1 email every 2 weeks for the yoga community in Seattle & beyond with our best articles, the most interesting upcoming events, the latest jobs and tons of other goodness. Right below we present a screenshot from the home page of UNESCO Centre for Peace – the official website. We are very happy to announce that our iPad Application is now available to download on iTunes.
Self Realization - The most important & very first step for those who are serious about their spiritual accent. All comments and replies I got about the app were amazing, and that kept me motivated to do more, more that I can..
Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease health care costs. If you have little or no experience with meditation, "Our Online Meditation Course" will get you up and started quickly and easily. The Subtle System is the network of Energy Centers and channels through which your Inner Energy flows. Djoken expressed his satisfaction to the organizer in there terms “I will forever be grateful to Elisabeth Addad Ortega, Clarisse Monnot and Carole Stora-Calte who have made it possible for me to attend this life changing event.
Please take up peace projects all over the Globe to establish the peace by using Sahaja Yoga and let us also know so that we can do whatever is possible.

After studying with Erica Kaufman, the founder of Lila yoga, she became a certified yoga teacher in 2005. Meditation involves achieving a state of 'thoughtless awareness' in which the excessive stress producing activity of the mind is neutralized without reducing alertness and effectiveness.
Sahaja Meditation helps you learn to feel, understand and ultimately use, the Subtle System to achieve Self Realization. National Commission for UNESCO Clubs, Centers & Associations Working Group and Executive Director of UNESCO Center for Peace joined hundreds of Sahaja meditation practitioners, guests and friends at La Coupole du Printemps de la Mode in Paris, France. I met incredible people and learned a great deal about the direct and positive impact that Sahaja Yoga Meditation can have in one’s life. Since 2005, she has been influenced by and studied with many amazing teachers, including Shannon Paige, Alana Kaivalya, Karen Lerner, Seane Corn, Shiva Rea and Aditi Devi.  Sahaja is also an Off the Mat, Into the World facilitator. Hence Sahaja Yoga is the name given to my system, which is effortless, easy, and spontaneous. Learning about her holiness Shri Mataji life and work and meeting with his grandson was very rewarding to me. It’s very inspiring to see our yuvas doing such dynamic things for Sahaja Yoga despite all the challenges they face out there!
Starting in the sacrum at the base of your spine, the energy is raised through all the Energy Centers, opening, clearing and activating them.

I look forward to working even closer with Sahaja Yoga Meditation to help bring about a lasting peace in the world”. After the energy has combined in the final Energy Center at the crown of the head, it is released through the area where the fontanelle at the crown of the head used to be.
Hopefully this is a snow ball effect (in a good way) that will catch the attention of many political, Social and economical leaders around the world who are genuinely concerned about the global wellness. At that time, you can actually "feel the energy within," in the form of a cool, or sometimes warm, breeze, on the palm of your hand.
Theophano Pampaka, from the Paris offices of World Federation of UNESCO Clubs, Centers and Associations (WFUCA), and number of members of the French Federation of UNESCO Clubs & Centers.
Djoken added “This current initiative is to be commended and I totally lend my support to the tireless team of young people of Coolcheck who have shown once again that world peace is still very much attainable as long as we all get together and do the right thing.
Mathieu Dennefeld did a fantastic job sharing the possibility for busy people like myself to meditate online.” (read the entire article here) There are more good news, please see further below.

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