Step inside the Herb Bar and savor the wonderful smells and sights that greet your senses—an oasis of earthly delights. The Herb Bar is an Austin original since 1986, and a haven for healing since 1995 when new owner Twila Dawn Willis added an extensive array of natural health and bodycare products—many of them of her own creation. Come peruse our comprehensive collection of herbs in many forms: dried, tinctures, teas, essential oils, soaps, and incense.
But perhaps the most unique aspect of a visit to the Herb Bar is the sharing of knowledge from Twila and her staff. You may have noticed them: Groups of people silently coming together in public spaces to sit in meditation.
Since 2011, the organization MedMob, which calls itself a Global Flash Mob Meditation Movement, has been enlisting meditators to come together to sit for world peace. A video posted to Facebook and to created enough buzz that the movement spread to other cities.

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Zen and the Brain: Toward an Understanding of Meditation and Consciousness (MIT Press) - Kindle edition by James H. There are healing modalities, including Texas flower essences, regionally prepared sunscreens, fine hair and body care products—locally made as well as from Florida-based Aubrey Organic and the Logona line fom Germany. Gift ideas abound, ranging from handmade cards, beeswax candles, teapots, meditation aids, to books and bottles. If you have, you may not have known that it was a flash mob, those artful gatherings that seem to come out of nowhere and when over, leave not a trace behind. In 2010, Patrick Kronfli was traveling from India back home to Austin, Texas, and decided to meditate. It was clear they were on to something that could make a difference in people’s lives.

21, MedMeb joined several other organizations for Be the Peace, a larger scale meditation movement to celebrate the International Day of Peace. But, as Katie Silcox explains, this strong, heating pranyama technique should only be used at certain times in your practice for very specific purposes. During his meditation he had a vision: hundreds of people gathered in silent, leaderless meditation outside the state capitol. With 248 cities participating, it turned into a platform for more than people already committed to the cause to come together, Kronfli said, but a chance to invite the masses to join in a prayer and meditation for world peace.
When he got home, he shared the vision with two friends, who, inexplicably, told him they had both experienced the same vision during their own meditations.

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