Sun Institute New Jersey School of Massage Therapy and Integrative Health is an institute dedicated to preparing professional leaders and practitioners in the field of Integrative Health. Sun Institute is known for educational excellence; maintaining high ethical standards and real hands on knowledge to prepare you for an exceptional learning experience, and a time of personal healing and growth. The level three healing program addresses issues of personal growth and self-development, as well as deeper healing from levels one and two. With these therapies, you’ll learn how to relax and open your mind to new ideas; becoming inspired to think more creatively. Science, tending to reject that which cannot be directly observed, usually dismisses the notion of life energy as superstitious and irrational.
However, they do know that one measurable form of energy does play a role in the body – bioelectricity is the language used by the brain to communicate with all the organs of the body, telling them when to spring into action, when to speed up, and when to slow down.
Furthermore, we know that the brain waves are associated with various states of consciousness. Natural health proponents agree that we are spending far too much time in the higher frequency beta and gamma waves, and too little time in the lower frequency waves. Fortunately, people can learn to control their brain wave states for the improvement of mental and physical health.
CGI Holistic Fitness & Spa strives to enhance the quality of life through a deeper connection to our physical, energetic and spiritual bodies. An ancient, gentle yet powerful technique for deep relaxation, stress reduction and healing.
Have you ever heard your fitness coach or the health blog you read sometimes talking about using one’s core power? Through the Initial Awakening workshop, participants will learn why core power is so important. Acupressure:  Acupressure works along the energy points of the body, similar to acupuncture but without needles. Body Scrub: A body scrub massage is a popular body treatment that is like a facial for the body.

All massage and body work services come with complimentary use of CGI’s spa for one hour before or after your treatment. More than just helping its members learn to swim, CGI provides specialized instruction to help swimmers improve form, speed, agility and endurance. With their holistic approach to education and clinical practice, they blend Eastern and Western practices in prevention, healing and the promotion of wellness. Enjoy the company of kindred spirits and expert faculty in a health-oriented learning community. To make changes in your life habits, you have to create the mental environment in order to facilitate this desire for change. Although we do not precisely know the role of brain waves in this process, it stands to reason that healthy brain waves can help produce a healthy body.
In the past, however, many scientists sought proof of what they called elan vital, an invisible life force that animates living creatures. Signals are sent down through the nervous system via nerve fibers, which signal a myriad of biological processes, from muscle movement to organ functions.
Interestingly, it is now the absence of these waves, rather than the cessation of the beating of the heart, that indicates clinical death. The higher frequency waves are associated with stress states, manifesting in mental and physical disorders.
Our best-in-class programs are not only available to adults, but also to children of all age levels.
The main key of the workshop is how to USE your core power properly, to better feel how you use your body. Our professional massage therapists are licensed and well trained in all areas of massage therapy. This releases tension and chronic pain while enhancing the flow of Ki (energy) through the body.
Swim lessons are provided by an impressive roster of certified swim instructors who possess the knowledge, experience, and patience to help swimmers of any level achieve their goals.

Let your child experience the rewards of learning an ancient practice of self- defense and discipline.
Prepare to enter the rewarding professions of massage therapist, yoga instructor and health coach.
Using sound, wave and light therapy, you can access the deeper subconscious part of your brain – where 95% of your thoughts are unconscious. Unable to find such proof, scientists have tended to prefer a more mechanistic understanding of life, and they reject this concept. The workshop helps you open up energy pathways, strengthen your core, and awaken your energy sense. Our unique facility is fully equipped with all amenities needed to enhance your relaxation needs.
You can expect to be draped with a towel during your scrub, so only the part being worked on will be exposed.  CGI offers a Body Scrub Massage which combines the benefits of a body scrub followed by a 15 minute relaxing body massage. Hosted in CGI’s exceptional pool, swim lessons are available seven days a week for half hour sessions. This helps bring your brain waves into a more meditative state, thereby, enabling you to see your life with greater clarity.  In this calm state, you create the right environment for changing your “old programming” of thoughts and beliefs that no longer serve you. However, it is very important to know what your core power is, as you exercise to strengthen your body and mind. You will learn how to apply energy principles to your everyday life for more energy, greater strength, better stress management, and clear focus.
Some of the benefits of these services include the relief of many chronic conditions such as arthritis, high blood pressure, back and body pain, stress, and anxiety. Many people have experienced profound and immediate physical healing with this type of therapy, understanding how their thoughts and emotions have helped to create their illness.

Techniques of meditation and breathing
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  1. 26.11.2015 at 10:48:21
    Polat_Alemdar writes:
    To?educating?meditation instructors to the highest standards to allow them the waves and it actually soothes me, I thought.
  2. 26.11.2015 at 11:33:37
    Romantik_Essek writes:
    Fact, mindfulness has grow to be such a huge a part of my life that.