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Fasting blood tests are performed to measure the glucose and cholesterol levels in the blood.
In order to measure glucose levels, you need to fast for at least 8 hours and give the sample when you are relaxed.
Nowadays, you can find instant cholesterol tests in public places like health fairs and malls. The lipid panel reading, metabolic panel reading, triglyceride or HDL levels as well as cholesterol reading during fasting are recorded and hence, you should not consume food before performing this test in order to ensure accurate results.

Hence, fasting blood test is generally taken early in the morning, so that you sleep comfortably overnight during the fasting period.
Do not conclude your levels by these readings as medical experts still insist that it is important to fast before taking these tests.
Consult your doctor if you take any regular medications and ask him specifically whether you need to avoid taking them during the fasting period or the day before giving your blood sample for testing.
Similarly, for cholesterol blood test, you need to fast for at least 12 hours in order to get accurate triglyceride levels.

In case you are interested to know more about the lab results, it is always advisable to consult the medical professional and try and understand the purpose of these tests and also their interpretations.
However, avoid smoking, drinking alcohol or any other beverage during your fasting period.

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