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Last year in June I taught an advanced teachers training course at the Yoga Vidya ashram in Bad Meinberg.
A student, by the way great thanks to Maheshwari, taped all but a couple of the lectures I gave, for her own use. Besides compiling the files, Sita did quite a bit of audio cleanup to make the lectures more pleasant to listen to. And by the way listening to this cd could constitute a very good preparation for those taking the course this year. We only have this one life to live and our own happiness and peace of mind is OUR responsibility. More and more, the simple advice I offering in class seems pretty right for the other aspects of life: “If something in the pose hurts or just doesn’t feel right, your body is asking you to pay attention. Art by Leah Tomaino This idea of “going to the next level” gets mentioned a lot in yoga.
Anandamaya kosha – the ‘bliss” layer, or layer of our deepest wishes, intentions and aspirations and joy. My Good friend James MacAdam, was a fine yoga teacher and had an impressive asana practice. Think of a few things that are complementary opposites; up and down, in and out, sun and moon, sea and shore, earth and sky, stillness and action. I want to know if you can be with joy, mine or your own, if you can dance with wildness and let the ecstasy fill you to the tips of your fingers and toes without cautioning us to be careful, to be realistic, to remember the limitations of being human. I want to know if you can see beauty even when it's not pretty, every day,and if you can source your own life from its presence. Hailing from the beautiful state of Arizona, Sean first picked up a camera at the age of 15 and displayed a natural instinct for capturing the true essence of everything he photographed. Neither the service provider nor the domain owner maintain any relationship with the advertisers.
The theme was the 'hatha yoga pradipika' and we went through every verse of that fascinating scripture.


It looked liked it would be quite a project but I did not realize the extent of it at that point. You may be doing what you love but the job in which you are doing it isn't the right fit.
The inference is that if you study with this teacher or attend that workshop you will, almost by transference, amp up your asana practice to some mystical height.
You may practice asana all day long yet continue to engage in habitual, unconscious behavior that causes both yourself and others pain.
While this aspect of the practice is important and works at a certain layer, yoga recognizes various layers of human experience. It takes courage to look at our habits, the quality of our thinking and perceptions and be clear and honest about what we see. I watched him struggle for some years with debilitating injuries that eventually forced him to stop both his practice and teaching any classes. A tree must grow its stabilizing roots deep into dark soil so that it’s branches may reach out for life’s nourishment and play in the light. It’s a balance of our desire to be safe and comfortable and the compelling need for personal growth. I want to know what you ache for, and if you dare to dream of meeting your heart's longing. I want to know if you will risk looking like a fool for love, for your dream, for the adventure of being alive.
I want to know if you have touched the center of your own sorrow, if you have been opened by life's betrayals or have become shriveled and closed from fear of further pain! I want to know if you can get up, after the night of grief and despair, weary and bruised to the bone, and do what needs to be done to feed the children. In case of trademark issues please contact the domain owner directly (contact information can be found in whois).
Therefore I suggested that we, at AYA, would compile them into .mp3 files and release them for a modest price. I think all students of the course will be able to guess the German word which is the code.
You will be given something you did not have before and very likely would not attain on your own.


It’s about softening and being relentlessly curious about the confusing mystery of being human. Within each of us, not only do our biological functions, such as the breath, reflect this same primordial rhythm, but our minds, emotions and relationship with the world around us are subject to this dance. If we push beyond our edge in constant challenge, we’ll be unable to metabolize our experience.
I want to know if you can sit with pain, mine or your own, without moving to hide it or fade it, or fix it. How do you know if something is right for you or when you are investing too much time at work at not enough on yourself and home life. This sort of work is not so much about rising up some scale of achievement as it is about going inside, toward ourselves. The nature of nature is polarity, from the magnetism that flows between the North and South poles of the earth, to the attraction between the masculine core and feminine radiance and beauty.
He captures life from all angles, shooting nature, landscape, people, places, events and animals. I would go to workshops or retreats, absorb all I could then go home and practice everything for the next few months until the next time I attended some event. When we can engage in the dance and deeply commune in love we may then, with no boundaries, and fully open, offer our greatest gifts as they are revealed.
He has an incredible feel for composition and color while capturing the heart and soul of his subject matter. Sean pushes the envelope, shooting subjects from unique angles that offer a view into another dimension of their genuine essence. We must learn to be free and loving in the chaos of change and growth, not quitting when we seem to fail, but rather we must learn from our failures and return to love.



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