This video is not showing because you did not accept our terms of use for age restricted material. We often think we're doing everything right with our healthy eating plans, but Anna Richardson and the team at Secret Eaters are back to explain why we're still piling on the pounds.Life-long friends Faye and Laura are baffled by their weight gain. In order to deliver a personalised, responsive service and to improve the site, we remember and store information about how you use it. Rather than reach for a takeaway, try these delicious yet nutritious meals that can be made in no time at all.


YOU DON'T NEED TO MAKE DRASTIC CHANGES TO START CUTTING CALORIES, TRY THESE SIMPLE FOOD SWAPS. RATHER THAN REACH FOR A TAKEAWAY, TRY THESE DELICIOUS YET NUTRITIOUS MEALS THAT CAN BE MADE IN NO TIME AT ALL. Eating well and working out down at the gym, they can't understand why they're having no slimming success.
They agree to be put under 24-hour surveillance in the hope of finding out if their diets reveal any clues to their puzzle.The cameras are also in use down at a London food market to see what people eat when they think no one is watching, and neuropsychologist Dr David Lewis, examines if lack of sleep makes you eat higher calorie treats the next day.Secret Eaters, C4, Wow!


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