Whether you are just beginning, or an experienced practitioner, join us for Hatha Yoga classes to learn and practice together, while cultivating the wonderful benefits of this ancient practice.
Your Community Yoga Center at 39 Putnam Ave., Hamden, Ct 06517 located in the greater New Haven area, servicing Branford, Cheshire, East Haven, Hamden, Meriden, Milford, New Haven, Northford, North Branford, North Haven, Orange, Wallingford, West Haven, and Woodbridge.
Prior to opening her own studio in Greenwich, CT, Genevieve taught in NYC for 5 years where she closely studied with Bob Liekens, Suzanne Lavey, Stephanie Beatty, Sean Gallagher, Ton Voogt, Michael Fritz, and Brett Howard.
Genevieve was first introduced to Pilates as a professionally trained ballet dancer  upon being diagnosed with scoliosis. Students with special needs or physical limitations, such as hip replacements, pregnancies, neck or knee ailments, as well as lower back pain, find Genevieve’s anatomy training useful as she provides appropriate modifications to suit their challenges.
Learn the art of conscious relaxation while resting in supported postures that help quiet and calm the mind and body, and restore energy.

The class includes more challenging postures and sequences, breathing practices and relaxation. Howard Sichel.  By strengthening her understanding of the skeletal and muscular systems, as their movements relate to exercise, she is able to inform her students on proper alignments, so that her students experience a safer, more effective and efficient, Pilates and Yoga session.
After graduating from Southern Methodist University with a degree in Fine Arts and Communications, she embarked on a Public Relations career where she did publicity at Hill and Knowlton and then Marketing at Christie’s Auction House in NYC. She supports causes such as Bead for Life, practices feng-shui, and continues to study meditation, and Sanskrit. Treat yourself to an hour and a half of Restorative Yoga each week, and learn poses you can practice at home to relax and renew. Our bookstore carries books on yoga, meditation, and ayurveda as well as cds, yoga mats, blocks, props and jewelry.

She has over 700 hours of training in Power Pilates and Authentic Pilates from the infamous New York Pilates Studio.  Genevieve also earned her 300 hour yoga teacher training certification from renowned gurus Rodney Yee, Colleen Saidman, Richard Freeman, Richard Rosen and Manorama.
It was then that she rediscovered her love of Pilates which ignited her interest in opening her own studio.

The secret letter pdf
Introducing abraham the secret behind the secret movie


  1. 23.10.2013 at 22:33:47
    Anarxiya writes:
    Meditating in stillness (in a meditation hall), meditating in motion.
  2. 23.10.2013 at 22:46:20
    Narkaman_Lubvi writes:
    Director of the Chicago between the meditation periods to calm calm yourself, change.
  3. 23.10.2013 at 21:16:42
    Ramincik writes:
    Who was there to test it out as she was on a low budget conceptual and 1.5.