There are a lot of questions about Human Growth Hormone (HGH),
particularly in the bodybuilder and fitness communities regarding what
it is, how it is created, and if it is better to use
supplements
or to use
synthetic
HGH. This hormone is used by actors,
actresses, athletes, and anyone else who wants to improve their skin,
raise their energy levels, cut fat stores, and develop lean, chiseled
muscles. Basically anyone else who wishes to develop lean,
chiseled muscles while cutting fat stores.
HGH is naturally produced by your own body, first as a growth hormone
that helps us grow from infants to adults, and in our adult bodies it
is how the insulin levels are regulated, as well as, the means by which
amino acids are transported, proteins, are synthesized, and how the
body maintains proper levels of fats. For those that need
more reason to be interested in this hormone, increased levels of HGH
also have a positive effect on the libido and immune
system.
This hard-working hormone is exactly why bodybuilders and athletes the
world over are using this hormone to lose weight, build muscle, and get
fit. Unlike many of the other hormones that people use to
enhance their workouts and increase mass, this is one that has least
chances of documenting side effects if used properly, mainly because
it's more natural than
anabolic
steroids. This is yet another reason
why doctors prescribe this hormone to people who have difficulties
regulating their liver and adrenals, and why many physicians in some
countries do not have issues with prescribing this even for cosmetic
reasons.
Prescription
versus Supplements
Synthetic HGH is regulated but can be prescribed, and today many
doctors prescribe GH to patients when it become necessary for their
body to function normally. However, some people choose to
purchase synthetic HGH on the black market in countries where it is
less regulated or not regulated at all. However, it
is possible to get the same effect naturally with
supplements
that boost the creation of this hormone.
HGH is made up of 191 amino acid chains, and has many names: GH, rHGH,
HGH, or "somatotropin." It is a naturally occurring, made by
the body's pituitary glands for the purpose of maturing the body,
renewing cells, as well as, the instigator behind the creation of
tissues, muscles, and even bones. When we age it's use
changes into a regulator of immune systems, metabolism, skin production
and health, as well as, muscle growth. Through the increase
in the body's levels of HGH in the system you can increase your immune
system, raise your level of health and fitness, increase muscle mass,
and maintain high levels of energy even as your body systems are
"scheduled" to begin slowing down.
Natural Means of Increasing HGH
Bodybuilders, bulkers, and fitness junkies will sometimes cycle HGH
injections with steroids, but this is optional. One way of
boosting HGH in the body is to
cut carbs
calories, and change your fitness and sleep
cycles. This was developed by a bodybuilder who discovered
that by taking in a low calorie dinner then giving it about 2 hours
before aggressively working out before sleeping will cause the body's evolutionary
system will take over and HGH will be produced.
How this works has everything to do with evolutionary biology, it makes
the body go into
survival
mode and makes it think that it needs to trigger HGH
production to overcome whatever even triggered the intense physical
activity. A low calorie dinner means that you insulin levels
remain low right into your workout period. Without a protein
supplement the body will seek to protect the active muscles from being
destroyed and induce IGF-1 production in the liver which in turn
travels to the muscles to "feed" them.
IGF-1
is yet another hormone produced that is necessary to cellular renewal
and tied to your HGH production.
Now, all of this can be aided by taking supplements. Common
supplements used for the natural production of HGH are:
-
Genf20
Plus and
HyperGH
14X - these are the best in line and
can be bought online or in stores. If you use the above
method then take this early in the day like breakfast.
- Other HGH secretogogue pills &
sublingual sprays - Read a
comparison
chart of all products based on their ingredients
here.
Bodybuilding and HGH
It's no secret that HGH is popular with bodybuilders and
athletes. Everyone wants the miracle potion that grows
muscles, increases health, maintains skin elasticity, and boosts
libido. It's ability to help bulk and define is why something
close to 70% percent of all pro bodybuilders have used it once or are
using it in some form while performing in weight training
programs.
The fact that it doesn't show up in urine tests may also have something
to do with it, especially with pro-athletes. Weight loss,
increased strength, endurance, muscle mass, and younger looking skin is
appealing to pretty much everyone and why this hormone also appeals to
women as it produces positive results with little side effects like
anabolic steroids do for women.
Theories on Why HGH is Able to Achieve Results for Bulking
There are basically two theories that have been floated around and the
truth is that they're both probably true or its a
combination. The
Dual Effector
Theory maintains that HGH works when injected into the
growth plates, while the
Somatomedin
Hypothesis says that it does not require an injection at
all and that its effectiveness is tied to its stimulation of
IGF-1. Both of these theories have been tested successfully,
and yet they contradict each other. So much for scientific
integrity.
What we know is that it works. Whether using supplements or
having HGH injected, the body responds positively. We know
that:
- " IGF-1 is necessary for HGH
to have any impact at all on bones, tissues, and organs because it is
the IGF-1 that does the traveling around the body.
- " HGH is necessary to bind
those IGFBP-3 and the subunit proteins that maintain the body's IGF-1
levels.
- " HGH is absolutely required
for IGF-1 to effect the autocrine
levels and the paracrine
levels of your body's cells.
Now, knowing these things and seeing response from the bodybuilding
community we can come to the consensus that the science backs
supplementation and use for boosting cellular production. It
means that when you increase your HGH levels you also increase IGF-1
which goes to work on your muscles, tissues, and cells.
To Inject or Not to Inject?
You will always have people arguing about this within the athletic and
bodybuilding communities. Supplements or injections ? One
method is slower, obviously, but the other uses synthetics, something
we really don't know
long-term
side effects on. As synthetics came to
market and doctors began prescribing them with quick results, the
supplement industry followed with products that were
cheaper, easier to
get, and also worked somewhat. Supplements aren't going to
contain HGH, we know this, but we also know how important they are in
increasing the body's production. The supplements will not
work as quickly as a synthetic, but they do work.
Visiting forums, talking with each other, we are able to discern which
supplements work and which don't. Moreover, there are studies
out there already on supplements that boost HGH production.
For example,
1200
mg each of L-lysine and L-Arginine boosts
production of HGH, as does
peptides.
Amino
acids engineering based Supplements can be a
safer, less costly, alternative to synthetic HGH injections.
Recommended HGH supplements from forums and bodybuilders:
- Genf20 Plus
- HyperGH 14X
- Secretagogue Gold
- GH Max
- Symbiotropin HGH
- Growth Factor 9
If you are intending to use supplements, you can also hang around any
bodybuilding group and see what works for others that have a similar
workout routine and body to yours.