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They look delicious (and not hard) & I think I can even get my teenage son to eat a few of these.
If you’ve run out of ideas what to have for breakfast, you know we’re always here to help you. If you know that you won’t have enough time trough the day to eat, then you need to take a highly protein breakfast that will keep your energy at a high level all day long. In a large bowl, arrange half of the creamy yogurt,the fruit, the expanded rice, the  nuts, the flax seed and honey. It’s the first food you eat in a day that will give you energy that could keep you working properly for hours. I mean, my dier is based on healthy food combination priviples but non of these are healthy combibed.

Try these breakfast toasts that are extra healthy and will give you the energy you need throughout the day.
If you are a fan of the fit breakfasts then this recipe will surely become one of your favorites.
Each one of these ingredients provides a healthy dose of protein throughout the day that help you be fit.
Instead of eating unhealthy foods, that aren’t in fact helping you, and besides not being healthy, your body uses huge amount of energy just to digest them. Studies show that people who skip breakfast have problems with concentration at work, weight and heart disease.These breakfast toast ideas will give you what you need so you can enjoy a healthy and full of energy body. If you really have something good, we will publish it with your own name in our online magazine.

From classic combinations to sweet and salty ones, you will love these ideas and who doesn’t love toast? Ingredients like almond butter, chickpeas, avocado, pears, nuts, bananas and cheese will delight your taste buds. Are you gonna take the challenge and try one of these ideas every day during a period of 21 days?

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