Teaching meditation begins with personal experience of meditation and therefore this teacher training course emphasises personal practice alongside the teaching of theory and exercises.
As you gain knowledge about meditation, and learn the experience of meditation, you will realise how you could offer others a similar experience of expansion. Teaching others is based upon knowing on a personal level and therefore this third learning outcome will be applied when the first two have been covered. These three learning outcomes (and corresponding Modules), offer a process of transformation. It will create a shift from a mind that is constantly busy and scattered into experiencing a mind that is focused and connected to the moment.
The Meditation and Mindfulness Teacher Training Certificate teaches individuals and health professionals to become qualified instructors of meditation.
The three Modules are structured as a gradual process where you progress from theoretical knowledge (Module 1), into personal (and practical) experience (Module 2), ending the journey with the skill of teaching others both theory and practice of meditation (Module 3).
Providing you with the theoretical knowledge, origins, and context of meditation, while emphasising the benefits, for body and mind, of regular meditation practice. Inviting you to demonstrate your ability to lead a meditation session and give a talk about the theory and benefits of meditation.
The Meditation and Mindfulness Teacher Training Course has been approved and validated by the CMA (Complementary Medical Association).
Assessment of theoretical knowledge: Delivery of 10 minutes presentation of meditation’s theoretical background and benefits. Assessment of Practical Skills: Delivery of 10 minutes of meditation teaching using a minimum of two different meditation techniques. Questions and answers: In all sessions on the three modules students are encouraged to ask questions which will reflect their level of understanding. Group work: In these sessions students exchange knowledge, understanding, and practical tools. For the last 15 years Dr Ivtzan has been running meditation seminars, workshops, and retreats, in the UK and around the world. This professional online platform allows us to conduct teaching of theoretical materials, practice meditations together, have lively group discussions, and all of that from the comfort of your own home.
During the session we will have dedicated time for you to ask questions, share your thoughts, and get to know your fellow students.
Cost includes 3 days intensive tuition, handouts creating a workbook, and certificate on completion. Learn to practice and teach a broad spectrum of techniques that address all levels of being: physical, psychological, and spiritual. Meditation is an invaluable tool for enhancing quality of life - mentally, physically, emotionally, and spiritually. This Level 2 program is offered on a space-available basis to Yoga Teacher Training graduates (prerequisites apply).. Teachers of other styles of yoga often want to transfer into Ananda’s Level 2 Yoga Teacher Training or Yoga Therapy Training after they’ve experienced the gentle power of Ananda Yoga. A wonderful week of deepening your personal spiritual life and intensifying your daily meditation practices. Most us find ourselves in the position of listening to someone talk to us about their problems.
Learn about yoga’s spiritual dimension, as well as its physical dimension, with this life-changing immersion in the science of yoga. Level 2 explores the deeper aspects of Ananda Yoga®, with a focus on meditation, yoga philosophy, pranayama, asana, refinement of teaching skills, and personal spiritual growth.
Restorative yoga is becoming increasingly popular as way for beginning through advanced yoga students to experience true relaxation – often the most difficult skill to master.

The Ananda Yoga Therapy Training program has been Accredited by the IAYT (International Association of Yoga Therapists)! Yoga therapy is about helping individuals with specific health challenges through the application of yoga techniques and principles (including guidelines for a healthier lifestyle). Spiritual counseling is an art, and yet there are tools that can be learned and techniques you can practice. Sri Yoga Peeth, is leading school of Meditation Teacher Training in Rishikesh, India with the aim of teaching in unique way. India's most ancient techniques of meditation, was rediscovered by Gotama Buddha more than 2500 years ago. Introduction of The Silent Meditation Retreat is a unique immersion experience which focuses on accessing our real and nature. Sri Yoga Peeth has a unique and long lasting experience of Meditation, apply our inexpensive and best courses. I have been fortunate enough to have found Sri Yoga Peeth after many years of exercising in gyms and martial arts, only to find myself injured constantly and unbalanced. Flickr Feed Sri Yoga PeethSri Yoga Peeth is a meditation school based in the spiritual city Rishikesh. The Certificate in Guiding and Teaching Meditation trains and qualifies you to run meditation groups and teach meditation techniques.  You will learn a powerful combination of Meditation techniques and develop the trust and confidence required to create and deliver original meditations in any environment. Upon successful completion of the course you will be eligible for International Institute of Complimentary Therapists (IICT) and  Membership and Professional Insurance with OAMPS insurance brokers. Watch this 5 minute video by Lisa Forde, course author, detailing the content, philosophy and teaching style of our Accredited Meditation Teacher Training. In next short video, Lisa explains the electives available that allow you to customize your study. In this course you learn by doing and the emphasis is on a practical learning experience that helps you develop confidence and grace when facilitating guided meditation for others and a solid understanding of technique in order to teach others. The course is suitable for psychologists, counsellors, teachers, hypnotherapists, fitness instructors, yoga teachers, social workers, massage therapists, group facilitators, team leaders and even for people who want to guide their family or friends through meditation. The Certificate in Guiding and Teaching Meditation can be completed at your own pace and in your own time, and close contact is maintained with your personal coach through one on one tuition and the course facilitator Lisa Forde through regular online class meetings.
For full course delivery, units of study, cost and assessment details enter your name, email address and contact number in the opt in box on the home page so that you can access our full course prospectus.  You will also be able to access free guided visualization meditations so that you can experience the technique that we teach in this course. This course is enjoyable, relaxing and enlightening and so many people have benefited from this type of meditation. It facilitates a deeper feeling of peace and calm while at the same time allowing you to engage with yourself at deeper levels.
A variety of meditation techniques will be taught to provide you with an intimate experience of different meditation-based exercises. By engaging with the material on a theoretical level (learning outcom 1) and practical level (learning outcome 2) you will realise how to apply the tools you have learned so that you could teach others. This learning outcome will provide you with the theoretical and practical tools that would allow you to teach others; Module 3 reflects the topics covered as part this learning outcome. As part of that transformation you will be able to gradually build higher levels of presence – being able to bring your awareness to the “Here and Now”.
Finally, the course would enable you to share and teach this knowledge; there is great pleasure in inviting others to grow and transform. It is a highly practical course that has been designed to give you the knowledge and experience you need to be a competent teacher of meditation. If you have missed a session you will still have access to the recording and could therefore complete the course. Our trainings are based in the renowned tradition of Paramhansa Yogananda, author of the spiritual classic, Autobiography of a Yogi.

Every aspect of your experience is designed to support your training, practice, and spiritual life.
In addition to periodic informational emails, we have a teacher support website, we keep you connected with other graduates, and our staff are always available for consultation. Gain the skills and confidence to share your knowledge with people from all paths and backgrounds. You’ll learn to evaluate, communicate, and teach safely to help with pain relief and management—from the simplest situations to the more complex. Experience Ananda's unique, integrated approach to working directly with the body's subtle energies.
In addition, you'll learn new teaching skills and polish the ones you may already be using. You will learn how to develop your own intuitive abilities so that you can listen to others in the right way. Meditation is the practice of taking a break from our daily activity and quitting the worries.
We welcome the serious spiritual practitioners who are willing to achieve the real spiritual experience and see yoga more than Aasana. By the end of the course, you will be able to conduct and teach meditation in a variety of settings.You will have the ability to create meditations that are suitable for corporate group relaxation and stress management, meditation therapy, community groups, children and support groups.
No discussion of meditation would be complete without exploring the benefits of meditation for spiritual growth and insight, however holistic in this context is non-denominational. In addition, meditation has been scientifically researched and the results are clearly indicating the important benefits of the practice.
This course would allow you to psychologically and spiritually grow while engaging with these meditation techniques. The course is ideal for individuals already practicing meditation or another yogic discipline, qualified yoga and pilates teachers, alternative therapists, life coaches, counsellors, and others who want to expand their practice or career to include meditation teaching, theory, and methods. He is a positive psychologist, a senior lecturer, and the program leader of MAPP (Masters in Applied Positive Psychology) at the University of East London (UEL). What are their underlying feelings? What questions can you ask to help lead them to their own solutions? There is an extensive elective available for creating meditations for children and for running your own workshops and meditation classes. Research is showing that meditation increases psychological wellbeing factors such as acceptance, meaning, happiness, and compassion, while decreasing levels of stress, anxiety, and depression.
This learning outcome will provide you with the subjective experience and practice of different meditation techniques; Module 2 reflects the topics covered as part of this learning outcome. This course will teach you an engagement with meditation that will allow that presence to penetrate whatever it is you do during the day. He published many books, journal papers, and book chapters and his main interests are mindfulness, meditation, spirituality, meaning, and self-actualisation.
From in-person training to post-graduate support, we help you in every way to become the teacher you truly want to be. This Learning Outcome will provide you with the knowledge and understanding surrounding meditation; Module 1 reflects the topics covered as part of this learning outcome.

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