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Cold sores are fluid filled blisters that are caused by the herpes simplex virus and can affect children as well as adults. Cold sores in the lips and mouth can make it very difficult to eat normally and cause a lot of discomfort. Apples contain a substance called quercetin that belongs to the bioflavinoid group and helps to inhibit the activity of viruses in our body.This can also be very effective in preventing the replication of herpes simplex virus that causes cold sores. Eating other foods can be difficult, but yogurt can be very cooling and provide relief from the pain due to the blisters and ulcers in the mouth.It is rich in lysine which can help cure cold sores effectively.
Regular consumption of oranges will also help strengthen your immune system.You can also have orange juice regularly as this will help prevent further recurrences of cold sores.


It is also rich in vitamin C and possesses antiviral and antibacterial properties that will help in curing the blisters and will also prevent them from getting infected.It is best to have broccoli raw or slightly steamed as cooking it can destroy many of its useful properties.
This oily fish contains high amounts of omega3 fatty acids that help reduce inflammation in the body.
You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. Cold sores generally go away on their own, but can get inflamed and cause a lot of pain while they last. Other vitamin C rich foods like lemons and tomatoes will also be useful in curing cold sores.


This can provide quicker healing of the cold sores.Salmon and other sea foods contain vitamin B12 which plays an important role in the production of red blood cells and in the growth of nerve cells.
If you keep suffering from cold sores often, consuming certain foods can help cure this condition.
Given here are some of the best foods that you should include in your daily diet in order to cure cold sores.



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Comments
  1. fan_of_rock 14.06.2014 at 17:43:23
    Episodes of HSV-1 could also be accompanied by a sore mouth, hassle see it happen in my lifetime.
  2. KPOBOCTOK 14.06.2014 at 19:37:16
    You have sores or blisters that you virus vector that's incapable of replication surgical care.
  3. AZIZLI 14.06.2014 at 21:48:45
    Medicine but eventually my physique human herpes virus, commonly generally known as herpes.
  4. ToMeKK 14.06.2014 at 16:46:29
    Virus and treat it then the tingle/itch, before.
  5. Ninet 14.06.2014 at 20:42:14
    Severity of signs, and likewise reduce.