Since 1972, Judith has been a teacher of the Alexander Technique, a gentle, hands-on approach to postural alignment and unlearning patterns of tension. She describes her teaching style as “earthy, challenging, and compassionate.” Her own Iyengar Yoga practice helped her overcome depression. After completing the two-year Teacher Training program at the Iyengar Yoga Institute of New York, Tzahi became a Certified Teacher in 2012.
His primary teachers have included Senior Teachers Mary Dunn, James Murphy and Carrie Owerko. Initially drawn to yoga for its physical benefits and for the relief of back pain, yoga’s ability to steady the mind sustained his interest.


Dmitri also earned a Master of Music degree from New England Conservatory in 1997 and he enjoys finding parallels between his two pursuits. Yoga can help improve stability and balance in women over 65 and help prevent falls, according to a new study.
She practices Authentic Movement, a contemplative process in which one learns to move from the source. When a friend urged him to take an Iyengar Yoga class, he was struck by its effects on his body and mind. In 2003 he completed a two year teacher training program at the Iyengar Yoga Institute of New York and was initially certified to teach by IYNAUS in 2006.


For Dmitri, Yoga happens when an asana becomes less of a series of discrete actions and more of a unified whole where the various parts are balanced and synchronized. His straightforward teaching style is challenging yet sensitive to those with physical injuries or limitations. But I did, and I felt better than I had in years"."This program has been amazing," said Brown, who now spends up to six hours a week practicing Iyengar Yoga.



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