Your right brain hemisphere can process much more (~1 billion of informational units per second) than your left brain hemisphere (~16 informational units per second). For any visualization technique to be effective you have to embrace the power of your right brain. The following visualization techniques are based on the research in the new spiritual science – Infosomatics. There is one very important thing you have to keep in mind when you meditate or conduct visualization techniques (including the ones you can find on lifescriptdoctor website).
The result of using Infosomatic visualization techniques is synchronized work of your brain and subtle bodies on the higher levels of consciousness.
Visualization and meditation techniques help your higher self (click to learn what is your higher self) resolve issues on energy informational field (the field).
For more insights and valuable information check the articles section of the website and don’t forget to watch ~6hour free webinar. This is an excellent script for acheiving total body mind relaxation, for opening the chakras and guiding the listener to experience gratitude and abundance.
Hello and welcome to your Wishful Thanking Living Rainbow meditation and Pot of gold visualization. For more free meditation scripts, or to contribute a guided meditation script of your own, please follow this link to free guided meditation scripts. The content of this website, including all music, all text, all downloads, all music samples and all other material are owned or controlled by Spire Audio or their content and technology providers.
Enjoy our free meditation downloads, receive informative meditation tips, and benefit from special offers on guided meditations and meditation music. While listening to the recording, you may find that your thoughts are leading you elsewhere, especially at the beginning – you may start to daydream or to snooze.
The results you can expect from using guided meditations vary from one person to another, but if you’re open to it and persistent, you can achieve practically anything (we wrote about it in Using Meditation for Manifestation).
Depending on the specific goal of the guided meditation you’re using, you can start noticing some changes in the way you think about that specific issue in a week or two of regular listening to the recording.
Bill Dan's unusual art stops people in their tracks as he seemingly defies gravity by balancing rocks. You might not be able to become a balancing expert, but with i Tour Seoul to guide you, you can become an expert of Seoul! Sleep chakra meditation music with 417 Hz solfeggio healing Frequency: balance and heal your Sacral Chakra during a deep sleep meditation. CNN's John King and the 'Inside Politics' panel discuss if Clinton can win over Sanders' supporters if she becomes the Democratic nominee. The new "Misty Mountain" series extended complete 1 hour version Chakra meditation to activate, tune and balance all your Chakras. The right brain hemisphere is also responsible for channeling your creative essence including your ability to visualize (or conduct visualization techniques). It is the new scientific field that  was developed through the work of the International Institute of Social Ecology (IISE, St. On the material level we use our senses and in order to access higher levels of consciousness we need visual models.
When the stress is removed on the informational level it improves the energy flow in the human aura and you get a reaction on your physical body.
For more advanced knowledge and to acquire worldview that will help you succeed in the XXI century, see online seminars.
To begin, find a quiet, peaceful place where you wona€™t be disturbed for about 30 minutes. If you already have experience with meditation and visualization, you can write your own script that will guide you through the process and record yourself reading it, or you can get a guided meditation recording that deals with the issue you’re having or the goal you want to achieve. We will continue to grieve and miss Caleb everyday but we will not show it in the videos often. Join Adriene and use the tools of yoga to find balance and ease between the push and pull of every day life.
Recognizing this principle is vital if you want to reach your goals and live an interesting as well as joyful life.
Your Spirit or Higher-self (which can also be described as your subconscious mind) communicates with you through your right brain. Infosomatic visualization techniques use certain set of images (or animations) based on the energy-informational model that was discovered in the process of scientific research and work of IISE. When visualization techniques conducted correctly, you get a feeling of release, like a heavy weight has been dropped.

If you believe you can contribute to the development of the animations for the techniques or have ideas of how we can collaborate, please use the contact form in the services section of the website. They will give you more details about Infosomatic map to the levels of higher consciousness, powerful visualization techniques and guided meditations.
An engine has uneven forces from rotational mass, reciprocating mass, and firing intervals. Knowing what to visualize can also help you quickly recover from a rough patch or even get back the energy that you have lost. Your left brain on the other hand works as a logical filter that enables your conscious mind to perceive what is going on around you without total informational overload. The mind of a child is not yet limited by the filter of rationality, strict rules and stereotypes that govern the life of an adult. Make sure that you are back from your visual journey and you are ready to enjoy life and your body.
Your palms might get sweaty, you can feel a wave of warmth or a tingling effect in certain parts of your body (often your head).
You may want to turn off your phone, hang a do-not-disturb sign on the door, and really give yourself over to the peace and serenity that is always ready and waiting for you deep within.Find a comfortable position, either lying down or sitting in a straight back chair, whichever feels best to you today. The audio productions on this site are for personal use only and may not be redistributed or republished without written permission. There is enough scientific proof to claim that meditation as well as certain visualization techniques can influence the way your brain functions and perceives the quantum reality we all are a part of. When you allow yourself to play and trust Nature (just think about it, if Nature had a real reason to kill you, you would be dead by now, but you are still reading this), you begin to experience magic and visualization techniques become truly powerful.
The whole point of Infosomatic visualization techniques is to quickly fine-tune your brain activity so you can get the energy you need. Most visualization techniques that you will find on this website are different from the law of attraction and other consciousness awakening techniques. Knowing how to calibrate the work of your brain (as well as emotions of your heart) is essential to living in harmony during the informational paradigm of the XXI century. Your ability to visualize is the foundation behind any effective prayer, meditation or other spiritual techniques.
Just imagine that your subconscious mind is the audience of the movie theater and your conscious mind is somewhere in the back behind the projector showing certain images on the screen (closing your eyes might help as well). Techniques can also eliminate subconsciously controlling stress, help you avoid a certain energy loss, quickly recover from sickness or guide you in making a correct decision in business or personal life.
They use Infosomatic map to the levels of higher consciousness and give your brain a visual direction on how to resolve a certain problem. Let go of any busy thoughts preventing you from tapping into your inner essence.Now Ia€™ll begin the guided meditation, and as I mention each body part I invite you to bring your awareness to it and relax it as deeply as you can. One thing is for sure, you will never know the benefit of Infosomatic visualization techniques unless you relax and trust your inner child (also known as your intuition).
After you get better with visualizing the screen and suggested images, you can put on 3D glasses in your imagination. Proper work of your brain together with your heart ensures manifestation of your dreams, good health and success in whatever you do. As you scan your body, if you encounter tension anywhere simply use the power of your mind to melt it away, as easily as warm water melts ice.Starting at the top of your head, relax your scalp completely. Otherwise, Nature will have to force life lessons upon you through problems with health, personal or professional life. However, if you want to know true causes behind the problems in life and achieve long-lasting results, you need a sound worldview that is in the accord with the laws of the field. Allow your eye muscles to release, your jaw to soften, and let your ears, nose and chin, teeth tongue and gums relax. Feel it sooth your throat and dissolve any tension on contact as it glides down to your shoulders, upper arms, forearms, wrists and hands.Let this peaceful sensation of relaxation begin to fill your torso.
Feel it relax your chest, giving your heart more room to grow more expansive; more loving, giving and forgiving.
Soften your belly muscles and let this relaxation penetrate even deeper, releasing any tension from your internal organs.
Now let it wrap around you, enveloping you in love and peace as it softens all the back muscles all the way down to the base of the your spine. Breathe in health, happiness and harmony, breathe out any tension, toxins, worries or disease, allowing anything that does not serve you to leave your body like a dark cloud.Send this peaceful feeling into your hips and buttocks. Let it glide down your thighs, relaxing your legs completely as it flows down to your knees, calves, ankles and feet.

Allow any remaining tension from anywhere in your body to flow out your toes, leaving your whole body feeling very comfortable, peaceful and relaxed.Continue to breathe deep relaxing breaths, feeling your belly rise on the inhale and fall on the exhale. Notice how the air feels cooler as you breathe in, and warmer as you breathe out.Now, imagine a golden glowing ball of light about a foot above the crown of your head.
On an inhalation, breathe that light in through the top of your head through the centre line of your body, right down to the tailbone. On the exhalation, breathe that light back up the way it came and out the top of your head. Wea€™ll do this three times, to begin to balance and align your chakras.Begin to focus on your Root chakra at the base of your spine and visualize a vibrant red glowing ball of light, or if you prefer, imagine a red crystal, flower or fruit. Breathe the color red in and out and see yourself living your healthy ideal, feeling happy and grateful for radiant health and boundless energy, weighing your perfect weight with a strong, balanced immune system. Feel how good it feels to have all the energy you need to do all the things you love to do. You feel so grateful for this magnificent body that moves so freely and well and looks so good.
Now let this vibrant red chakra continue to glow and spin as you move up to your Sacral chakra, located between your root chakra and your navel.Here, see a radiant glowing orange ball of light. Breathe in a rich beautiful orange color and feel it bring the gifts of being happy, enthusiastic, sexually fulfilled, prosperous and abundant.
See yourself experiencing true wealth on every level, being grateful for the abundance in your life now, and imagine riches flowing to you in expected and unexpected ways. Let this chakra continue to glow and spin as you move up to your Solar chakra located a few inches above your navel.
Here, see a beautiful sunny yellow glowing ball of light, or visualize a lemon or a sunflower. As you breathe in a vibrant yellow color, feel it expand your joy, self-worth and personal power.
Feel the glowing yellow chakra empower you as you move up to your Heart chakra at the centre of your chest, and visualize a beautiful emerald green or a soft pink glowing ball of light. Let it glow, bringing gifts of compassion, self-acceptance, and the ability to love deeply. Breathe in pink or green and let these feelings expand, seeing yourself living in perfect harmony with everyone in your life. Feel your heart swell with compassion and forgiveness for yourself and others.Now let this chakra continue to glow and spin and gently move up to your Throat chakra located at your throat, visualizing a beautiful blue color. This chakra enables you to communicate with truth and wisdom and express yourself with confidence.
Breathing blue in and out, see yourself happily expressing your uniqueness through a creative outlet you enjoy such as singing, dancing, playing a sport, anything you do for fun. Let this chakra continue to glow and spin and gently move up to your 3rd eye chakra located at the centre of your forehead. Feel fully supported by the Universe as you pursue your personal growth goals, happily following your highest path.
See yourself living your ideal in the personal growth area of your life, whatever that means to you.
Now let this indigo light continue to glow and spin as you gently move up to your Crown chakra at the top of your head. Breathe in violet or white, gold or silver and let this chakra glow as it brings gifts of self-knowledge, spiritual connection and bliss. See yourself living in wisdom and awareness, surrendering into divine love, joyfully contributing to the world in the way most meaningful for you. Let this chakra glow and spin as you bring your awareness back to the golden glowing light above your head. Now breathe it in through your Crown chakra to your 3ed eye chakra, Throat chakra, Heart chakra, Solar and Sacral chakra, right down to your root chakra. As it passes through each chakra see the pot filling with gold coins representing the gifts and attributes of each one.Now visualize this beautiful Pot of Gold above your head once again overflowing with sparkling gold coins. Spend as long as you like in this peaceful state visualizing all your dreams coming true as you finally lay claim to your pot of gold.

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