Guided Meditation CDThis was the first guided meditation CD I produced, the visualisations and meditations are concise and shorter in length than my newer meditations. The Yin and Yang of MeditationI co-produced this CD with Debra Bull, who initially introduced me to meditation. Let There Be LightI designed this CD especially for working with the light for healing and transformation. Meditation MagicThis CD has a magical theme and Ascended Master Merlin is your guide on this journey of self discovery and healing.
Crystal HealingThis CD is designed to assist you in working with crystals in different ways, to facilitate your own healing, intuition and spiritual growth.
Releasing Fear And Healing The HeartIn this meditation album, Releasing Fear and Healing the Heart, I was inspired to create a series of meditations to assist people with releasing fear and also healing the heart. Working With Your Spirit GuidesWorking With Your Spirit Guides, as the name suggests is a collection of guided meditations to assist you in working with your higher self and spirit guides, to receive guidance, inspiration and connection with spirit.
Meditations to Ease Anxiety & DepressionThese series of guided meditations are designed to assist you in easing your anxiety and depression symptoms so you may have a brighter day. Magical Walking MeditationThis meditation is a walking meditation, designed to be practiced and listened to while walking in nature.
This guided meditation is a walking meditation, designed to be listened to and practiced while outside in nature with an mp3 player or iPod. I have been enjoying meditating while walking in nature and was subsequently inspired to create this meditation.
A short introduction about the walking meditation and some advice is given to have a pleasurable undisturbed walking meditation experience.

The content of this website, including all music, all text, all downloads, all music samples and all other material are owned or controlled by Spire Audio or their content and technology providers. Signup for the Guitar Kitchen email list and receive a FREE 5-10 minute coaching video personalized to your musical style and dreams! Whether you need help with psychic protection, slowing your mind or grounding, this CD will give you the tools to assist this process. We all need healing on some level, this CD will give you the option to explore and release your fears in a safe space. This CD contains powerful affirmations to reprogram your mind, explore spiritual themes and allow healing and self discovery to take place. Crystals assist us in connecting to the realm of spirit, our higher self and assist in strengthening this connection. Everyone experiences fear from time to time, but for some can become a constant problem, that causes grief and suffering. These guided meditations take you on a journey to meet and connect with your guides, so that you can have a working relationship with them in your life. I have recently been meditating while walking and was one day inspired to create this meditation to share with others. Within minutes, Beta brain wave frequencies mixed with an intoxicating fusion of R&B and world beat rhythms boost your metabolism and your mood. It is available in mp3 format, you can hear samples and buy individual tracks, simply click the above cover. Deb and I wanted to create a unique CD that features two different voices and diverse guided meditations to assist with relaxation, self discovery and healing.

It also will assist with relaxation, healing and connecting to your guides and higher self. The power of relaxation and visualization can make a big difference in relieving these conditions.
With regular use, your body will develop lean, strong muscles and become more metabolically efficient – so you can burn fat even while you sleep. Each crystal is unique and contains certain properties to help balance our chakras, and aid in physical healing and well-being. Everyone needs healing on some level, the guided meditations on this album are spirit-inspired to assist you with this process.
One of the tracks on this album contains a powerful protection meditation to protect you from the negative influence of others.
The audio productions on this site are for personal use only and may not be redistributed or republished without written permission. You’ll have a new inner energy that melts away unwanted pounds quicker and easier than you ever dreamed possible.
It then guides you to your favourite beach where the gentle sound of waves gently ease you into to a deep restful sleep. It is available in mp3 format, you can listen to samples and buy individual tracks, simply click the above cover.

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