The purpose of finding your spirit guide is to get information not available at this level of conscious awareness. The term Spirit Guide refers to one or more entities who watch, teach, heal, and help you on your physical journey into higher consciousness. Each guide generally comes to you for a specific purpose - creative abilities, healing issues, spiritual development, etc. I have discovered that people who live in balance have humorous spirit guides and manifest positively in the physical, faster now than ever before, and in a healthy way. Those with mental illnesses, even unrecognized, yet sensed, will attract negative experiences and blame it on their guides or dark forces. To help get a point across, spirit guides work with you 'above' to create viable synchronicities that occur below. Spirit guide is a term used by the Western tradition of Spiritualist Churches, mediums, and psychics to describe an entity that remains a disincarnate spirit in order to act as a guide or protector to a living incarnated human being.
Helena Blavatsky talked about being advised by "Mahatmas", discarnate personages from India and especially Tibet, who dressed and behaved according to the dictates of their respective cultures. American Spiritualists of the 19th and 20th centuries often described their guides as resembling Native Americans. Today you will ask spirit questions that are not personal, and can be answered by Yes or No.
If you have trouble understanding the name, focus, then come as close to what you hear as you can. Have we ever reversed rules where I was your spirit guide while you lived on the Earth plane? You may have met more than one guide by this time and learning about the many ways each one guides you. In the follow lessons try asking personal questions, but remember now to censor the answers based on personal needs.
Your greatest karma (learning lessons and responsibilities) are with your family or those close to you who are like family to you. Is my main karma in this lifetime to be the caretaker of (name person - usually the parent). Am I settling for less than I could be because I have emotional problems, low self-esteem or learning disabilities?
Am I a gay male to hold female frequency, which I would not be able to do if I was straight? David's work harnesses the power of spiritual symbols and sacred geometry to bring those wearing them health, happiness, vitality, abundance, and above all - love. David's jewels are meticulously crafted to work on conscious and subconscious levels to inspire people's lives. The area of the brain that controls emotions, empathy and compassion actually grows in the brain when you practice yoga and meditate. Scientific evidence strongly supports meditation, with that in mind will you begin practicing yoga and meditation?

MeditationA is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content. There are various ancient meditation techniques giving massive benefits to those who practice.A All of these techniques are suited to different personality types, which is once again a reflection of the many different cultures and backgrounds, and all are worth thorough research and consideration in finding the most suitable meditation technique for each individual.
All those who do meditate to bring peace and serenity into their lives using their own preferred technique will rapidly benefit from a deep feeling of being at one with their inner selves, beginning the process of healing and improving their mental and physical health. Vipassana, which means to see things as they really are, is one of Indiaa€™s most ancient techniques of meditation. It is this observation-based, self-exploratory journey to the common root of mind and body that dissolves mental impurity, resulting in a balanced mind full of love and compassion. The scientific laws that operate onea€™s thoughts, feelings, judgements and sensations become clear. Transcendental meditationA (TM) is a technique for avoiding distracting thoughts and promoting a state of relaxed awareness. While meditating, the person practicing TM sits in a comfortable position with eyesA closed and silently repeats a mantra. According to supporters of TM, when meditating, the ordinary thinking process is a€?transcended.a€? Ita€™s replaced by a state of pure consciousness. The chief characteristic of this type of meditation is the generation, transformation, and circulation of inner energy. The purpose is to quieten the body and mind, unify body and spirit, find inner peace, and harmonize with the Tao. There are several different types of Taoist meditation, and they are sometimes classified in three: a€?insighta€?, a€?concentrativea€?, and a€?visualizationa€?. Master Liu Sichuan emphasises that, although not easy, ideally one should practice byA a€?joining the breath and the mind togethera€?; for those that find this too hard, he would recommend focusing on the lower abdomen (dantian). Zen meditation is the technique which gradually takes us to the state of absolute stillness and emptiness. Our mind (whose physiological counterpart is Brain ) is consist of two parts- left and right mind (brain). Communication is telepathic, =through clairaudience, and clairvoyance, observed during meditation, dreamtime, or just learning how to focus you thoughts to receive messages. Traditionally, within the spiritualist churches, spirit guides were often stereotyped ethnically, with Native Americans, Chinese or Egyptians being popular for their perceived ancient wisdom.
Alice Bailey also described having contact with a spirit teacher whom she called "The Tibetan".
One popular spirit guide of this type, encountered by many Anglo-American Spiritualists, was named White Hawk. Sometimes these people remain in your life forever and other times they stay for a while and move on. Remember to pay attention and act quickly if the 'little voice in your head' sends an urgent warning.
A Science has found Neurobiological evidence to support what meditation experts have been claiming for years; That people are healthier and happier when they meditate.

A However, if you meditate by age 50 you will have the same amount of gray matter as a 25 year old. A The region of the brain connected to our feelings becomes bigger and there are more connections there.
Some techniques are expansive permitting free flow of thoughts and their observation, whereas other types are concentrative with the purpose of bringing focus into onea€™s thoughts.
Thus, regardless of the reason for practicing it, new and ancient meditation techniques alike will set in motion the most important journey and discovery of life. It focuses on the deep interconnection between mind and body, which can be experienced directly by disciplined attention to the physical sensations that form the life of the body, and that continuously interconnect and condition the life of the mind. Through direct experience, the nature of how one grows or regresses, how one produces suffering or frees oneself from suffering is understood.
A mantra is a meaningless sound from the Vedic tradition thata€™s been assigned by a certified instructor. In this state, the meditator achieves perfect stillness, rest, stability, order, and a complete absence of mental boundaries. It emphasizes living in harmony with Nature, or Tao, and ita€™s main text is the Tao Te Ching, dating back to 6th century B.C. Some styles of Taoist Meditation are specifically focused on improving health and giving longevity. This does not mean that your guide will tell you everything - like lottery numbers or things that you are not programmed to experience. As with most guides he played many roles in shaping reality as we know it, the best known being Thoth. Among African-American Spiritualists, especially those in churches that were founded by or influenced by Mother Leafy Anderson, the Native American guide was named Black Hawk, and was presumed to be the spirit of the Fox tribe warrior of the same name. A That is why meditators are more able to connect with the world around them, love everyone and are more able to find happiness.
This non-sectarian technique aims for the total eradication of mental impurities and the resultant highest happiness of full liberation. There are particular instructions for following this practice, and a good book or a teacher is required.
Teresa Caputo, The Long Island Medium, simply calls hers "Spirit" and has described it as a "high level spirit" who has never incarnated.
Before starting Zen meditation it is essential to understand some important things about our mind.
Here thoughts does not arise as a thinking process, rather anything happens as an instant flash of creativity.

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