When you look at a picture of an iceberg, where 10% of it is above water and the other 90% is below water, that is how your mind works.
The biggest part of your software programming is under the surface, you don’t even see it. How many of you would think this is a really great success command to build your life and to build success? The dad gave him the “key to success” and his young mind used that command to create success. And it was because of the subconscious program that was installed by his father when he was a young boy. Take a moment to sit and listen with the subconscious mind when you are making statements that tell you what success is, or what failure is, and how you create success. The conscious mind is analytical and rational, and features temporary memory and willpower.
The subconscious mind conditions our perceptions of the world and our experiences, based on imagination and our literal, emotional responses. For more information about hypnotherapy or hypnosis, or to book an appointment, contact Sian on 07725 732810 or email.
One of the big strengths of hypnosis is it helps you make positive changes quickly and permanently. Although they know on a conscious level that gambling is bad, they don’t know on a subconscious level. In the case of spider phobia, hypnotherapists will tell your subconscious mind that spiders are not terrifyingly dangerous. For a food addict, a hypnotherapist might explain that although certain foods are enjoyable, too much can harm your health. FREE Hypnosis MP3s!Get 3 FREE pre-selected hypnosis MP3s when you sign-up to our newsletter!
The conscious mind is a remarkable thing, but there's a whole other level of awareness that, when tapped, can greatly expand your abilities. Learn about the Subconscious The more you learn about the human mind, the more you can use it to enhance your life.
Practice Positive Self-Talk: If you say to yourself, 'I can't do this, I'm going to fail', you will fail.
Protect your Subconscious: Turn off the TV when you aren't watching it, and do not fall asleep in front of it.

Napoleon Hill’s Philosophy of Success works more efficiently when you engage your subconscious mind in the learning process. Only 10% of your “mental software”, or the way you think, is in the conscious mind (you are aware of it).
He was retired, and everyone thought that because he was a retired athlete and somewhat of a celebrity, he was going to be a Rockstar in this financial services company. He said, “That’s easy, my dad said this all the time, it doesn’t matter how strong or fast you are, it matters how hard you work.
It worked in athletics because he went from grade school to college always outworking his competition and using his speed and strength to win. He was not strong and fast compared to people that already had the technical skills in the industry. The biggest place to change your mental software, the strategies and thinking you use to create success, is in the subconscious. And to keep us safe, the subconscious learns from this information and creates automatic protective habits, so we don't have to think through our response in each instance: we can just act.
This blocks any mis-matched input, and protects existing beliefs from challenge, keeping our world stable and familiar.
Where there is inconsistency between the beliefs in the conscious and subconscious minds, our stated goals and values contradict our actual experience and priorities. In this state, we have access the subconscious mind when it is more open to suggestions and revisions to current ways of operating.
Once it knows this, your subconscious will no longer feel the need to trigger an automatic fear response. Having hypnotherapy in your life can make a massive difference – especially when used regularly. Take 5-10 minutes, and write whatever comes immediately to mind, and just keep writing no matter how dull, strange, weird, or whatever it sounds. There are many methods of meditation, but all deal with focusing the mind, quiet it, and allowing you to harness it. The creative process in art of all types--drawing, photography, painting, clay, dance, and sculpture--all help tap into the subconscious.
Your intuition is a way your mind has of warning you to dangers or opportunities before your conscious mind has all the information.
Please edit this article and find author credits at the original wikiHow article on How to Control Your Subconscious Mind.

I developed a legendary work ethic, I outwork my competition, I am outworking them right now. So the subconscious command kicked in and he started beating himself up because he was not strong and fast. In contrast, the subconscious mind is imaginative, literal, security-orientated, and features permanent memory, allowing it to record every experience throughout our lives. In turn, these responses reinforce the beliefs and perceptions which underlie them every time they are used.
So, for example, we may say we want to lose weight, but somehow can't seem to make the changes to eating and activity that would achieve weight loss.
And this is where the changes you want begin, with your subconscious accepting that there are more positive and beneficial ways to meet your needs, in ways that keep you safe, healthy and happy. If you shake uncontrollably at the sight of spiders, it’s your subconscious mind that triggers this. This stops you being in two minds – your head telling you one thing, and your heart telling you another. It can also help with your confidence, stress, relationships, public speaking, sleep and so on. Although at first this will channel your conscious mind, it will bring up unconscious thoughts. By taking seemingly disparate elements together, you may learn to use more of your mind to solve problems. If you review your periodic table, your Latin vocabulary list, or your football play book just before sleeping, your subconscious will likely process it throughout the night for you. If you pay attention to them, write them immediately down, and reflect on it, you may get insight to the problem at hand. More advanced and more directly useful to students of success is the subconscious mind.This greater mind can be accessed through positive affirmations, meditation, repetition and visualization. Simply put, the subconscious mind is like a fertile garden.Seeds of greatness or seeds of despair can be sown.
Sowing seeds of greatness will yield a garden full of beautiful outcomes, while sowing seeds of despair will yield the opposite.

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