While working on the next installment of emergency shelter articles (Intro and Basics), I decided to bring you these cold weather survival tips.
Remember the Extremities Rule: Wear a hat, gloves, and warm socks to keep your extremities plenty warm, but dress down and keep your torso from overheating.
Natural materials like wool, linen, cotton, and leather can take a good bit of heat, and so they make great wraps for your bed-warmer stones.
Just make sure that the rock doesnot come from a river bed…nice round river rocks that some have used to make a bed companion have exploded when placed in a bed of coals to warm up before being transported to THEIR sleeping bag.
I have come to the conclusion that we all have a little blame global warming and its consequences and guilt even more politicians who do not slow down. Picture of the Week: Whitetail DeerImages of whitetail deer always remind me of the Fall and coming Winter. Then you're gonna love my free PDF, 20 common survival items, 20 uncommon survival uses for each. PS NYS is now offering free preparedness classes and give each participant a back back with emergency items.
Unless that’s a hybrid of some sort, that is not a Whitetail deer, it is a mule deer! So has anyone heard about the survival summit happening next week, or better yet, already registered for it? Anyways, everyone has been talking about this, even my mom emailed me information about how to register!
If you miss the 24 hour window, they will be available for purchase as part of The Survival Summit archive package, which will allow you to watch all the 29+ interviews at your own pace, as many times as you wish. The post Grab Your Seat – FREE Online Survival Summit Begins Monday appeared first on Prepared Housewives.

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In cold weather you face the danger of hypothermia, which is when your core temperature drops too low for normal metabolic function. I favor a headband to keep my ears warm and will quickly ditch the hat if I’m getting too hot during strenuous activity. Extremely cold air is very dry, and you can quickly become dehydrated without being wet from sweat. If you fry any fatty meats, save the rendered fat for burning in your shelter or just for eating. If you’re hunkered down for the evening, make tea or coffee, or drink hot broth or soup. This comment proves that SNO has some of the cleverest, most highly educated survival enthusiast readers anywhere in cyberspace!
This will also subscribe you to my newsletter so you stay up-to-date with everything: new articles, ebooks, products and more! My feet are prone to cold, but not my hands, so I can effectively lose heat as needed by stowing the gloves with the hat. If you’re very active and feel yourself overheating, take mouthfuls of snow to cool you down. If your typical diet consists of 2000 calories per day, you should plan on tripling that in intensive cold weather survival. Whatever you drink warm, your body won’t need to burn extra dietary calories to maintain your core temperature. The point is, this rule is really just a reminder to regulate your temperature in whatever way works for you to keep you from getting overheated and breaking a sweat.

You can also dissipate excess heat by expanding the blood vessels near the skin and into your hands and feet — as the blood circulates in the skin cooled by contact with the cold air, you lose heat that keeps you from breaking a sweat. You’ll also get the benefit of a little hydration, although it takes a ridiculous amount of light snow to get even a little water. First degree frostbite (frostnip) is when the surface of your skin develops white, red, or yellow patches and becomes numb. It’s not really an emergency situation, yet, but you must give it immediate attention to avoid the onset of second degree frostbite, which is when the skin freezes and hardens. If your nose and throat get very dry, you increase the risk of catching an upper respiratory infection (common cold) or flu.
This will result in blistering and possibly debilitating injuries, which can limit your ability to care for yourself in the long run. In hard conditions, a flu can kill you, but even a common cold will weaken you and put you at greater risk.
In either case, avoid much movement of the affected area, which can damage the skin, and warm it gently. Deep freezing beneath the skin is a serious condition that requires expert medical attention.

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