams. During the last few weeks, I have begun to feel that my time here in this small community is limited.
The rock in the creek feels cold against my warm skin in contrast to bike riding on this hot day. When he turns, his familiar face and eyes are beaming toward me as he explains that he is looking for the rock we used in meditation the last time we visited the creek. His love for me is visible in the steady gaze of his eyes, and it both comforts and frightens me. It is late evening and Mark Nepoa€™s words speak to me; his writings have been an inspiration in many ways during the past few months. At first, the feeling is a bit overwhelming and tears flow as I remember Nepoa€™s request to include looking at the lighted candle as part of my meditation.
It is spring again; forty-eight years have past and yet my memories of a small toddler are as vivid as every.
It is good to remember the joy of him running across the yard, small frog in hand and joy in his face, panting as he recalls how challenging it was for him to catch it.
He made the team, got a new girlfriend, went off to college, had much success, and oh so many friends.
May the light in the eyes of our children remind us of the light that is possible in our own. Mark Nepo is my author of choice the last few days, and his writing speaks to me in the silence of my being and I am changed by what I hear.
Those who have poor vision, those who have less than average senses of taste and smell, those who have physical difficulties, those who have hearing challenges, what do they have in common? My friend has learned to angle his head in a certain way that tells me he is listening carefully sometimes cupping his ear with his hand.
Recently Ia€™ve been seeing growing older as a limitation; an ache here, a gray hair there, a bit of fatigue at the end of the day, a need for a short rest more often, a wrinkle on the back of my hand, a need for glasses more often. As the mother, the blind childa€™s face filled with wonder inspires me to see more clearly through her blindness. As the cherry blossom, I stand in the glow of the sun knowing that I add beauty and wonder to the earth and to its inhabitants. Mark Nepo in his book, The Awakening, asked the questions: How am I different from others and how am I the same. In this silence, the wisdom of Lamotta€™s quote is known somewhere deep in the part of me that I share with all others. Each of us experiences death of our physical body, each of us grows physically from birth to death, each of us is capable of thought, each of us experiences the pain of physical life and the joys. I believe deep in our core of being, we are each a small piece of the Universe, and we have manifested into this unique physical form equipped with the tools and a gift we need to create our healing part of the collective. As I began to ride the bike, it seemed a bit big for my frame and often my back hurt after riding a long distance, so I chose to buy a new girla€™s bike. Two days ago, a new friend suggested he would like to go biking with my group, but his bike needed repairing. On the ride back to the trailhead, my friend and I rode together; I shared that the bike had belonged to my son and he was the first to ride it besides me.
A limiting beliefa€”just as it soundsa€”is having a thought about the past, present, or future that keeps you from seeing what is true in the moment you are living right now.
This natural symbol of equality of day (light) and night (dark) is a reminder that light and dark are different not better or worse. Equality is a slippery word in our culture and the term is often used to compare one thing, one thought, one person, and one event to another.
This search for meaning has brought me to this autumnal point, and to a knowing that equality is expressed within through an attitude of a€?non-judgmenta€? about what we can see, smell, hear, taste, and touch through our five senses.
Recently in a difficult discussion with a male friend about equality between genders, I suggested that our older generation seems to have more difficulty with this deeper feeling of equality since our culture has encouraged stories about superiority vs.
This experience has supported me in looking closely within me to see where I discover feelings of inequality as a part of my physical existence. Observation of the equality of light and dark during this Fall Equinox reminds me that deep equality means no judgment or comparisons are needed. During the past few weeks, Ia€™ve spent time at the Wintergreen Nature Foundation as a volunteer. One particular Saturday, a call came that a baby rabbit had been very still in the garden for a long time and appeared injured. A few days later, I was the human contemplating the impermanence in nature and wondering what to do. Recently I met my daughter and her family to fulfill her wish to visit the two homes where she had been a baby. As I approached the door, I remembered my husband carrying me across the threshold; I remembered bringing my son and daughter home to the loving arms of an extended family that had arrived to celebrate their coming into Life. Unbelievably, the man and woman that had bought the house from us still lived there, and it felt wonderful that they had continued to add their love of the house to ours.
Neighbors dropped in yesterday and provided me with fun, friendship, and an unexpected sacred moment.
It was a balmy late spring day and the hydrangeas were in full bloom and served as a backdrop as we drank smoothies, ate rice chips and salsa, and enjoyed a glass of wine on my screened porch.
We shared how important it is to avoid fearful story-telling about what is happening and to simply deal with what is happening right now in the present moment. My friend is out of town and some part of me is pleased by the freedom that gives to me and I have an authentic knowing that he is doing what enriches his life.
As I sit typing this, I realize that my day is my own creation and whether or not I act from a place of fear is all up to me.
From some people the question triggers a feeling of annoyance within me, and I sometimes give them an answer like, a€?nothing special just the usual things or therea€™s always plenty to do.a€? It is more avoidance of responding from annoyance than an answer. As I examined my feelings during these different experiences, I discovered the part of me that wants to be what the other person perceives me to be, a busy, active, interesting person. It is a reminder that I am not here to fulfill anyone elsea€™s expectations; I am here to find meaning and purpose for my own life. This morning I awaken to the gentle sound of rain, and I snuggle down into the nighta€™s accumulated warmth under my blankets.
Again no thoughts come, just an incredible presence and knowing that in each moment there is beauty and nurturing for the soul for the taking. If unused muscles and bones create a message to the brain that their dysfunction is normal until the imbalance creates pain, is that also true of emotional dysfunction? The physical discomfort is in my second energy center, which I understand to be the energy center of creativity and belonging, and it is sending me a message. A few days ago, Eckhart Tollea€™s book, called The New Earth, was mentioned in a conversation with a friend, and I had a knowing that I wanted to reread it. In that moment, I began to look at my choices during the past few months and the intentions behind them.
Tolle goes on to say that if you can neither enjoy or bring acceptance to what you doa€”stop. In that moment, I chose to look into his clear blue eyes and said, a€?Hi.a€? He didna€™t look at me, but his eyes were alive with the joy and pure light of the incredible sun that rose through the window of the elevator.
In gratitude, I left the elevator carrying the gift of pure light that had come to me from the sun through a young man that reflected it. I've been thinking about it a lot recently - because my kids are going to go to school soon so we're trying to work that out - and realise how important that is, but I never had an inspirational teacher. Not just be left free to increase taxes willy-nilly whenever they want, with the slight chance they may be held accountable for it once every 4 or 5 years. They get to know adopters as well as they ve gotten to know their four-legged charges: Liz and her team try to educate potential adopters and find the best match for everyone who walks through their doors. Since the beginning of this year, there have been 705 casualties in this internal war, 45 more than had been killed by the same date last year.
In the Panthers' Horizon League championship win over Wright State, the tenacious forward had seven points and eight boards. They were sent text messages at the end of each day, informing them whether they were working or not. Unless otherwise specified in the prize notification, all prizes or prize certificates may be picked up at the office of the Promoter at the address below. Francisco Lopez-Jimenez, director of preventive cardiology at the Mayo Clinic in Rochester. They'll tell you what you need to know about whatever is going on in the world in five minutes or less. She recently helped a couple plan a wedding in Scotland and is currently working on a Fiji wedding.
And after knocking each and every one down, Arrowhead is the Cinderella in the Division 1 field. ECHO units, which include efficiencies and one-bedroom cottages, enable older people to live independently and privately in their own homes, even while on the property of a family member or caregiver. On icy or slippery roads or when driving on wet off-road conditions, power is distributed to both the front and rear wheels to ensure a safe, stable and dependable drive. He said: “The last two games have been very difficult against two teams in form, Manchester City and Liverpool, but at home we’ve got to do much better.
If you’re going to spend your time doing something, you should always do it with a smile. The income distribution reform, one that is closely related with China's overall social reform and development, is already receiving a great deal of attention. 2 in the final Wisconsin Volleyball Coaches Association Division 1 poll, was faced with arguably the toughest quarterfinal draw of the four area teams in the Division 1 state girls volleyball tournament but overcame a slow start to score a surprisingly one-sided, 3-1 victory over third-ranked Neenah at the Resch Center. His family came from Yugoslavia on a trip sponsored by the Lutheran Church, and several times during his remarks, he mentioned his faith, as when he mentioned moving to North Carolina. Mallon was instrumental in demolishing good homes all over Middlesbrough particularly central Middlesbrough.
Nicky Featherstone broke into the area and rolled the ball across goal and out of reach of Paynter.
Nepal's four major political parties -- Nepali Congress (NC), Communist Party of Nepal-Unified Marxist-Leninist (CPN-UML), Unified Communist Party of Nepal-Maoist (UCPN-Maoist) and Madhesi Janadhikar Forum-Loktantrik (MJF-L) -- on Saturday night came up with a six-province model in the new federal set up, a key contentions issue of Nepal's constitution-making process that started in 2008 when the first Constituent Assembly was elected.
He says while Waitrose already champions English wines and Marks Spencer is considering offering domestically-produced tipples, he has turned down offers to export his wines to far flung countries.
The Midlands Area champion and former English title challenger in two weight divisions had too much, however, and claimed the win. A weaker yuan may counter a slump in exports, but prolonged depreciation would trigger capital flight, disturb the financial system and slash investors' confidence in the yuan.
If you want to be richer, instead of lying around teaching or nursing or driving trains, do some graft and sell short for an afternoon. The soft-feel grained plastics and sensible switchgear have trickled down from the larger (and no longer available in the UK) Laguna model.
In 2014, LVMH’s leather and fashion brands grew by 10 percent year-on-year and in 2015 it estimates sales will grow by another 19 percent, with a forecast of 7 percent growth in 2016 and 2017. Ia€™m snapping photos like some tourist from the dark side of the moon, watching the negative shape of Michele Manelli flap its arms for my amusement. But this is sunlight, pure and simple, which has snaked its way down a€?light conveyorsa€?a€”tubes lined with reflective silver filma€”and, navigating around two right angles, entered the cellar with bravura, 98 percent of its luminosity intact. Corralling an assortment of renewable energy sources a€” solar, geothermal, biomass, CO2, evaporation, you name it a€” Salcheto is Italya€™s first winery to be completely independent of the regiona€™s electrical network.
Since the retooled winery opened in 2011, hea€™s flung open its doors with an enthusiasm thata€™s rare in Italya€™s appointment-only winery world. Here the abstract becomes tangible as concepts like photovoltaics and adiabatic thermodynamics are seen in action.
Ita€™s an amusing introduction to Salchetoa€™s lighting system, visually its most space-age element. Topping the power list is biomass heating, which accounts for 29% of their energy supply (182,000 kWh).
These photovoltaic cells can generate 20 kilowatts per houra€”energy that can be used, stored in batteries, or dumped into the electrical grid for future drawback.
Five feet under the vineyards and parking lot, a circuit of geothermal water pipes snakes for 1.5 miles.
The new fermentation procedure is delicate (wouldna€™t you rather be pushed around by gas bubbles then metal blades?), so it reduces bitter tannins from broken skins. With jewel-like ruby reflections and bright cherry flavors, ita€™s as fruity, floral, and charming as a young gamay. It started life in 1984 as a traditional farm, with sheep and mixed crops, including one historic sangiovese vineyard (now named Salco after its bordering willowsa€”salco in ancient Tuscan).
We walked around for an hour or so until Miki called and said she would meet us in the park. We walked around for an hourA  or so until Miki called and said she would meet us in the park. I pre-flighted the 195 and began the briefing with my three passengers, Charmian would stay on the airport so the backseat would be more comfortable for Willie and Cooper. I let him roll back and forth for a few minutes then sort of nudged the nose down to gain some speed and pitched up into a gentle wingover to the left.A  He wasna€™t so sure about the wingover at first and glanced back and forth nerviously, he almost immediately started laughing and giggling with delight as the ground came back into view on the left side. He fought in spurts, landing combinations and seemingly frustrating Alvarez with his movement. The Blazers led 87-76 going into the fourth quarter of Game 2, but were outscored 34-12 in the final period for a 110-99 Golden State win. Oshie's and was a force all over the ice with his team on the verge of another early exit from the Stanley Cup playoffs.
Washington's captain was quietly confident and said the belief never wavered inside the locker room. Thank you to them, they push behind us all season," Ranieri told Sky Sports after enjoying domestic title success as a manager for the first time in his career.
DeRozan and Valanciunas connected and Carroll made a pair at the line before Miami's first basket of overtime, a driving dunk by Deng with 23 seconds left.
Lowry had as many points in the first quarter (seven) as he had in Toronto's OT loss in Game 1. Instead, the Pacers will search for a coach who can do what Vogel could not: win an NBA title. He believes the small-ball lineup that Indiana started with this past season would have worked over time, even though he understood why Vogel reverted to a more traditional NBA lineup. Louis Blues 3-2 on Thursday night, bouncing back from a blowout loss two days earlier to tie the second-round series at two games apiece.
We liked going to different countries and adapting to different circumstances, different temperatures.
That's more important for me as a manager, but then, when you perform in the right moments, like we did tonight or against Dortmund or against United or Augsburg, you want to have (it) all. I think now I want the players to enjoy this moment and not be concerned about the contracts," he was quoted as saying by several British newspapers.
Smith made seven 3s as the Cavs, looking like an Eastern Conference version of Golden State's Splash Brothers, had the most prolific outside shooting game of any team in league history. But that was not even enough to satisfy the ravenous sellout crowd which was still chanting "Let's Go Cavs!" with Cleveland leading by 40 points. Smith and center Tristan Thompson, celebrate another three-pointer against the Atlanta Hawks during the fourth quarter of Wednesday's Game 2 of the Eastern Conference semifinal at Quicken Loans Arena in Cleveland.
Smith and center Tristan Thompson, celebrate another threepointer against the Atlanta Hawks during the fourth quarter of Wednesday's Game 2 of the Eastern Conference semifinal at Quicken Loans Arena in Cleveland. But the Penguins can advance to the conference final with a victory in Game 5 in Washington on Saturday after sending the Capitals to their third straight loss. Rookies Max Domi and Anthony Duclair had strong rookie seasons in 2015-16 and the Coyotes have quality players in their minor-league system who should be able to contribute soon.
Among other things, he revealed his second daughter (Sierra) was named after a rehab center in Arizona where he spent three months. Still in play are big numbers (Daly has 68 rounds of 80 or higher on the PGA Tour) and early exits (he has withdrawn 38 times).
Most people have a relative like Daly, just not one who can launch tee shots more than 300 yards and win two majors before turning 30.
Years later, Daly was asked if he agreed to take that six-month break to avoid being suspended.
He made an 18 on the sixth hole at Bay Hill (and followed that with a birdie 2 on the next hole). He also referenced the US presidential election campaign rhetoric of likely Republican nominee Donald Trump, who has vowed to bar Muslims from entering the United States while promising to build a wall on the US-Mexico border. This could be the last fight for me and Canelo in Las Vegas if Donald Trump becomes president," said Khan, a Muslim. It is difficult the first few years, but once you get past that mark then it gets a bit easier. It was a cross with a deflection that put the ball in the top corner and that goal gave them more time to play," Pellegrini told a news conference. Compare that to the 18-under Spieth posted while winning at Augusta in 2015 or even the 5-under he put up at Chambers Bay. So that's still a pretty good percentage, if you're in contention six times, you win two of them, a third of the time. Most golfers have cited scheduling conflicts or family commitments as reasons for withdrawing, but the threat of the Zika virus in Brazil has also loomed for months.
It was so incredible that I tried to write about it, because it was the perfect topic for an essay.
My room was a dorm room about seven-feet square, and I shared a bath with several men and women in similar rooms. I welcomed their company and the aloneness that I felt seemed to lift with the sound and movements of our Moon Dance. Life was hidden in the shadows and difficult to see, but it had completely surrounded me as I danced.
It is a dark starless night, the rain slashes against the window, the winds howl with 50 miles an hour gusts. It is morning, a light rain continues, the winds are not as strong and yet the bamboo grove sways and sweeps the ground.
The week continued to have some misadventures and some spectacular adventures and the courageous and joyous parts of me lived them fully.
So as this year ends, the compassionate patience I feel for myself fills my heart and it is soft with love; a love that has always been close at hand and seemingly just out of my reach. The voters are old friends, new friends, community workers, casual acquaintances, and families coming together to express their preferences through voting. As the voting lines formed for this election, we stood together only as neighborsa€”rich and not so rich, young and not so young, extraverted and not so extraverted, highly educated and not so highly educated, multi-raced, blue voters and red votersa€”without malice or ill intent. She was adorable in her winter hat pulled down over her ears; it brought attention to her laughing eyes. He looked concerned and said to me, My father-in-law is out in my truck; he is 85 and hea€™s had a medical procedure today and wea€™ve been with the doctors.
It was an unforgettable moment; we hugged and thanked each other for making it possible for Zach to vote.
Since saying a€?yesa€? is the first rule of improv, the message didna€™t seem new at first.
The need for control is strong so supporting someone elsea€™s ideas or interests each moment seems difficult at times. This one has certainly changed the content of my last two days, and the intention to expand the experiment is exciting and feels like a spiritual loving act. As I sat on my deck looking out over the city, the leaves of fall were turning the world into bright hues of red, orange, and brown. I felt reluctant, but I had had some physical limitations during the last year that had been difficult to accept and meditation had really supported my healing. Mostly it happens when a small activity of the day seems more difficult than I judge it should be. Without being sure of outcomes or things unseen, this is my opportunity to act without attachment and with the joy of what I will learn from the experiences my actions create.
It was a time of change from working long hours to going inward to discover what was left to uncover within me. The withdrawal I needed and the healing it has brought to me has completed this phase of my life.
The need for expansion comes from an internal voice that says explore, experiment, and do not become complacent.
When the time and move is right, something within my spirit will say, a€?Get crackin.a€? The patience to wait for that insight has come as a part of the growth Ia€™ve found in this small blue house on top of a hill surrounded by mountains.
He agreed to run away for a day to escape the heat and discomfort brought on by a loss of electrical power in our homes even though his electricity had returned. This evening he invites me to light a candle, to close my eyes, to reopen my eyes, and to see each thing before me. I stood in wonder at this amazing child so full of life and uninhibited yearning to have a good time and accomplish what he set out to do. He wanted to have the biggest paper route and he wanted to make the most sales at his part-time job. Academics didna€™t seem to be his focus, but he seemed to relish his relationships and became the life of the party and the favorite student to his teachers. Now his spirit of aliveness lives in me and the memory of his voice reminds me that Life in this physical realm is short and that what we create here lives forever within those we have truly touched. Today in the quietness that is The Wintergreen Nature Foundation on some Wednesday mornings, my clarity about what I was to learn came. His voice stills my mind, brings me to the present, and opens my heart to listen not to the words but to the message his words point too. What Ia€™ve noticed is that they look more closely, eat more slowly, move more deliberately, and listen intently to others.
A young blind childa€™s face radiates the sun in his eyes as he turns his face up to feel the warmth. So today, Ia€™m altering my thoughts about limitations and seeing opportunities everywhere. I am sometimes impatient, but Ia€™m learning to accommodate his need for being on my right side to hear more clearly. Then he issued an invitation to sit in silence with eyes closed and contemplate these questions. We are here together at this time, in this place, and in this specific body to understand that the essence of all Life exists in each of us humans and in all living matter. If we examined each Life, it would not be what happens to us that would be different for pain and joy comes to everyone; it would be how we respond to what happens to us that has created our unique experience of our individual Life. Another woman loses a child and creates a charity in its name and supports the lives of many children. To live well is to choose to grow into what we are most capable of being and be grateful for the uniqueness of the Life. I am a personality in a physical body with the power of logic and thought as is everyone else.
Two years ago it was refurbished with new tires, new horns on the handlebars, and had been given a good checkup so it could be used for riding with my new bike group. Without hesitation, I offered the unused bike in the garage, and I felt my heart open to the possibility that the bike would finally be used. Perhaps you awaken from a long nighta€™s sleep and have the thought that you are tired; but are you really tired or just not quite alert as yet? They were planted by the property owner in the early 1900s and seem to be a symbol of welcome outside the front door of an ancient majestic medieval stone castle. To quote Wikipedia: a€¦the Sun is at one of two opposite points on the celestial sphere where the celestial equator and ecliptic intersect. Who could argue that day and night have distinct powers to aid in the Life upon planet Earth?
In my youth the expression, a€?all men are created equal,a€? stirred many thoughts of disbelief in my mind: Does that include women, does that mean skill level, does that mean talent, does that mean appearance, does that meana€¦on and on? It is a deeper understanding that the Universal energy dynamic of which we are a part is without judgment. If there is a value judgment placed by me on what I see, it is sure to mean that I do not see myself as equala€”it could be a feeling of doing better or of a feeling of doing less, of being stronger or of being weaker, in control or not in control. To honor what each contributes with no value judgment added supports my intention to appreciate all that a€?isa€? because it a€?is.a€? If Ia€™m walking on eggshells, stomping heavily through a room, or withdrawing my love in a reaction to another to gain acceptance or power, it will be my challenge to ask why I do not feel equal in this moment without demanding an immediate answer.
It is summer and the calls to rescue injured or troubled animals and people come in quite often.
The caller stated that hawks were circling and it wouldna€™t be long before the rabbit could not be saved.
What happens are visions of past experiences, people, and places that are pictures in the minda€™s album.
They had added gardens, doors, patios, waterfalls, fireplace, and fisha€”just to mention a few of their creations. It is challenging to accurately describe a sacred moment and the power it contains, so Ia€™ll start slowly from the beginning. I can feel within me the need to know who is the night raider and how can I change what is happening in order to have my world be as I choose it to be. For some reason, I have doubt about whether that person is capable of caring about me just as I am in this moment. The birds are chirping in the trees, the squirrels are trying to get into the bird feeders, the breeze is moving the leaves, the raindrops are collecting on the deck, and the mountains stand observing it all. There is no thinking only comfort and presence; it is as if I am one with my feelings and it feels like what I believe peace to be. Ia€™ve felt that my body is trying to tell me something so each morning Ia€™ve asked the question: a€?What do I need to know that I do not want to know?a€? Without requiring an answer, Ia€™ve continued to just be open to learning.
As I began, I felt I was reading it for the friend to support him in his relationship with someone he loves; but as I began to read, I knew the booka€™s message would bring me the understanding of what I needed to know that I was resisting unconsciously. My intention is to have compassion for the part of me that feels I need all the answers to lifea€™s questions now. I dona€™t know what it is I am not aware of in this moment, but I am fully aware that I am enjoying the quietness of it.
The elevator door opened and a middle-aged woman entered pushing a teenage boy in a wheelchair.
He wasna€™t concerned that it was crowded or that too many obstacles were in the way of what he wanted. The factory-inspired modern building is honest, hard-working architecture that sits in what was the industrial heart of Milwaukee. Roy Blunt, R-Mo., said it Obama is making the right move but said the president should have sought a congressional vote on this issue earlier.
Overtime would be paid only after an employee had worked more than his allocated annual hours. It put the Bears in front, to stay, at 48-46, and clearly saved the day in the win-or-go-home scenario.
The winner will forfeit any prize or prize certificate not claimed within thirty 1 day of winning. Pardew adhered to it more often than not and, overall, has done a decent enough job during his four years in charge. Scott Walker's administration could hold demonstrators at the Capitol liable for the cost of extra police or cleanup and repairs after protests, under a new policy unveiled Thursday.
Brett and I were obviously on the same staff at Drake and we've developed an unbelievable bond. Of the more than two-thirds of exchange enrollees reporting dissatisfaction with their plans, paying too much was cited as the top reason. The technology also works perfectly to give a smooth and safe departure when driving away from a standstill on a steep slope, while a lock mode distributes power equally between the front and rear wheels at speeds below 25mph to optimise traction. Then there is my husband (French billionaire Francois-Henri Pinault) also who takes me to many places. On Tuesday, the authorities repeated their earlier statement that the results would be released soon . Whether or not some breakthroughs will be achieved in this area will produce decisive influences on the country's consumption-based economic transformation, which is now in an important period of historical opportunities. The Red, Orange and Light Green subway lines converge in Chistiye Prudy, and buses, trams and marshrutki (gypsy vans) run frequently along the neighborhood's traffic arteries. The town centre needs investment people need to be encouraged to live there not on the outskirts. 6 when Iowa City Officer Ben Hektoen noticed "an odor of ingested alcohol" coming from the vehicle,the Iowa City Press-Citizen reported. If the issue of state restructuring will resolve the ossue, Nepal will ensure a new constitution and there will be a new president, vice president, prime minister and other major political posts, sources said. To be honest, it hasn't sunk in yet,” said Lowry who held off the challenges of overnight leaders Justin Rose and Jim Furyk, as well as Watson – all three of them Major champions – to become the first non-PGA Tour member to win the prestigious event since Martin Kaymer in 2011. Stuart says: "We don't make massive batches, the largest amount of anything will be 2,000 bottles. But if you're going to give quarterback Matthew Stafford the help he needs and a guy to take heat off of budding star defensive tackle Ndamakong Suh, the Lions did it. Repeat offenders , guarded and supervised by Military Police should be cleaning up grot spots like this instead of sitting on their butts for hours in the nick some playing on Pool tables and Game Boys for hours on end.. Tzipi Hotovely a charg l ambassadeur d Isra l en Suisse de pr senter une demande officielle au Conseil f d ral et la municipalit de Z rich de retirer leur soutien financier la conf rence de l ONG Breaking the Silence dans la capitale. The game, which is inspired by ancient apocryphal biblical texts, tasks you as an agent of God to track down several fallen angels. In February, hundreds of children were forcibly conscripted in the northeastern town of Malakal by a government-aligned militia. A spokeswoman for the commission says the plan limits participation in the Jonah crab fishery to fishermen who hold an American lobster permit or can prove previous participation in the crab fishery.
Wea€™re 70 feet underground in the cellars of Salcheto, Manellia€™s organic winery in the Vino Nobile di Montepulciano region, and therea€™s nary an electrical light to be found, other than the faintly glowing exit sign mandated by law.
Whata€™s more, through energy-conservation practices, it uses 54% less energy than a comparably sized conventional winery.
The building blocks were natural resources that every winery has in spades (vine cuttings, carbon dioxide from fermentation) coupled with ones shared by all (sun, earth, water). This impression hits home on the lower floors, where eight of these shiny tubes converge in a circular huddle and seem like a Starship transporter waiting to beam you to the next galaxy. The earth cools down the water to temperatures that are sufficient for air-conditioning and for cooling the stainless steel fermentation tanks. Made of feathery ferns, russet ivy, and all manner of shapely scrub and ornamental grass, it looks nice, too.
Here one finds water glasses cut from recycled wine bottles, placemats made from old mattresses, wooden tables carved from oaks harvested on nearby Mt. But in the beginning, a€?we didna€™t know if it was possible to make a wine as good as it was before,a€? Manelli confesses.
Better yet, lab analysis shows that extractions are 5 to 10 percent greater than with mechanical pump-over. DeRozan, who injured his right thumb late in Game 1, missed six of eight free throw attempts.
And although the Pacers met one of Bird's preseason goals, scoring about five points more per game this season than last, their offensive efficiency rating remained essentially flat, going from 24th to 23rd. If the team wins, they're heroes and if they lose they're to be hung out to dry," said Raiola.
Under each tree and beneath each bush, there seemed to be an aurora of light that painted a distorted picture of each bush upon the ground below.
I turned to head back to the dorm, a little wet, a little cold, and covered with the glow of Moon Dancing with my Shadows.
50 mile an hour gusts of wind in Virginia would encourage me to hunker down for protection. The disappointment is strong and yet I can take a small step toward the bathroom and get dressed. As I compared the pictures of me as a child and me as a grown woman, I finally could see my own beauty and it made me laugh with joy.
As the New Year begins, my heart is open and I look forward to the experiences I will create. As a poll worker, the day was long, warm inside, cold outside, enjoyable, inspiring, and at times emotional.
He is immobile at the moment and concerned because he has never missed an election since he began to vote. Sometimes it is before an experience and during the experience the words start ringing in my ears. As we began to practice creating scenes, it was immediately clear that it was easier for me to say a€?yes, buta€? and it was equally clear that doing so blocked the scene from expanding. Acceptance of a€?what isa€? can be challenging and this simple idea of energetically saying, a€?yes, anda€? has given me clarity about my own negative or judgmental views as Ia€™ve gone through my day. The experiment itself has supported me in living more fully in the present, which is, of course, the only place we can live fully. My heart seemed to stop breathing, my throat was tightly constricted, and the top of my head felt as if it would fly into the trees so great was the pressure. His choices were courageous; his experiences were dramatic examples of how to live and not to live for those who watched his progress. It could be loading bikes on a rack, spilling milk in my new car, lateness of a friend, hot when I want it to be cool, or appreciation not shown. The deep longing for companionship thwarted by my fear of losing independence is simple but complex within my thoughts about what to allow and what not to allow into my world. Ia€™ve been living at least for the past few day in a story of my own making about what others want me to do, how they want me to live, or what they need from me. Recently a friend was talking about his experiences and how excited he was about his hopes and dreams for the future; I recognized them as both different and similar to my own.
It has been amazing and comfortable and productive in a different way than accomplishing projects. Last night as I looked around during a concert on the mountain, I saw the same people I see almost daily.
It isna€™t dissatisfaction with what is; its more a wonderment of what other experiences and growth are possible for me. There is a joyful feeling of contentment as the warm air circles close in and sweat runs down my back. Joy has not always come to me with ease, as my human need to protect myself and those I love is well practiced and vigilant at times. He talks about a concept in a book we are sharing and wonders if hea€™s got it right; if he has understood it. He encourages me to ask myself how the things Ia€™m seeing are different and how they are the same and listen to my heart speak.
It is orange and ita€™s light is a lacy hue; two triangles extending from ita€™s center one reaches toward me and the other away from me. What an awesome experience to see the love of a husband and a father reflected in the toothless grin of a new life.
Memories of his birth and death have supported me in finding this place where I intend to live with compassion for others and myself and with a love of Life every day and every minute. I cannot change it, but I can surrender to a€?what isa€? in each moment in order to respond from the healthiest part of me rather than to fearfully react. This habit has triggered in me a new perspective about what I see as limitation and opportunity.
Today that message is to consider every limitation as an opportunity and to be opened to what is most important to learn in each moment.
The woman in a wheel chair demonstrates patience as she waits to enter through a revolving door. I now move slowly enough in the morning to watch a cardinal land on the bird-feeder, my glasses magnify the beauty of the gifts that fill my home, my aches encourage me to stretch and care for my body and to find the wisdom to rest when rest is needed. My nose will tell me of ita€™s fragrance, my touch will tell me of its softness, but only through my mothera€™s tone and voice will I know what that fragrance and softness belongs too.
As I carefully describe what Ia€™m seeing, my gift to this unseeing child supports me being present enough to fully see it myself; and this level of awareness is the childa€™s gift to me. As the child, as the mother, or as the cherry blossom, my purpose is simply to live my best life and to grow. The manifestation of that essential Life we have brought into being takes many physical forms; all different, all unique. All of these things have resulted in my becoming the a€?soul in a bodya€? that I see in my mirror this morning. If in this Life, we do not become conscious of the power of the collective Life of the Universe, we will be given another chance.
To make that possible, I pulled it out, pumped up the tires, admired ita€™s beauty, and my heart felt lighter. As we remounted and rode on, the bike was a€?just another bikea€? racing to the song of the fall breeze. Perhaps you look in the mirror and think that you are getting older and no longer beautiful; yes you are getting older, but aging has ita€™s own beauty.
The ability to bring awareness to the harsh, dramatic, judgmental, and repetitive sounds within our minds contains the freedom we think is not open to us. These points of intersection are called equinoctial points: classically, the vernal point and the autumnal point.
So to carry the a€?Pointa€? into an individual Life, who could argue that pleasant (light) experiences are better or worse than difficult (dark) experiences since every experience has the potential for learning by the being that experiences it. Like the similar times of day and night in this season, we are connected by individual and collective purposes with an equal opportunity to live our best lives. As I was hearing the story, it occurred to me that we saved the rabbit or deprived the hawk of its meal. It is a beautiful spot and it was early evening as the light played its songs upon the angles of the rocks and crevices as we watched. Today if someone walks along the same path we took, there will be no hint of what occurred between the snake and the frog. Going back there did not necessarily appeal to me either since my relationship to my former husband and her Dad had become faded memories of love and pain.
As often happens with this friend, the discussion turned to nature and bird songs in particular. It was quickly replaced with a look of acceptance of what was now occurring as she described her coming treatment. Ia€™m grateful for the awareness of this part of me that continues to need challenging if I am to be at peace with what is in this moment.
How do I challenge the part of me that judges his actions and wants him to be different so that I can be happy? That feels nurturing and I can feel my heart open as I consider the possibility that life is an illusion created by my thoughts, and I can choose which thoughts I will give my energy too. For others, I just say something like, a€?planning a quiet day.a€? That answer feels authentic and supportive of the way I want to live my life. For sure, I am an active person with a wide variety of interests, but sometimes I enjoy a€?Beinga€? in my home.
Today I have set an intention to answer the question, what are you doing today, with authenticity no matter who is asking.


As the morning unfolds, the feeling of hunger comes and without questioning it, I stretch, arise, and move to my robe. Without thinking, there is a deep knowing that I am not a separate entity seeing, hearing, tasting, touching, and smelling this moment, but an integral part of it and without my energy and presence it would be different.
She said that I was flexible in my hips and so compensated there for the lack of flexibility in the last vertebra of my back.
I begin to remember the times in my life when I have felt emotional pain and have chosen to override it with thinking. Also this week, Ia€™ve felt the need to remain quiet while reflecting with more stillness than is my normal pattern. This morning I read Tollea€™s words I needed to hear: If you are not in the state of either acceptance, enjoyment, or enthusiasm, look closely and you will find that you are creating suffering for yourself and others. I will ask for guidance to accept what is happening in the moment without adding drama and fearful thoughts or intelligent explanations. I felt impatient with the loss of time and the people that swirled around in the garage seemingly in my way. He seemed challenged both mentally and physically, and my reaction was to look away so that his mom would not feel I was staring at the young boy.
He wasna€™t complaining internally, he wasna€™t judging others; he was without fear and was gazing in awe at the light.
The crisp, hard edges of the building, which takes on a tire tread-like texture, show deference to the supple shapes and sheen of the bikes that park along the open-air streets, meant to re-create the feel of annual bike rallies in places like Sturgis, S.D. That tragedy led to the country s first Disaster Management Act, followed eight months later by the establishment of the Disaster Management Centre.
Prize or prize certificates will not be mailed to the winner without the winner s prior written consent in which the winner shall agree to assume its risk of loss.
The caller told authorities that one person had made it out, but two people were still inside the residence. Tensions between Egypt and Iran heightened when the Islamic Republic named a street after Khalid Islambouli, who assassinated Egyptian President Anwar Al-Sadat in October 1981.
Last week, it widened thecorridor by5 kopeks andsaid that it will continue toadd 5 kopeks tothe corridor foreach $600 million ofintervention money it spends onkeeping theruble inthe corridor. 22, 2013, the Philippines unilaterally initiated compulsory arbitration proceedings with respect to the relevant issues between China and the Philippines in the South China Sea. While both treatments relieved the hot flashes these drugs are designed to treat, in neither case did the scientists find any changes in cognition or thinking, for better or worse.
Thehouse's chef serves fine grilled meat, boiled sprats, andFrench fries, among many other treats. Phelps admitted to smoking marijuana before driving his car and agreed to take a breath test and evaluation for marijuana intoxication.
At a press conference in Kathmandu on Tuesday afternoon, the political parties appealed for calm after violent protests erupted in the western region of the country against the proposed six-state federal set-up.
Tel Aviv defines such goods as dual use - meaning that while they are needed for the civilian population, they could also potentially be used by militant groups in attacks. Le but de cet v nement, qui est aussi celui de ce groupe financ par des capitaux trangers, tant de diaboliser et de diffamer l arm e isra lienne.Il semble donc que le gouvernement ait finalement d cid de r pondre aux provocations. The game is striking in both its anime-style art style and its attitude, which includes God checking in on your progress by calling your guardian angel over a mobile phone.
All his 12 children are to be beneficiaries, but the deciding votes will be held by his wife and one of his children. There is still no official number of dead since the fighting started, but officials estimate in the tens of thousands, while an additional 1.5 million people have been internally displaced and 500,000 have fled abroad. It has two other LNG developments on its books a 5-mtpa plant at Vladivostok that could be on line by 2018 and could expand to 10 mtpa in the 2020s; and the 10 mtpa Baltic LNG project that could be producing in 2018. Ita€™s also the first to have established a European Carbon Footprint for the production of a bottle of wine, tracking all direct and indirect emissions of CO2 according to the certified worldwide standard ISO 14064.
These seem no different from the fagots seen in 17th century Dutch genre paintings or imagined at Cinderellaa€™s hearth. This works in concert with the adiabatic cooling systema€”a fancy word from thermodynamics that applies to the irrigation of terrace and roof during the hot months.
Amiata, a funky candelabra made from colorful electrical cords threaded through an old meat grinder.
This habitually offers great concentration and finesse, with earthy, balsamic notes underlying a plush black-fruit core. Working with LASI, a small manufacturer in Venice, they came up with a prototype fermenter that uses no electricity whatsoever. In 1994, Manelli joined as a partner, just when they were starting to expand vineyard holdings and get more serious about winemaking. That seemingly endless sequence on 12 where he hit the ball into Rae's Creek not once but twice on his way to a quadruple bogey 7 that cost him control of the tournament. My feet picked up speed, my fear lessened, and I began to explore the light that broke the shadows. The lake lay in stillness and hovering above it was a wall of mist, kind of stringy, but not transparent; and above all that, hung the moon spreading its final visible glow before dawn arrived with the sunrise.
Outside the window, the lily pond beyond the deck is beautiful, the deck is wet and shiny, and the door slightly open lets in a pure and sweet freshness. I can take a small step toward my car and drive the dirt road to the main road; and if the wind is too strong, I can return to this rugged North shore bamboo farm and make the best of it.
As I gazed at the photo of the beautiful child holding the doll, I remembered that feeling of love; my heart was soft and full.
The beauty had nothing to do with the physical features displayed in the photos; it was the radiance that traveled from my heart through my eyes and took in the world around them. Let me tell you why inspiring and emotional experiences were my companions on this day in small-town America.
We kissed each other, hugged each other, waved to each other, talked with each other, supported each other, and laughed and yes cried with each other. I focused on these positives as we supported him in whatever healing was possible, and eventually, supported him as his alcohol-damaged body died. As she led us in meditation, I felt the deep pain of powerlessness again, and again I invited it to get as big as it could. When Ia€™m in that centered place what happens outside me is like a movie and I can watch my personality, the actor, think and plan and wish without attachment.
It is all a a€?Storya€? from the part of me that loves stories and the justification they give for me to be less than open and less than loving.
As we parted, I heard myself say to him, looks like youa€™re on it and Ia€™m just standing beside it. It has been exciting, it has been challenging, it has been peaceful, it has been stimulating; and mostly, it has been healing. Ia€™ve come to look forward to their presence and the feeling of security and safety they trigger within me. Change for many is difficult, but for me the newness of change is invigorating and stimulating.
Expansion now calls and the excitement of just what that will entail lifts my energy and makes me want to sing.
In my view as I watch the water run over the rocks, he stands with his back to me looking into the creek. His open heart is almost always constant even when he is confused or slightly annoyed with his surrounding world. As we danced I asked him, a€?What was the best thing about today?a€? And, without waiting for his answer, I laughed and said, a€?Everything.a€? He laughed out loud with complete delight and agreed. I listen to his expressed doubt and somewhat confused words, and have a knowing that he understands it perfectly. We are many flames from the same candle, and yet, just one light; apart we are a flicker but together we make a luminous Life. The memory fills my heart and I see a vision of him in a jaunty Easter hat and sports jacket toddling up the small hill in front of my house; two steps forward and one step back and finally falling and rolling to the bottom only to rise again and begin again with laughter and determination.
In those magical days, he marveled at the beauties of the life of which he found himself a part be they giant mountains, rock music, or the smallest of butterflies. In time he began to drink alcohol to lessen the pain of the world not always being as he wanted.
It is my full responsibility to live with presence and courage and to grow into the person I am called to be.
This act of responsible choice and the intent behind it becomes the vehicle of my creation and the consequence it brings. It has been a life-long habit to observe closely human behavior and sometimes to judge or to give value to what I see; that is changing.
They are aware that the opportunity to connect must be given their full attention and they have learned how to do that. The man whose taste and smell is not so acute takes two bites before he makes his choice of what to eat. The veins and wrinkles on the back of my hand remind me that Ia€™m dehydrated and need to drink more water today. I hear from her there are five petals close together in almost a circle; and where the petals attach in the middle of the cherry blossom, it is a deeper shade of pink that grows almost to white at the petalsa€™ edges. This delicate flower filled with color and shadow created by the warm and nurturing sun comes alive in my being and is energetically past to this curious and loving child. My heart called me to the computer to put down my feelings, and I became distracted by email for a moment. Each of us makes choices that create our life day-to-day, hour-to-hour, moment-to-moment, and those choices add up to a Life unlike any other. The experiences were the same; the creation process of what remained in each of them became very different. If I stood in a long line of people, those who know me would recognize me even though we all have two eyes, two arms, two legs, one nose, and one mouth. For this Life, in this place, I have a knowing that the Life I have created has supported the Lives of others and me.
The answer for me is in what I choose to give my attention and time too; with a conscious intention to live my life fully not someone elsea€™s, just mine. He had bought the bike as transportation when he lost his drivera€™s license because of a drunk driving charge.
Later we loaded the bike into his SUV, and I felt as feathery light as the evening air rushing across my skin. No memories flooded me for I was in the moment, and this moment was another level of healing I had not expected. You see a friend walking and think she really wants to walk alone; but in reality when you join her on the walk she is welcoming and the walk enriches you both. In each moment, we can step back from a belief and ask one simple question: Does this thought or belief serve to expand my Life or limit my life?
Since being human with the power of our minds to create stories around our experiences, it is often easier to live in an imaginary story of what happened and how we should react than to see that how we respond to an experience in this moment creates the suffering or not. Growing and aging brought new a€?judgmentsa€? about equality and how to discover what equality really meansa€”not to others, but to me.
It is not always easy to carry that deep sense of equality into our relationships for we are indeed spiritual beings in physical human forms with old patterns of reactions and judgments.
The rejoicing of anothera€™s strength or my own cannot diminish or inflate my feelings about either if I am without judgment of that persona€™s or my own value as a result. It was peaceful and awe inspiring to see the effects the water has played and still plays upon the landscape as it all shifts and changes imperceptibly.
But there we were in front of a house that I had come to as a bride, altered it with the support of my dad and husband to accommodate our familya€”a house in which I had brought my children, and where I laughed and cried and planned the perfect future. I thought of a day when the world was perfect because we were exhausted together and happy.
The small trees that we had planted cast some shade now, and the flowers his wife had planted added color all around them. My friend had started them from her plants, and her husband had traveled along with her to deliver them to me and to share a few moments of time.
So she and I pulled out my IPad to compare what we were hearing in my yard with the Audubon recorded bird-songs. I looked at her husband and there I saw a deep pain quickly replaced with an expression of deep love for this woman with which he has shared many years. Only then can I make a responsible choice to support the life I want with the consequences that come from making choices within the presence of acceptance. This is not a new conflict; the difference is that I am aware of the thoughts and feelings within this dynamic that create circumstances I do not wish to occur. I alone am responsible for the experiences I create and it is those experiences that enrich my life if I choose.
Of course, routine chores like making a bed, fixing food, doing dishes, caring for my home are always needed, but this question seems to be about something more. Ia€™m reading, Ia€™m writing, Ia€™m thinking, Ia€™m dreaming, Ia€™m questioning, Ia€™m answering, but more than anything else Ia€™m simply being here now doing this and it nurtures my life.
Sometimes I will be playing golf or tennis, rushing around running a project, working to beautify my yard; but sometimes Ia€™ll simply be choosing to a€?Bea€? and for me that will be enough. The rain is, the fruit is, the wood is, the carpet is, the chair is, the joy garden is, Jon Kabat-Zinn is, the peace is, and I am. She said that when some part of the body is not used, the brain notices and will see the lack of movement as a€?normal.a€? She said the unused area becomes more and more unbalanced and eventually creates pain in the body. Ia€™ve told myself that life is difficult sometimes and have moved on without giving the pain its due course and attention. As I sit with that question and just relax into the moment, I feel certain that if I remain open the question will be answered; not by the intellect, but by something deeper inside me that guides my life if I choose to listen. The light from the sun had entered his eyes and body completely and radiated outward toward anyone who chose to look.
Panicker submitted that it was mandatory for units with more than 10 workers and engaged in continuous processing, manufacturing, and distribution of any product to come within the ambit of the Act.
The Promoter, its sponsor, or promotional partner are not responsible for the safe arrival of a prize or prize certificate.
The next day, while inaugurating a road while Scioli stood at her side, she said: "We could have saved so much time if (the opposition) had realized just a little sooner" the value of the policies. Inother words, theCentral Bank is revving up tomanage acontrolled, slow-moving devaluation ofthe ruble that will soften theblow ofan external crisis andpreserve Russia's hard currency reserves: If Greece has acontrolled default, Russia will respond with acontrolled devaluation. Since then, the Philippines has obstinately pushed for the above-mentioned arbitration proceedings despite repeated objections of China. Here's an idea for MBC, start collecting the rates from those that don't pay rather than hammering the ones that do pay. Phelps then asked Hektoen if he would take a Snapchat selfie, according to the criminal complaint. A Republican rewrite without Democratic input will not inspire broad confidence that elected representatives will put the public's interest over their own or those of special interests financing their campaigns.
In addition, 16 of the 33 Senate seats are up in the November election under the new legislative districts more favorable for Republicans, meaning their party could pick up enough seats to regain the majority. In May-June last year, a Chinese naval task force held military exercises with Cameroon and Nigeria, the first time that the Chinese navy appeared in the west coast of Africa. The world of El Shaddai ' is mesmerizing and beautiful and an amazing place to escape for hours.
Another product is an antibiotic foam for treatment of Impetigo, an infectious disease, which is due to begin a Phase III trial after talks with the US Food and Drug Administration (FDA).
And for consumers, it provides a QR Code on every bottle, linking you to a Carbon Footprint Calculator where you can check the extra CO2 emitted to get that bottle to your local wine shop, as well as compensatory actions you can take to offset those emissions, such as walking three miles instead of driving or choosing a local fish dish for dinner rather than imported meat. More biomass comes from woodland-floor detritus thata€™s made into pellets (46,000 kWh), which burn in a little Hansel-and-Gretel oven.
The suna€™s energy is benignly hijacked, as it were, used to vaporize the water rather than to heat the structure underneath. The Salida airport was virtually deserted when we arrived but finally another pilot walked around the hangar and was drawn to our highly polished 195 like a magnet. In addition to passing Tim Duncan for fifth place on the career playoff scoring list, James played in his 184th postseason game, tying him with Robert Parish for 13th place in history.
But from what I had written, the reader would most certainly understand the essence of my experience.
This time when movement caught my senses, I saw on the side of the Main Hall at Omega two shadows.
As I glanced up, I noticed that the stars were vanishing from the sky and the moon had moved toward the lake so I let my feet dance after it. If I could remember to challenge my fearful thoughts, Moon Dancing would always be possible. Doubts about whether I should be here alone nag me and breathing deeply doesna€™t seem to help.
Many times Ia€™ve experienced that feeling over the years: when I married my new husband, when each of my children were borne, when a bond of female friendship was revealed to me, when I gave unconditional love to an amazing yet flawed man, when I held my grandsons the first time, when I witnessed my son-in-lawa€™s tears at a grave site, and so many moments in nature. Many times the circumstances of life and my thoughts about them hid my beauty from me, and I could not believe others even when they shared their love and compassion for me.
May I remember to look deeply into my own eyes to find love and then freely give it away to others.
She literally danced to the voting booth and then out; waving and glowing as she left the precinct. The voice in my head was still, the polling precinct was quiet, and the room filled with the light of choice I had been witnessing all day.
Of course, there are times when I have to say no to someone, and what Ia€™ve found is that even that is easier when I say yes to what is transpiring in the moment and then expand the conversation or activity to make my point or acknowledge someone elsea€™s need.
But inside me deeper than even I imagined was a sense of sadness and powerlessness to change the drinking habits of my 37-year-old son. When I could bare it no longer, it vanished and was replaced with a deep stillness of peace. My overall intention for my life is to love well, and of late, that seems more difficult than it has for the recent past years.
It protects me and not in a way that is creative; it prevents me from living each moment as it is with an intention to hear the quiet voice that wisely guides my Life. Then from deep inside me came that still small voice, that is not the Phyllis I know; I recognized the voice as me and not me. It is a song of healing and caring for this person I am and the growing Being that awaits me with my next choice and adventure. It does not; so I reach my hand toward it and it appears as if the light is resting upon my hand. All these objects, all those Ia€™ve loved, and all those who have loved me are part of this one light.
I may need to remain silent.A I may need to speak aloud about something that is bothering me about whata€™s happening. It is with gratitude that I accept all the parts of mea€”the difficult and the pleasanta€”and quietly surrender to the learning that my experience offers in this moment, and the next, and the next. Now more often I observe not to give value but to learn and to appreciate the insight that observing brings to me about me. As my hair grows and the gray is more visible, Ia€™m reminded of what a long and remarkably healthy life I have and the freedom that brings. From the middle of the deep pink rise varying lengths of stamens with small orangey-pink, round fluffy dots at each of their tips. My heart aches with gratitude for this small being whose blindness first filled me with sadness; but now has added a measure of being alive that could not have been possible without what I once considered to be her handicap. There in the emails I read: We begin to find and become ourselves when we notice how we are already found, already truly, entirely, wildly, messily, marvelously who we were born to be. They may remark that I look like someone else, but if they truly know me, they know that I am like no one else. When it came off the moving van five years ago, it went into the corner of the garage, because I was still not ready to let go of the memory of the healing I thought it would bring to my son.
It sat and sat, and I would see it with a flood of emotions triggered by the healing and loss it represented. We stopped again to sit by the river; all I felt was deep gratitude for all the extraordinary experiences of this Life lived fully.
Perhaps the thought is that living alone is not as enriching as living as a couple, but the amount of freedom that comes with living alone is amazing.
It takes a deep intention to look inside us and see those patterns, take a second look, and remind ourselves they are imaginary stories we have created to feel okay in this particular incarnation and perhaps others.
Since the evolutionary process of physical a€?survival of the fittest,a€? has taught me to judge whether or not I am safe when with another, this approach to Life is challenging and yet interesting and exciting to me. Only the man, the boy, my friend and I will really know the changes created within us from these experiences.
We took smiling pictures with a camera to add to our real photo albums of course, and we spoke of the skill and time that each family had given to this beautiful modest home.
As I watched them drive away, I knew this strong, courageous couple was focusing their attention on accepting and living Life fully in each moment, and I was grateful that they were part of mine!
Simultaneously, I feel a€?less thana€? because Ia€™m choosing not to do something a€?importanta€? and a€?more thana€? because I feel at some level the other person isna€™t capable of understanding that need.
Sliding my feet along the carpet, the harder surface of my wood floor is recognized at the doorway. She continues my therapy and she comments that my pelvic area begins to move a little, but I cana€™t seem to feel it. Have I, therefore, sent a message to my intellect to override this pain and continue to function. I will not seek the answer in my mind, but I will relax into the present and observe what comes to me. It has felt really good and freeing, but Ia€™ve also had this voice in my head that says, a€?Whata€™s wrong with you?a€? I watched the thought come and go and remained quiet, peaceful, and still. I will look at my activities one by one to see if there is a second agenda lurking in the shadow of my fearful ego. As the elevator door opened, I said to his Mom that I believed he was enjoying the sunshine.
He alleged that the unit processes used syringes and gloves and transports them to Coimbatore to be sold to medical equipment manufacturing units without proper licence from the DFB.
The decision to federate the country into six provinces with tentative demarcation of borders sparked protests in various parts of the country. It's a quiet performance yet so assured that it takes you mere seconds to learn to read his silences. Reid Ribble, a Wisconsin Republican, and his Democratic colleague in the House, Jim Cooper of Tennessee, unveiled a pair of bills back in March that got little notice but could go a long way to making the nation's reapportionment process less partisan. Shapcott is one of the world’s leading researchers on how to effectively market to, and teach, women the game of golf. These feats and its leadership through the Salcheto Carbon Free Working Group have earned it a special award from Gambero Rosso for 2014 Green Winery of the Year.
So ita€™s in Salchetoa€™s younger winesa€”particularly its brand new Obvius Rosso di Montepulcianoa€”where change is afoot. Using values to collect and manipulate the gas, the dual-level, gravity-based tank can perform either of the two methods typically used for wetting the floating cap of grape skins.
During the remainder of the week there, I edited the essay several times and eventually it morphed into a short surreal poem. As I gazed out into the darkness, I had the urge to take a walk, but felt frightened that I would be walking in an unfamiliar place in that darkness, and it might not be wise. As I entered the garden, it was a cascade of silence punctuated with the crunching sounds of my footsteps upon the path. I remembered one of my favorite childhood poems, a€?I Have A Little Shadow That Goes In and Out With Me.a€? I remembered how much I loved giving it to my grandchildren! I hummed a€?Que Sa Ra Sa Ra, what ever will be will be,a€? all the way back to the dorm and into the shower.
The curious part of me whispers, a€?go out and take a few photos.a€? So dressed in my robe and slippers with camera in tow, my hands slide back the door, and I venture out. As I said a€?yes, anda€? to what she had to say, the profound lesson came that what she was saying would be an amazing way to not only do improv, it would change a life from a negative focus to a positive one. Over the years, my daughter and I, had pleaded, threatened, and prayed for him to give up drinking. He was free and it was spring one year and four months after his first healthy choice in a very long time. The last few years have been filled with the joy of living and remembering his life and what it brought to mine. Do this, dona€™t do that, go here, stay there, love this, mistrust that; the mind chatter is overwhelming in these moments. So when discontent of the kind Ia€™ve been experiencing of late is present within me, it puzzles me as to what Ia€™m to learn this time.
One of me is the movie my personality creates with thinking, assessing, resisting, and this me was the Seer who watches in loving amazement at times.
There was a time in the past when this need would cause me to question a€?who I am,a€? and a€?why am I like this;a€? now it feels warm with acceptance like the return of an absent and beloved friend. This slow to respond, slow to move, slow to show emotion man has a great capacity for deep joy that I admire.
He wanted to hear his music uninterrupted and spit on his sister when she came into his room to chat. These moments of choice step-by-step and consequence-by-consequence truly become the Life I experience. This year as I focus on creating more humility through patience, the experiences that I a€?m creating through what Ia€™ve viewed up to now as limitations are supporting me in doing just that. Her words say that the stamens are the pollen-bearing male part of this delicate precious flower. She never considered herself handicapped, and her acceptance has brought me bravery and added awareness that life is created by the choice to live with a€?what isa€? with courage. This quote by Anne Lamott brought me back to my intention to explore Nepoa€™s original questions.
Another man loses his job and decides to create a different way of living and becomes a role model for others.
We are a soul having a physical experience that has the opportunity to contribute to the healing of all living beings.
In the peaceful stillness, I closed my eyes and let the gurgle of the racing river wash through me as the sun shared its warmth. Perhaps your belief is that your children should behave differently, but then you see them blossom into their own lives that are very different from what you imagined. If the answer is limits, look at it and let it go for it does not serve your Life or anyonea€™s.
With closer observation of the direction of the winds and of the angles of the sun, it becomes clear that the one that seems to be leaning-in has twisted, has transformed, and has become deeply rooted thereby protecting the other from the elements. Our patterned reaction may not be the healthiest response in this moment, and if it is not, it may be wise to make a different choice.
It was clear to me that as a male, he had automatically assumed that the woman in his relationship had to have been weaker or less assertive for inequality to exist.
Later a call came that a skunk, which appeared to have a broken leg, was outside the restaurant by the golf course.
Life is by definition impermanent and the cultivation of acceptance has been my yearlong intention since Winter Solstice of last year. I remembered a summer of disruption as Dad added the addition and my son walked in the foundation ditches and later put nails into the exposed electrical outlets. In that moment of presence, their togetherness seemed all that truly mattered, and I was touched by their love for each other. No one knows in Life what will come next, living in this present moment is where we find our power. Ia€™ve watched the French Open and seen the victory there as a moment in time that is relevant only to the lives involved.
She says thata€™s okay because the movement is subtle, but necessary to maintain the health of the back and ultimately the nerve in that area. I will trust the Universal force to support me in my learning and relax into the pain, feel it deeply in the moment; I will no longer resist the discomfort, but welcome it in with whatever message it brings.
Ia€™ve read, baked cookies, watched the birds out my window, slept late, meditated, done yoga, watched old movies, and just stayed in my home with just me. If I find one, I will look to see what I can learn from that situation in the present moment. What a waste of my day!a€? These thoughts were still in my head as I entered the glass elevator with a few others on the top deck of the parking garage. On another note perhaps Mallon might reflect on the cost of investigations into his behaviour that of his ex-colleagues that cost the town a fortune under Lancet! It is the second largest town in North Sinai and the only major population centre remaining in the restive corner of the peninsula, which borders the Gaza Strip and Israel. Three people were killed and over half a dozen injured in violence that broke out in Surkhet district in mid-western Nepal. Therea€™s pump-over, during which the closed tank compresses the CO2 as it builds up, then a valve is opened and an effervescent fizz of gas ripples upward through the juice, gently wetting the skins.
It seemed bettera€”it captured the light of my mooda€”but somehow did not convey the importance of that few hours of Moon Dancing with my Shadows.
Now and then something would move in the silence and take my attention away from the shapes and forms of the plants that lined the walkway. Now absorbed in the beauty of the ocean, focused on the view in the camera, and not feeling my feet, my body tumbles down on the lower deck, my camera flies off into the grass about one foot from the lily pond. As more new-generation voters came to exercise their right to choose along with others that had been voting for a long time, it reminded me of how precious this right is to Americans.
As he voted, we prepared to go outside to collect a€?Zacha€™sa€? vote from the truck, being careful to follow procedures that would allow his ballet to be cast privately.
What I have never written about is how difficult and how painful it was to be the Mother of a dying son, and what Life was like for me when I could no longer touch his physical presence. No longer do I pretend that losing a sona€™s physical presence is easy, no longer do I need to be that strongest person in the room, no longer do I hide that losing him changed my own life in ways I could not have imagined. I smiled with the recognition that it is the Seer that I can trust and I let the Story of discontent go. The need for change calls to be embraced with wonder and welcoming; it is part of the personality that has formed my human experience for as long as I can remember.
I try again; I want to catch the light and hold it, but the flame of the candle cannot be held, it must shine wherever it will or it disappears.
Without judgment of how things should be, we can simply shine and bask in each othera€™s light.
His physical body left us nine years ago, but for me his spirit is in the sound of the wind through the treetops and in the light of an early Easter morning sunrise. And as I chuckle at this thought that is now present, my perception of losing some short-term memory gives me ample time to remember the most important thing: what is the present moment offering me as an opportunity.
My mother says, behind the flower the great sun, which I feel on my face, casts a dark surrounding edge that make the blossom even more vivid and creates a shadow of the stamens on the petal itself. The light shining in her sea foam green eyes reflects what she is seeing through my voice and her other senses.
As a physical manifestation of a living Universe with unique skills, hopes, dreams, and personalities, how much healing we contribute is up to each of us for we have free will to choose what we will create.
In the words of Lamott, I am truly, entirely, wildly, messily, marvelously who I was born to be. The strength coming back into his body was coming too late for him to survive this incarnation, but he seemed to love his experiences on the bike.
Because of their ages, that would be a very long time into the future, but it was the logic I used to hold on to this small symbol of my sona€™s longing for health and my own. I turned and sped away leaving him to his own period of learning since he had not ridden a bike for sometime. It was a beautiful river, a beautiful moment, a beautiful bike, another memory, and I loved and was honored to share it with this friend.
Perhaps your belief is that you love to write, but that you are too old and unknown to get published; you go forward anyway and your book is published and it brings you great joy. Because they are almost 100 years old, their roots under the surrounding plants, rocks, and soil are entwined with and supportive of each other in ways that cannot be undone.
Since I did not feel he was open to the idea that this assumption was in and of itself telling about his view of equality, I just said there are many kinds of strength and the subject was ended.
As this thought was taking up residence in my brain, I noticed a man and a small boy up ahead. She said, a€?He still makes me laugh.a€? He, in character, chuckled with pleasure at that thought. Ia€™ve dressed to go biking and yet I stayed in the drama unfolding at the French Open as if it had some significance in my own life.
Time to make the smoothie that has become a part of my mornings of late: cantaloupe, pineapple, blueberries, yogurt, strawberries, apples, and raspberries. It has been years since I fearfully resisted emotional pain and stiffened and numbed against it. For so long, I have worked to be conscious, to be authentic, to be present, and in that moment, the part of me that feels sorry for myself was active yet again.
Present at the conference were Prime Minister Sushil Koirala, CPN-UML chairman Jhala Nath Khanal, UCPN (Maoist) chairman Pushpa Kamal Dahal and MJF-L chairman Bijayakumar Gachhadar. Chaque ann e, les Pays-Bas consacrent plusieurs millions d euros au financement, direct ou indirect, d organisations dont le seul objectif est la diabolisation d Isra l. For the equivalent of punch-down, excess gas is collected in the fermentera€™s lower chamber; on demand, a large gas bubble is released into the upper chamber, generating a juice wave that breaks the cap.
Later joined by two new partners, Ron Prashker and Luca De Feo, they began a wholesale makeover.
I let him roll back and forth for a few minutes i??then sort of nudged the nose down to gain some speed and pitched up into a gentle wingover to the left. Yes I said a€?shadows.a€? Now a week later I am at home and awake in the early hours of morning and I know it is time to write. Out of that stillness a rabbit hopped, two deer walked slowly behind me, and the early birds of morning began to chirp. This week as I gazed at the two photos, the child and the woman, it dawned on me that the beauty of love has always been within me patiently waiting for me to rediscover it. With the wisdom that I was changing my own life not his, I decided to offer him my support for sobriety one more time. The silence of deep meditation, the practice to live in this moment, and the awareness that we are a part of something bigger than our physical being have supported me to accept and heal from the things I can not change. As we close our eyes and state our intentions for the week, I feel his love and send him mine. I am filled with love and gratitude for the ability to write my thoughts and feelings down in a way that enriches and expresses my experiences. Each day the intention to live in fear of losing a physical existence that is inevitable carries us away from the love that is the essence of the Life we all share.
When I took it to be restored with new tires, etc., the repairman remarked on how well it was made and how unworn it appeared. Perhaps your belief is that your life experiences should have been different, but deep inside you know that it has been those experiences that have created you Life. This deep presence and seeing of their combined lives bring a growing appreciation of connectedness.
By convention, equiluxes are the days where sunrise and sunset are closest to being exactly 12 hours apart. His physical pain during the discussion expressed itself in a visible expressed pain in his chest as he talked about the need to live a more solitary Life to insure his freedom to be himself. I have a deep knowing that no matter what my perception is in the moment, the Universe is a friendly supportive force within me that a€?does not take sides, but seeks only balance.a€? It is my intention to have compassion for what I hear and see and to learn the lesson of impermanence as I witness it in nature. What mattered was the memory of love and support that flowed through the energy of the house into me and then to my daughtera€™s family.
I began to think he was just bored as my friend and I turned to playing games on my IPad, so I asked if he would like to join us.
Their smells mingle with the sounds of the rain and for a moment the blender whirl drowns out all other sounds. L ambassade isra lienne La Haye et le ministre des Affaires trang res doivent exiger un arr t imm diat de cette campagne subversive et diffamatoire. Whata€™s more, by injecting a calculated amount of outside air, the process can include some micro-oxygenation.
I had forgotten this feeling of freedom that has moved my spirit since I was a child, the love of nighttime, and the magic of moonlight. Since staying here on the deck doesna€™t seem to be an option, I pull myself up, retrieve my camera (bent but not broken), and shuffle back to my room and sit silently on the bed. He lay in the back seat of the truck, and as I stood on my knees in the front seat to get his ID papers, Zach asked, Can I vote?
It had been a few years since we had seen him because he just never showed up to family gatherings.
This time was different than before; this time I knew I could accept whatever choice he made, but he was my son and for myself I needed to offer him assistance one last time! The deep wound of loss affected many of my relationships and still I clung to the strength of knowing that I had done the a€?righta€? thing. Without the wisdom and acceptance of or a€?surrendera€? to each moment as it is, I cannot choose an appropriate action with a conscious intent and honor my need to live authentically in this moment, and the next, and the next. Her voice falls upon my ears and her words become my thoughts, and I imagine with great specificity how the cherry blossom appears and admire its beauty. This cherry blossom is magnificent, and the glory of its connection to this growing child leaves me speechless and filled with awe for this blessed life. Perhaps your belief is that there is only one Path to God and that prevents you from appreciating all those who believe in a different God than yours.
Depending on where you stand, they are framed by the sky above, or the garden below, or by the giant stone arches of the porch.
There is evidence that we are still there as surely as we are here through our choices to give of ourselves.
He said, a€?No, Ia€™ll just walk up to the edge of the golf course.a€? His demeanor seemed unusual, but I dismissed it and returned to the game my friend and I were sharing.
I glide to the coffee maker and the smell of coffee is strong enough to feel like I taste it already.
This not only softens the wine; it feeds the yeast a precision diet, which in turn prevents stuck fermentation when sugar levels are higha€”even with finicky native yeast. Just when I could hardly believe the vision my courage had co-created with the moon, a flock of wild geese cut the mist of the lake as they winged their way across in perfect formation. My body is tired, my mood is gray like the clouds above the ocean, and self-doubt seems to have taken me over.
He had stopped answering his phone and his friends called me to say they thought he was dying.
Perhaps your thoughts are that your thoughts are true and you do not question further how best to live your Life with yourself or in relationship to others. The annoyance I felt in my body as I viewed his pain turned into compassion and acceptance for us both. The back legs and rear of the frog were already in the snakea€™s mouth and the froga€™s body was badly bloated as its eyes bulged, its front legs kicked, and it sought freedom from the snake. My choice to visit the past because I love my daughter created a rare opportunity to catch a glimpse of time passing in the present, and my gratitude for my daughter and our choices to share our Life sang within my heart; a reminder and then a another memory of time passing in the present! I smile at the wonder of just being present without thinking something should be different than it is. This need to understand everything that happens has been a recurring theme for as long as I can remember. In that moment, under his white hair and beyond his aging body, there was the light of youth and his eyes held the same excitement I had witnessed in the young girl that morning. The last five years had been a roller coaster ride of emotions for me as he was better and then not better over and over again. I could do this and I began a long path of self-healing without the courage to ask for support directly. Perhaps you have doubts about your own goodness and forget to look at the generosity that has been a major thread of your Life.
Earlier that day, a dog had stumbled upon a horneta€™s nest and had been stung badly, and a staff member went looking for the nest to eliminate it so humans could walk the path without being stung. I felt the pain of the froga€™s struggle; I wanted to do something to make this stop, but what?
I relived a day when my small son gave my baby daughter a drink from a cup as she rested in her crib; she almost drowned.
If I understand it then I can accept it, or more accurately change it; or so my Story goes.
Then as if a powerful director had taken over the scene, a fish danced to the ice-like surface of the lake.
Meditation had supported me in staying centered enough to love my daughter and her family, support my partnera€™s interests, hold a demanding job, and attempt to just enjoy and learn about my life. Perhaps your belief is that friends and family should be more open hearted and open minded and so you close your heart and mind to them.
It is the most reoccurring event involving injury that comes to the attention of the Nature Foundation. They are delicious and colorful in contrast to the dark quiet of the room and the day outside my window. I turned to find a circle of life rippling the water and the dancing fish no longer visible. Perhaps you have made what seems like a mistake and your belief is that you cannot be forgiven and that thought keeps you separate from someone you love.
My thought was that the bees were there first and should be left alone to resettle into their lives. I chose only to stand and watch with sadness and curiosity as this unusual sighting in nature played out. I gaze at my joy garden that is bright with purple, pink, and white against a blue-gray sky. It had the slight chill of autumn, and I could imagine the burst of color that would soon fill the trees. On this glorious October day, I felt that I had done everything I could and my body sagged from the weight of wanting him to be different. Perhaps the belief is that if you dona€™t act in a certain way, you will not gain acceptance; but someone once said, a€?if you do not always bring with you who you truly a€?area€™ others will fall in love with who you are a€?nota€? and how limiting will that be? It is hard to express all that I saw through the visual memory there in our first small house. It took him some time to physically fill out the ballot, and it was my honor to wait for him. For me, Zacha€™s light infused the darkness around the truck and as I looked from my fellow poll workera€™s eyes to Zacha€™s son-in-lawa€™s eyes, they seemed to glow with something unexplainable.
I could no longer watch so we turned away and continued our walk through this civilized and yet still wildly natural, tourist attraction.
In the pages, he quotes, William Stafford: What can anyone give you greater than now, starting here, right in this room, when you turn around?



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Comments

  • Romantic_oglan, 20.02.2015 at 16:23:24

    You, and when he will get snug girlfriend will think that.
  • Elen, 20.02.2015 at 13:34:14

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  • BOYFRIEND, 20.02.2015 at 14:17:51

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