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September 1, 2012 by Lisa Turner Traditional Chinese Medicine brings you time-proven herbal tonics used to ease ailments from headaches to PMS, even enhance energy. Several thousand years ago, says a well-known legend in Chinese medicine, a physician named Bian Que was traveling to the Kingdom of Guo. Ever since then, the practice of Traditional Chinese Medicine (TCM) has been shrouded in mystery and filled with promise. TCM focuses less on organs and anatomical structures with fixed locations in the body, and more on the body’s functions—like respiration or digestion—and various entities governing those, including Qi (life force, energy flow, breath or air), blood, bodily fluids, zhang fu (what we call organs in Western medicine), and meridians (a system of channels that run through the body). Because TCM is a complex system, you’ll need a qualified practitioner to treat any serious or chronic illness; children and pregnant or lactating women should also consult a practitioner before using any herbal remedies. Licorice root, also known as glycyrrhiza, is traditionally used to build energy, enhance digestion, and regulate blood sugar levels. It’s added to many Chinese herbal preparations and teas to “harmonize” all the ingredients. Jiaogulan, also known as Gynostemma pentaphyllum, is an antioxidant and adaptogenic herb that’s thought to help increase longevity. Maitake mushroom, long used in Chinese medicine, has become widely known as a potent immune booster. Fo-ti, called he shou wu in China, may be used in either its processed or unprocessed forms. In some schools of thought, the marks of a skilled TCM practitioner are gray hair and a small pooch in the belly; the gray hair signifies age and, presumably, years of practice and expertise.
This highly sophisticated and comprehensive healing system, one of the first holistic approaches to healing, sees mind, body, and spirit as deeply connected and intricately woven into the fabric of the universe.
HIMALAYA HERBAL HEALTHCARE StressCare This fantastic formula mixes licorice root (Glycyrrhiza glabra) along with a selective blend of tension-relieving and body-balancing herbs. FUNGI PERFECTI HOST DEFENSE MyCommunity combines 17 sustainably harvested mushroom species including maitake, all of which work synergistically to bolster immune function. TOP SECRET NUTRITION Astravar This blend of notoginseng (a variety of traditional ginseng) and astragalus is formulated to enhance nutrient absorption, energy, and endurance. PLANETARY HERBALS Yin Chiao Classic Used for hundreds of years in TCM to strengthen defenses against seasonal colds and flu, yin chiao is a time-proven immunity booster. GAIA HERBS Thyroid Support This unique formula including schizandra supports normal thyroid hormone production to help maintain optimal weight, neuromuscular tone, and cardiovascular health.
Chinese Herbal Medicine Plaster , Manufacturers from Tianjin Shiji Living Engineering Co., Ltd.
Seattle Healing Acupuncture is one of the few clinics in existence that offers this truly comprehensive treatment approach.
Chinese herbal medicine is an ancient, highly elaborate system of natural healing that has been used by billions of people for all kinds of health conditions. Chinese herbal medicine is a wonderful complement to acupuncture treatment, as it works on different substrates in the body and maintains continuity in therapeutic intervention. We encourage all of our patients to choose an organic whole foods diet that has minimal amounts of sugars, white flour products, synthetic additives, or various ingredients that are difficult to pronounce. After that, we believe that nutritional guidelines need to be specific to you as an individual. Along with acupuncture, herbal formulas and nutritional counseling we also offer whole food supplementation.A  A well balanced approach to health.

In this day and age, our relationship with food has so much to do with how well we are managing stress, expressing our emotions, and maintaining awareness of our core beliefs. Upon arriving, he found the townsfolk busily preparing for the funeral of the crown prince. But you can safely self-administer many Chinese supplements for minor and short-term conditions, like colds or headache.
Possibly the most famous of all Chinese herbs, ginseng is a potent energy tonic that stimulates and balances the central nervous system and helps people adapt to stress. Because its primary action is to stimulate energy and enhance vitality, schizandra also helps improve memory and boost sexual function when consumed regularly. Because it can cause high blood pressure, water retention, and potassium depletion in larger quantities, use licorice with caution, or choose deglycyrrhizinated licorice (DGL) products, which cause fewer side effects. It has been used for thousands of years as an overall tonic to strengthen the body, and is considered an extremely powerful immune system regulator by modern researchers. Modern research from China suggests that jiaogulan has a balancing action on the central nervous system, and can enhance resistance and endurance. It’s rich in compounds called beta-D-glucan polysaccharides that activate the immune system, and studies suggest that maitake can inhibit tumor growth and metastasis and relieve side effects of chemotherapy. It’s thought to have similar (but milder) actions as ginseng, and for that reason may be used instead of ginseng in some formulas.
TCM views what we Westerners call “catching a cold” in a very different way, so “cold” treatments vary widely, depending on their origin and underlying patterns. Also known as Chinese angelica or female ginseng, dong quai is considered a blood tonic that can help improve circulation and combat anemia. The pooch illustrates that the practitioner knows how to breathe properly: into the lower belly which, in time, gently distends it.
A better way to find one is through the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). Also, because contamination can be an issue, buy products at a specialty vitamin store to ensure their purity.
A In addition to this rare and effective style of acupuncture we also combine Chinese herbal medicine and the possibilities of nutritional counseling.A A  You will have a very potent, customized and synergistic blend of therapies that can get you back on track in your life. Acupuncture works on the level of energy by harmonizing the flow of Qi through the main energetic pathways of the body. The herbs contain macro and micronutrients that can have specific therapeutic effects on certain organs of the body, such as the liver or kidneys. We easily turn to food for immediate gratification and comfort, which so often points to a deeper imbalance that is taking place in the mind.
Bian Que inquired about the circumstances of the prince’s death, then asked to examine him.
The primary objective in TCM is to restore balance, and then help the body continue to function in harmony, through herbal medicine, acupuncture, and lifestyle practices. In TCM, it’s considered adaptogenic, meaning it works systemically to balance energy, and is used as a tonic to offset general weakness. Modern studies suggest schizandra is an effective treatment for chronic viral hepatitis, and boosts production of glutathione, a powerful antioxidant produced by the body in times of stress. In the TCM system, astragalus is said to tonify the protective Qi (energy) just under the skin and muscles, and also help prevent organ prolapse.

Other studies show that jiaogulan has a number of cardiovascular benefits, including lowering cholesterol and high blood pressure, and improving the efficiency of the heart’s pumping action. It may also be used to reduce blood pressure, regulate glucose and improve blood lipids, and may also be useful for weight loss. When the root is traditionally processed (or “cured”) by boiling it in a liquid made from black beans, it’s called red fo-ti.
Generally, though, yin chiao can be used in the very first stages of a cold—meaning, no more than 12 hours after the first symptom—to boost the body’s resistance and minimize symptoms like cough, sneezing, runny nose, sore throat, and chills. It can be used by women and men, but is best known as a women’s tonic for regulating the menstrual cycle and balancing the reproductive system.
Quantum physics has verified that our entire material world is comprised of energy, as is the human body.
By working on both the immaterial and material levels, the treatment of acupuncture with herbs is much more effective and lasting. If it feels unnatural, forced, or excessively uncomfortable there is almost no chance of the diet becoming a viable long-term solution. After palpating his thighs and finding them still warm, Bian Que diagnosed the prince as “body collapsed”—what we might call “in shock.” The physician inserted a single acupuncture needle into the prince’s head and applied herb-soaked poultices, and the prince regained consciousness. What a Western doctor calls inflammation, for example, might be viewed as a pattern of heat in TCM; the Western system would treat inflammation with cooling and calming medicines, like anti-inflammatory drugs and painkillers.
In modern studies, astragalus was found to improve immune response in cancer patients going through chemotherapy and radiation, and new studies suggest that astragalus may help enhance male fertility.
In TCM, white fo-ti helps detoxify the blood and relax the bowels to treat constipation; red fo-ti nourishes blood, kidneys, and liver, and increases overall vitality. It’s considered generally safe for children, especially for digestive, respiratory and immune system health.
Once you’ve had a cold or flu for more than a day, yin chiao isn’t the best formula, since it can weaken the body in the long run. Or visit a local college for acupuncture and Chinese medicine; many have clinics where students (supervised by faculty) offer services at a vastly reduced fee. Acupuncture is so unique because it is one of the few therapies that can manipulate the flow of energy in the body and mind to produce a therapeutic effect.
Bian Que was hailed as a miracle worker, and word quickly spread of his ability to bring the dead back to life with needles, herbs, and his magical ways. The TCM practitioner would address the underlying pattern of heat with acupuncture, herbs, diet, and other lifestyle alterations.
Siberian ginseng, also called eleutherococcus, is in the same family, but not the same genus, and is not considered true ginseng, but it has adaptogenic properties nonetheless. Labeling distinctions in American markets can be tricky, but generally, if it doesn’t say “cured,” it’s probably the unprocessed variety. In acupuncture theory, until chronic health conditions are addressed on the energetic level, the root cause or problem will often be neglected. It should not be used during pregnancy, since it’s thought to increase the risk of miscarriage.

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