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At the Holistic Healing Haven we know that people are individuals so we customise each treatment to suit your needs. If you have a question or would like to find out if this treatment is suitable for you the drop us a line and one of our natural healing specialists will contact you.
Cupping, Moxibustion, Electro Acupuncture or Auricular Acupuncture maybe used to enhance the treatment. The gentle manipulation of certain points on the feet or hands to promote health & well-being in the body and mind. Feeling stressed out, tight shoulders and neck, our popular Indian Head Massage is a great source of immediate relaxation, with over 60 different strokes, stress and tension simply melts away. Fertility is becoming a concern for a lot of women as people are waiting to have children later in life. At the Holistic Healing Haven, we value our clients and want to make sure that you are comfortable and at your ease with your treatment.
The first appointment usually takes 90 minutes followed by shorter sessions usually lasting 45 -60 minutes.
Blood pressure is a silent killer and must be treated on time, if left untreated can lead to heart stroke.Below given are few natural remedies that will help to deal with your blood pressure. Flaxseed Flaxseeds contains antioxidants compounds known as lignans that is a rich source of alpha linolenic acid and omega-3 fatty acid,thereby helping to lower high blood pressure.
After a month when the blood pressure was measured people, who included flaxseed in their diet had experienced a significant decrease in high blood pressure, than those who ignored it. Along with bananas, you can try dried apricots, raisins, currants, orange juice, spinach, zucchini, baked sweet potatoes, cantaloupe, and winter squash.5. My dad has suffered from hypertension for years and Rx medication just did not work for him. It involves the practise of attaching bamboo or suction cups to the body through the process of removing the air from the cups.
It involves using moxa sticks made from mugwort herbs to apply heat either directly or indirectly to acupuncture points.
Whether you are considering having a child or trying already, Acupuncture, Reflexology and Hypnotherapy can all help. You may be new to natural healing methods or have some previous experience, but either way we like you to be an active part of your own treatment and that is why we are always happy to explain what we are doing and answer any questions you might have about your personal treatment plan. During the first appointment, a history of your current health concerns will be discussed and depending on what therapy is agreed upon, a detailed health profile, including current medication, past operations, medical history, lifestyle and an assessment of your current health. Most of the points used during a treatment session are on the lower arms and legs, the abdomen, back and head.
When I first went I was very nervous of needles but they were very patient and caring and now I really look forward to the sessions.
It helps me relax and I can feel the benefits that the needles are achieving – which don’t bother me, due to Pauline’s approach. It actually refers to arterial pressure of the systematic circulation and is the measure of blood pushing against blood vessel walls.High blood pressure also called hypertension, which is because it makes heart work harder to pump the blood in the body and thus results to heart failure. A recent study has shown that blood pressure was observed of people who had taken flaxseed in their diet and those who ignored it. It is considered to be a serious health problem because it can lead to a variety of other health conditions that can be deadly for a lot of people. If you are interested in trying natural blood pressure treatment, do so along with your conventional medicine (i.e.
LemonsLemons help keep blood vessels soft and pliable and by removing any rigidity, high blood pressure will be reduced. CeleryThe high level of the phytochemical 3-N-butylphthalide present in celery greatly helps control high blood pressure. So he began using a whole squeezed lemon(half if your under 150lbs)in a cup of warm water at least twice a day(you can add two tablespoons of honey to sweeten) and his blood pressure has come down drastically.
To help, we have attempted to answer some of the more commonly asked questions but if you have any questions of your own, please feel free to use the Contact Page to email us. Alcohol, caffeine based drinks and heavy meals in the 2-3 hours prior to the appointment as they can interfere with the pulse. There can be a slight pricking sensation on insertion of the needle and if a Qi sensation is obtained the range of sensations can vary from a dull ache to mild tingling.


Pauline, the owner, is very knowledgeable on alternative healing and takes a personal interest in their client’s well being.
Even after the session, she is always doing research and finding ways to improve each subsequent treatment, which is a testament to her professionalism. Several factors that play an important role in developing high blood pressure include kidney disease,thyroid disease,smoking, stress, obesity, old age, pregnant women, people suffering from sleep apnea, intake of fatty foods, consumption of alcohol, irregular exercise, excess intake of salt and genetic factor. Apple Cider Vinegar Apple cider vinegar also called ‘mother’ of vinegar is one of the best solutions to lower your blood pressure. In addition, you can help lower your chance of heart failure by consuming lemon juice regularly, due to its vitamin C content. Once the needles have been inserted, the sensations settle down and usually you won’t feel anything.
Not only did I see results after a couple of sessions it also created benefits in other areas of my life. Low blood pressure is known as hypotension, but majority people suffer from high blood pressure. Quercetin, is an antioxidant available in apples that has potentially shown to improve your blood pressure.Apple cider vinegar fermented from apples benefits blood pressure and confirmed by scientific evidence.
Vitamin C is an antioxidant that helps neutralize the harmful effects of free radicals.Simply drink a cup of warm water with the juice from half a lemon added to it each morning on an empty stomach.
Some of these reasons are the following:Obesity – When people are obese, they have a higher fat content all over their body. Watermelon SeedsWatermelon seeds contain a compound called cucurbocitrin, which helps widen the blood capillaries.
Bruising can occur and sensitivity in the area can be experienced, depending on the techniques used.
Additionally, it can nourish kidney, liver, eye, and hearts that may affect by hypertension complications.Blood pressure homeopathy – is a nano-pharmacology, which uses very small doses to treat illness without side effects.
Coconut water is particularly beneficial for lowering blood pressure.A 2005 study published in the West Indian Medical Journal found that coconut water, being rich in potassium, magnesium and vitamin C can help decrease systolic blood pressure. An example of this is kidney disease.Now that you know the various causes of high blood pressure, it is only fitting that you should know more about what you can do to effectively stop high blood pressure from taking place. In the case of hypertension, it alleviates the problem by stimulating our own body and correcting the root-cause, even it may be mental reasons (stress).
Best Natural Home Remedies for High Blood PressureGarlicA lot of studies have already been done and garlic is one of those food products that can just lower blood pressure effectively. If you are able to choose an individualized remedy, then effective blood pressure treatment is possible. Garlic can work in any form – it can be raw or cooked and it will still have the effects that you would like to get from it. Homeopathy can work by stimulating your body to heal itself.Yoga for blood pressure - can combat the causes, as well as the effects of hypertension and stabilizes blood pressure.
Both raw and cooked garlic help control high blood pressure and at the same time reduce cholesterol levels. To prepare a tea is very simple, just add 2 teaspoon of dried ginger powder in boiling water and drink this tea 2 times a day for quick results. Garlic can also help the blood vessels become more relaxed and this can help in overall body health.You can make sure that you will eat one whole clove of garlic.
Yoga calms the mind, regularizes, and balances the autonomous nervous system the center controls stress. Garlic helps relax blood vessels by stimulating the production of nitric oxide and hydrogen sulfide.Eat one or two crushed garlic cloves daily. Coconut Water Coconut water is a nutritious beverage that combats high blood pressure and has shown that if coconut water is consumed on regular basis for a month, it significantly lowers your blood pressure.Coconut water contains sodium, magnesium, vitamins, calcium, potassium and other essential nutrients that help to treat high blood pressure patients. The great thing about this is that bananas naturally taste good and it is easy for people to like its flavor.
Patients with hypertension will likely have a diagnosis for liver wind with liver and or kidney involvement. Since bananas have a lot of potassium, they can effectively lessen the amount of sodium found in the body.Mix bananas with your breakfast. As the liver controls the blood in TCM, circulation issues generally arise from a disharmony of the liver.


BananaBananas are one fruit that people with high blood pressure can eat regularly to control it.
Most people can drink 8 – 10 glasses of water every day but if they are unable to do that, they can also drink coconut water for its great effects. Acupressure is a gentle pressure on the specific pressure points in the body to promote healing.Reflexology BP Massage - Our body organs have reflex points on our foot and hands.
Therefore, treatment for hypertension is by stimulating particular reflex-points of the organ responsible for its cause.
Your platelets will not accumulate in the blood as clumps.Add cayenne pepper to the things that you usually eat.
Aside from the products mentioned above, it is important to note that you should get enough sleep and pay attention to your diet so that you can effectively lower your blood pressure. You also need to stay away from stressful situations since this will not improve your condition at all. Related Posts How To Easily Get Rid Of A Sinus Infection How to Get Rid of Ingrown Hairs Fast and Naturally Natural Herbal Remedies for Herpes Treatment Leave a Reply Cancel replyYour email address will not be published.
Thank you for your loving care and also let me thank to my brother who sent me this link to read it . The additional size 13cm x 8cm and weight resting on and attachjng itself to my Lg intestine stomach and pancreas is causing a reading consistantly 168-185 over 58-87.
I am told this is mildy high and responded to low dose of cour—something, while in hospital. Canadamaricris January 29, 2015 at 2:26 am ReplyThank you so much for this about chewing garlic together with banana. Lester Oliver June 17, 2013 at 3:57 pm ReplyMy doctor has informed me that my body produces excessive numbers of red blood platelets that will clump together and accumulating in the blood stream.
Since then I’ve been put on the generic drug hydro-urea 500 mg capsule to counteract this. Colleen January 11, 2015 at 11:56 am ReplyI have the same probl for years nd i just decided to stop the hydrea tablets bec of hair loss i use natural remedies thwy say the dandelion is also good. The olive leaf electrifies blood the blood cells making them health again and also this acts as a very powerful treatment on tooth infections. I have been taking these two herbals since Sept 2014, my platelets was at 600.000 when I stop taking the 500mg of hydrea but is going down and not up, when take them everyday. Lemons also have a diuretic effect (which lowers BP), but you are not going to get the electrolytes you’re going to need from lemon water alone. Gatorade, for instance, has a high sugar count, but you can dilute it half and half with water and still get those electrolytes you need. Never choose an electrolyte drink with artificial sweeteners because they’re toxic to the brain, and never ever drink energy drinks (just an FYI) In Arizona, there have been cases of water intoxication in which people exercising or doing hard labor outside in the heat drown from consuming only, and way too much, water. To increase blood vessel flexibility, take 3 spoons of gelatin powder on an empty stomach, with some vitamin c or orange juice.
Grace edak August 9, 2013 at 2:03 pm ReplyApple cider vinegar in a glass of water will work as well as the lemon and beneficial for correcting many other health conditions apart from BP.
Owilly Bob Richard August 12, 2013 at 6:41 pm ReplyMy dad had been on drugs for long, thanks alot fo these home remedies which will hopefully help.
Maria August 19, 2013 at 4:19 am ReplyAlthough I have never suffered with hypertension, I habitually drink hot water with lemon and then eat minced garlic and asparagus with an egg every morning right after a half of pink grapefruit.
The reason that I eat this way is that these foods are natural anti-fungals and if I don’t eat them, I have joint pain. The garlic is not from a jar, because garlic in a jar is not alive and does not posses the same properties as the raw.
Anything that has been heated or pasturized is not alive and you will not get all of the many benefits that raw food has to offer.
Boil kettle pour 250ml of boiled water on that crushed mixture, let it sit covered for 5 minutess and strain the liquid with tea strainer into your tea cup and voila!you have the healthiest tea without the caffeine which will love bringing down the blood pressure house!



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