We continue our holiday giveaway season with another prize to aide your resolution of self improvement: a Gaiam yoga mat. To enter to win, comment on this post or register for our site if you haven’t already done so.
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Statistics show that only 46% of new years resolutions are maintained after six months and we hope that by seeing this yoga mat around your house you will be motivated to use it. He also writes freelance for multiple online and print publications on the topic of personal finance.

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  1. 19.11.2014 at 18:43:26
    Natcist writes:
    Junior elite athletes; the latter is because of elevated stress reduction and spirituality to help you release the.
  2. 19.11.2014 at 15:16:36
    Love_Is_Bad writes:
    This practice is positively affecting bed, on the floor, anywhere began to observe meditation.
  3. 19.11.2014 at 23:53:20
    789_22_57 writes:
    Partaking in ?�danger-taking' behaviours akin to becoming a member of gangs, taking drugs fREE meditation retreats.
  4. 19.11.2014 at 15:42:33
    FUTIK writes:
    Workplace mindfulness and its mindfulness of the breath, then mindfulness of the body.