In our increasingly stressful world guided mediation is growing in popularity as people search for new ways to relax, de-stress, enhance their quality of life and accelerate their spiritual development. Rise offers a wide selection of group benefits plans designed for organizations that value the health and wellness of their teams. We help companies put their people first, with a platform that’s way more than your average HRIS or HCM suite.
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Many people not only to relax from a busy day but also to tune into their own bodies and minds use guided meditations. The benefits of properly guided meditation can span from relieving migraine headaches to relaxing cramped muscles to a simple moment of pleasure, satisfaction and quiet. By creating a moment in the day to connect the mind, body and soul in a calm and hushed manner, many people are finding their stressful days don’t seem as stressful anymore.
Guided meditation is a great way to help a person just beginning the process to concentrate better and easily achieve the full benefits of a meditative moment. Slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising. An in depth exploration of the benefits of guided meditation and what makes it different from traditional meditation techniques. In our frantic modern world, meditation is becoming more and more popular as people search for ways to relax, de-stress, accelerate their spiritual development and enhance their quality of life. Clipping is a handy way to collect and organize the most important slides from a presentation. What we have found is that the children love to use directed drawing and we love teaching it! Once we realized guided drawing was a good fit for us, we bought the Draw, Write, Now series of books and are working through them.
If you would like to have Proverbial Homemaker delivered to your inbox, click here: Subscribe to Proverbial Homemaker. The students loved his classes and really looked forward to them, as his teaching techniques were innovative and engaging. And thus initiated the process of a truly specialized form of learning known as ‘guided discovery’. Well, I can already see a few raised eyebrows, confused over the term I have just introduced you to! Guided discovery learning is a unique teaching technology that is leveraged by educators to introduce brand new lessons into the modern classroom in a compelling manner.
Therefore, the strategy of guided discovery is meant to create an in-depth realization of academics through personalizing learning – something that is completely missing in most other processes of instruction. As the term suggests, teachers ‘guide learners towards discovering’ the core concepts and ideas of a particular subject prior to delving deeper into its theoretical portions.
Of late, teachers, educators, and instructors all across the globe have been emphasizing on this type of learning methodology. Not only does it make learning more convenient by making room for independence, but it also goes a long way in making it more meaningful. Having said that, there exist certain students who do not prefer the approach of guided discovery learning and claims that it is slightly complicated!
Now, let us evaluate and understand some of the benefits of this type of a learning technique in educational environments. When teachers point out a specific academic material, it instantly creates an emotional connect with the students. Some of you might already be aware of the fact that curiosity encourages young minds to learn.
I bet most teachers fail to realize the fact that a typical classroom setting is home to different types of learners. So, educators must give their best shot in customizing the academic lessons as per the requirements of individual learners.
The tactic of guided discovery has succeeded in promoting the theory of personalized learning inside classrooms. This is because, when teachers introduce a new educational resource in the class, it appeals to the tastes of all kinds of learners.
Did you know that guided discovery is a super-cool learning tool that acts as a powerful motivator in modern classrooms?
It is simply due to the fact that students are offered the liberty and permitted to indulge in a generous amount of experimentation, as they discover something new all on their own.
Learners feel an innate desire to put on their thinking caps and contemplate about any idea or topic that has been discussed in the class.


This automatically compels them to think outside the box, thereby activating the ‘creative cells’ in their brains. I was hardly 14 years of age when my Biology teacher had explained the process of blood circulation in humans. Although we were clueless about the process of the functioning of the heart, we did possess a vague knowledge about the same. And needless to say, it was not sufficient for us to score decent grades in the exams without investigating the topic further. He played an extremely important role in helping us clarify several concepts and reinforce the knowledge that was existent in us. This is true in different types of communications, including teachers and students and even parents and teachers. For instance, imagine a class where a Geography teacher is attempting to explain her students about the different types of soil. Now, as soon as the learners are pointing to a particular sample, stating, “Ma’am, this is alluvial soil”, or “That is a sample of red soil”, the teacher promptly points out their errors. Such a form of feedback educates students more swiftly than theoretical information that they can access in the form of textbooks, websites, or e-books. Well, for those who are yet to be enlightened, episodic memory refers to the personal memories of people that are generally associated with specific events, emotions and even people.
Therefore, it makes a gigantic impact on the memory of learners, as the events occurring in your classroom largely influence your long-term memories.
These are a few of the innumerable advantages of the principle of guided discovery learning.
Are you are familiar with a few more benefits of guided discovery learning, why not share them with us?
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Since days have become more stressful, the world has become more crowded and more worldly problems have risen, many people are finding comfort, safety and bliss in a few minutes of guided meditation a day. Guided meditation can help a person to realize the many options he or she has when dealing with the daily tensions of the workplace or home environment. Guided meditation can also help advanced meditation students to hold their concentration and learn new and more developed techniques to make their minds and bodies go deeper into the meditative state. Grab a pair of  headphones and click here to try one from our Zen Collection and tell us what you think below.
I do an art lesson for the whole crew after the older kids have their piano lesson with the other mom. However, we have found great value in guided drawing projects and consider it a valuable addition to our art curriculum.
This is me: Jesus follower, wife, mom, [domestically challenged] homemaker, homeschooler, and writer.
Next, he mentioned a word and instructed the learners to look up the dictionary in order to analyze its significance and how it is generally employed in a sentence.
Basically, the aim of this form of learning activity is to inspire pupils to know their classroom resources by exploring them to the best of their abilities. What I mean is, students are able to absorb the nitty-gritties of a particular topic, as there is an absence of the communication barriers that are otherwise present in most other learning scenarios. Knowing them would help you bloom into a more informed and smarter teacher who motivates students to keep the flame of curiosity alight.
This is one of the main reasons why it fosters a sense of creativity among a large number of learners.
D’Souza had acquainted his learners with the idea of using a dictionary during his English lesson? While certain students might be blessed with an outstanding capability to imbibe their lessons at lightning speed, a few others might require at least a week to accustom themselves to the Periodic Table in chemistry and so on.
For, it is enriched with the auditory, visual as well as kinesthetic element that is well received by the diverse student populace in the class. It engages students and captures their attention better than most of the other teaching strategies. Unlike traditional classroom sessions that focus on explaining theoretical concepts rather than utilizing abstract and real-life examples, guided discovery progresses a step forward in stimulating an interest in kids to learn. So, indirectly, it urges all types of students to participate in classroom sessions and be active listeners to the lectures.


My classmates, as far as I can remember, cringed at the very thought of learning about red blood cells and the human heart in elaborate details. We were required to learn some crucial definitions related to the circulatory system, practice diagrams comprising the human heart, and so on. And of course, it helped in strengthening our basic concepts about the topic to a great extent. The instant feedback of teachers in guided discovering learning events enables students to identify their loopholes and progress in the subject they are studying at the moment. Meanwhile, she has instructed her pupils to approach her one at a time and identify the types of soil.
It allows you to relate information to certain facts or events that trigger a stimuli helping you to retain anything you learn.
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With the help of a guiding voice, many people who are new to meditation have found it easy to achieve a much-needed quiet moment during the day. These daily stressful situations and the exposure to too many over-stimulating activities can seem to be normal and accepted conditions that everyone takes for granted as standard. By possessing the foundations of guided meditation, the situations that can usually seem impossible to stay calm through can now seem easy to think through and figure out. They also like to re-draw their creations with new variations as they explore different ideas.
It is also about assessing the pre-existing knowledge of students, teaching them about the best means to enhance their vocabulary and the responsible usage of certain materials. Whenever they come in contact with a grand new learning resource, their minds are puzzled, as they try to make sense of it.
When his students observed the hard-covered book in his hand, they were alert at once, curiosity writ large on their innocent faces. Personalized learning promises to evaluate the academic needs of every student so that the lessons are tailored perfectly to complement their levels of understanding and areas of interests.
Besides, we needed to memorize facts as well – before appearing for our Biology examination. Learners can also find local classes, workshops, online courses and tutorials on a huge variety of topics. Our team of experts will work with you to design a flexible group benefits package—one that will suit your team’s needs and fit within your budget. Guided meditation can help the user to focus his or her thoughts and block out any distractions in order to experience the pleasure of silence for a moment during the day. Although most people are dealing with these situations on a regular basis, it doesn’t mean that these situations do not still put stress and tension on the body and mind. Let us pursue God's call on our lives (no matter the learning curve) and rely on Him to equip us for the task!
Almost 55 students were seated in front of him, waiting for him to commence with another interesting session on English Language.
Some of his students were already familiar with the dictionary and hastened to share their knowledge with their teacher, while most others were eager to know more about it! We operate in 12 countries worldwide and our community of learners, teachers and training businesses numbers over 200,000. There are many people who may feel stressed and hopeless about their current home or work situation. We provide an opportunity for individual tutors and tutoring businesses to promote and grow their business. Guided meditation helps people to follow the stages of meditation, allowing a person to go as deep into the process as he or she decides they would like to go. Most people think that a vacation or a break from their daily lives is the way to relive this stress.
However, a retreat from basic stresses is only a temporary fix from the anxiety of many people’s lives. In order to have the ability to deal with the tensions that life can put on their body and mind, many people are turning to guided meditation to teach them how to handle their daily lives with ease, patience and a clear mind.



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  1. 13.04.2014 at 21:50:19
    Aglayan_Gozler writes:
    For some, coming to retreat curiosity in taking a Vipassana.
  2. 13.04.2014 at 16:58:42
    Lovely_Boy writes:
    Founding director of the McLean books which was a beautiful break from the.