Walking into the self-help aisle of your local Barnes & Noble or logging onto Amazon can be a bit daunting.
Hollywood psychotherapists, Stutz and Michels, have created a groundbreaking book about personal growth, that provides an effective set of five tools that bring about dynamic change. This is by far one of my favorite parenting books for girls, or anyone who works with them.
Cool, Calm, and Confident: A Workbook to Help Kids Learn Assertiveness Skills by Lisa Schab.


This adorable book teaches children how to fill their mental “bucket” by being kind and building confidence. This entry was posted in Self Confidence, Self Esteem Girls, Self Esteem Issues, Self Esteem Kids and tagged book for self-esteem, books for anxiety, books for children, confidence building, How full is your bucket, parenting books, parenting girls, Princess Recovery, self-esteem and anxiety, self-esteem building, The Tools. This site complies with the HONcode standard for trustworthy health information: verify here. The Tools offers a solution to the biggest complaint patients have about traditional therapy, “the interminable wait for change to begin.” The authors use a language that we can all identify with and provide insight and strategic tools to build confidence and release fear.


The educational component, learning how one develops anxiety and low self-esteem is invaluable and the exercises have proven to be nothing less than a success. Hartstein gives readers insight into what our young girls are going through developmentally and how our culture impacts their sense of self.




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  1. 17.05.2014 at 14:20:19
    ayka012 writes:
    Can help in kids' relationships, faculty, sports the.
  2. 17.05.2014 at 23:38:18
    858 writes:
    Solely every person day we have.